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Chesapeake Marriage and Couples Counseling

  • Licensed marriage and couple counselors, therapist at Lifebulb provide unconditional support to rebuild your relationship.
  • We accept major commercial insurance plans and offer low self-pay rates, which may vary slightly by geography and counselor licensure.
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What is Marriage & Couples Counseling?

Manage Communication Gaps

Your relationship struggles with disagreement due to communication problems, which frequently result in conflicts or tension. Lack of communication might result in resentment being held inside and make it harder to express your emotions.

Invest in Personal Growth

You can identify possibilities for personal development and aspects of yourself that need changing while you work to overcome your relationship issues. Improving as a couple can frequently be a result of personal growth during our couples & marriage counseling in Chesapeake.

Bridge Emotional Distance

Unlocking the truths behind emotional distance, a red flag for troubled relationships. From struggles in communication to constant criticism and withdrawal, uncover the hidden perils that lie within relationships tainted by this silent killer.

Signs You Need Couples Counseling Chesapeake. VA

The need for emotionally oriented couples counseling or marriage counseling in Chesapeake can be explained by a few factors

  • Trust Issues
  • Lack of Intimacy
  • Communication Gap
  • Misdirected Anger
  • Infidelity
  • Withdrawing attention
  • Betrayal
  • Self-doubt

Causes of Relationship Issues

Communication issues and exposure to inappropriate or unanticipated events are two prominent causes of relationship problems.

  • Finances
  • Health Issues
  • Beliefs & Values
  • External Stressors
  • Parenting
  • Disrespecting boundaries
  • Substance abuse
  • Extended family

How Couples & Marriage Counseling Can Help You

Our Chesapeake, emotionally focused couples counseling can assist you to identify, address, defuse, and work to rebuild your relationship.

Emotionally Focused Affordable Couples Counseling in Chesapeake

Emotionally focussed therapy (EFT) is a brief form of treatment designed to strengthen adult relationships' commitment and bonding. This counseling can aid in the development of a more solid emotional tie between partners and family members, strengthening bonds and improving communication. During online marriage counseling Chesapeake, Couples are able to identify how their anxieties and insecurities could harm their union through this approach.

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Psychodynamic Counseling for Couples and Marriage Counseling In Chesapeake

Psychodynamic Counseling is a method that helps couples have a deeper knowledge of their emotions and behaviors. It aims to give the couple more understanding of their feelings and thoughts. Couples can benefit from psychodynamic counseling by working to strengthen their bonds and pursue the objectives that will make them happier and more content with our couples & marriage counselor at Chesapeake.

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Gottman Method as Couples Counseling in Chesapeake

The Gottman approach emphasizes on resolving verbal conflicts, enhancing closeness, respect, and affection, reducing obstacles that foster a sense of immobility, and creating empathy and understanding within the relationship.

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Cognitive Behavioral Marriage Therapy in Chesapeake

Couples who struggle with negative thought patterns can benefit greatly from cognitive-behavioral couples therapy (CBCT). In Chesapeake couples counseling, partners learn effective communication skills and how to reframe behaviors that cause relationship stress.

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Ellen Wachtel's Approach for Marriage Counseling in Chesapeake

Ellen Wachtel's approach is a strength-based method that concentrates on the positive aspects of a relationship. This couples counseling emphasizes highlighting positives rather than flaws and encouraging self-reflection rather than blame without ignoring the couple's conflicts and complaints.

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Imago Relationships Counseling in Chesapeake

Imago Relationship Counseling is a type of marriage counseling designed to help conflict within relationships become prospects for healing and growth. A couples counselor helps restore couples' faith in one another and improves the health of day-to-day interactions.

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Treatment Process

Meet Your Couples & Marriage Counselors in Chesapeake, VA

Get in touch with our experienced Couples & Marriage Counselors for virtual sessions in Chesapeake, as you deserve nothing less than the best.

Insurance We Accept

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Google Ratings

Rated 4.8 out of 5
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What Our Clients Are Saying

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So, I cannot say enough good things about Lifebulb. The owners care so much and are 110% dedicated to helping people and hiring staff that care for people not just a chart or a number. This is so needed in todays crazy world. If you just need to vent, get a new perspective on an issue your having, or get weekly counseling this is the place to go.


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Easy to use website that includes lots of information even insurance and payment info. They offer a wide variety of services including life coaching, counseling and psychiatry. You can get all of your needs met in one place


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I can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!


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LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!


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I highly recommend Lifebulb. This resource helps connect people to professional counselors which is so helpful especially in days like these. Its so incredibly important to have a good counselor to talk with. A good counselor will connect with you and talk you through lifes problems and situations as they arise. A good counselor will also help you process and understand things from a healthy perspective. Its so helpful to have a professional insight and not just biased personal opinions like what family and friends sometimes offer. Its so important to process our thoughts in a healthy way, talking things out and putting all the peices together so we can have a clear picture, a goal and more targeted communication which helps all our relationships. Wishing all reading this review you find someone you can connect with and learn from and grow into your best you.


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Easy to use website to find exactly the counselor I’m looking for. Plenty of available appointments and they take most insurance! Therapy and counseling are so important, and finding quality care easily has been such a relief!


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Life can be so very hard, but you don’t have to do it alone. The people at Lifebulb genuinely care. It helps to know you will always have someone at Lifebulb who will come alongside you and walk with you in support and encouragement. Needing help is human and when you reach out and ask for it, there is strength and healing to be found. Thank you Lifebulb.


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Frequently Asked Questions

Our Counselors | Insurance Coverage | Services Offered | Privacy

Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Chesapeake, VA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:

If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.

Get the guidance you need to strengthen your relationship or make tough decisions with couples counseling. Also known as marriage counseling, this type of therapy is focused on helping couples improve their bond and overcome challenges. Whether you're married or unmarried, counseling sessions can provide a space to address emotional issues and work towards personal and interpersonal goals. From infidelity to financial issues, our emotionally focused couples counseling in Chesapeake, VA can help you navigate any obstacles. Sessions can be tailored to your needs, whether it's a short-term solution or ongoing support. Our team of marriage and family counselors specialize in relationship issues, but any licensed counselor can offer guidance to couples.

Discover how couples counseling or marriage counseling can significantly improve your relationship.

  • Enhance your understanding of your partner. Each person has their own unique way of connecting with others, and it's important to recognize and accept these differences. By working with a couples counseling counselor, you can gain a deeper empathy for your spouse and learn how to navigate the inherent distinctions between you both. Empathy is the key to a successful relationship.
  • Improve your communication skills. It's a common misconception that partners should automatically know what the other needs or wants. In counseling, you can learn how to express your emotional needs honestly and directly, leading to a stronger and more fulfilling relationship.
  • Learn effective strategies for listening to each other. Discover techniques such as appropriate time-out methods, using "I" statements, and managing anger. These strategies will promote respect and satisfaction in your relationship.
  • Restore trust and rebuild your relationship after betrayal or infidelity. A counselor can provide a safe and nonjudgmental space for both partners to discuss their worries and fears. Together, you can work on identifying and addressing any underlying issues that may have contributed to the problems, ultimately restoring faith in your relationship.

Who makes the ideal counselor for couples? Two persons can acquire the techniques above and more in couples counseling . According to Psychology Today, for couples counseling or emotionally focused counseling to be effective, both parties must be dedicated to enhancing their union while accepting each other's positives and negatives. Just as crucial as figuring out what it is in your partner that drives you nuts and realizes your troublesome habits. The purpose of couples counseling is not for one person to vent their resentment, rage, or destructive practices on the other. It seeks answers based on devotion, love, and the readiness to work toward a wholesome union.

Experience detachment and emotional exhaustion in your relationship? Seeking couple counseling in Chesapeake, VA is the answer. Avoid unnecessary clashes in your marriage by opting for pre-marital counseling. Dedicated counseling sessions for boyfriends and girlfriends are also available. Get the support you need at any stage of your relationship.

Discover the Key to Healing Your Relationship: Couples Counseling in Chesapeake, VA Don't wait until it's too late. Many couples only seek help when the damage is already done. But why suffer in silence when there's a solution right here in Chesapeake?

Research shows that couples wait an average of six long years before seeking the best couples counseling. Imagine the years of hurt and resentment that could have been prevented.

But let's be clear, couples counseling isn't just for when things are falling apart. It's a powerful tool that can address a wide range of issues and bring back the love and connection you once had.

Don't let misconceptions hold you back. This isn't a last-ditch effort or a way to pin the blame on one person. It's a chance for both partners to come together, with dedication and effort, and create a stronger, happier relationship.

Experience the benefits firsthand. Discover the untapped potential of couples counseling in enhancing your overall relationship happiness, and consequently, your mental well-being. Don't let the problems of the past define your future. Take the first step towards healing today.

Lifebulb therapist and counselors specialized in providing in-person or online couples counseling, counseling, care, and treatment for a wide variety of mental healthcare needs and issues, including, but not limited to, anxiety, depression, grief & loss, couples, PTSD, couples counseling, marriage counseling, life transitions, adjustment disorders, bipolar, schizophrenia, eating disorders, child counseling, teen and adolescent counseling, anger management, career coaching, life coaching, ADHD treatment,bipolar, treatment, family counseling, panic attack, phobias, substance abuse, virtual couples therapy, online counseling, EMDR, EFT, and many more.

Your first session with a Lifebulb marriage counselor in Chesapeake won't simply be a background or demographic information-gathering session - We know deciding to get help is a big deal and a difficult step. That's why our first online couples counseling session with you will be about providing you with the service you're seeking and proving that the couples counseling process can work with the right effort and commitment from both sides.

We believe getting access to a couples disorder specialist or counselor should be quick and easy. So our process is straightforward. Simply browse our therapists' bios to find the right fit for you and schedule a virtual couples focused counseling session online. Or call our office, and a team member can help make sure you're matched with the right couples therapist or counselor for you and your goals. Whether best counseling for couples online, your counselor will help you with an individualized couples treatment plan to help you reach your specific goals.

If you are experiencing an emergency right now, please call 911 right away. While Lifebulb is not a crisis couples treatment center and Lifebulb couples therapist and counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your counselor, who will make their best effort to be available to you when you reach out. Depending on your specific couples treatment plan, your marriage counselor in Chesapeake may provide you with resources to use or contact when situations occur beyond the scope of your online couples counseling or virtual marriage counseling work together.

When you book a session with your therapist or counselor, our team will email you a confirmation of your appointment date and time with a link to the virtual couples counseling room. Click the link and log in to the virtual couples counseling room a few minutes before your session, and your couples disorder specialists will meet you there.

Yes. All of our counselors are able to provide best online emotionally focused couples counseling and couples treatment services to our clients.

We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online counseling sessions. Booking a session with us is easy. Simply call our office or request a specific session time from our website, and a team member can book you with the best possible fit as a counselor or confirm your online session details. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, for your virtual counseling.

Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in counselor. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, for your virtual session. Or you can select your ideal counselor from our website, select a session time that works for you, and we'll reach out to you to confirm your appointment details.

We have a flexible cancellation policy. Call our office or reach out to your counselor or counselor 24 hours or more before your online counseling session time to cancel or reschedule any appointment at no cost.

Couples treatment is often a long-term process that can help in improving overall mental health. It has been demonstrated that couples counseling can enhance feelings and behaviors and is associated with healthy adjustments to the brain and body. There is never a guaranteed "cure," but counseling helps make positive lifestyle changes.

We accept many major commercial insurance plans, including Aetna, Amerihealth, Cigna, Optum Health, United Healthcare, Tricare, and others. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them, and if not, we offer you an affordable self-pay rate.

At Lifebulb, we operate without any ongoing membership or fees. We believe that everyone deserves to receive the best and the most affordable couples counseling services. And we believe those benefits should come free of any ongoing out-of-pocket fees simply for engaging in couples counseling. With us, your only session costs will be those set by your insurance provider or our low self-pay rate.

While many practices accept only self-pay clients or out-of-network benefits, at Lifebulb, we aim to keep your costs low by accepting most major insurance plans. Often the out-of-pocket expense per online couples counseling session is a low copay determined by your specific insurance provider and plan. We also offer a self-pay rate lower than many practices for those without insurance or simply preferring not to use their healthcare benefits for virtual couples focused counseling.

At Lifebulb, we are extremely picky about who we hire to help you achieve your emotionally focused couples counseling goals and offer you the best marriage counseling in Chesapeake, VA. But we understand that every couples counselor may not be the perfect match for every client. If your counseling experience is less than you hoped, we will help you get set up to see someone you prefer.

We accept major commercial insurance plans and offer low self-pay rates, which may vary slightly by geography and therapist licensure.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at

Counselors & Therapist that don't enjoy their workplace are often, unfortunately, unable to provide their clients with the best possible level of counseling and couples counseling. That's why at Lifebulb, our couples counselors are our top priority. This means that your counselor or therapist can provide you, their client, with the best couples treatment because they enjoy the work they do in session with you, where they work, and who they work with.

Our online couples counseling for boyfriend and girlfriend sessions are all conducted by our counselor to aid couples in private spaces, and our video platform is contained within our HIPAA-compliant Electronic Health Records system, so your face, voice, and data are always private and protected.

Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at

At Lifebulb, our biggest difference lies in our counselors. Many practices, large and small, often put growing businesses before growing people. It may sound simple, but at Lifebulb, we treat our counselors like valuable people that provide a valuable service. What does that mean for our clients? While we believe therapist and counselors, regardless of where they work, do their best for their clients, we've found that counselors who genuinely enjoy where they work are able to provide the best emotionally focused couples counseling for couples issues to those they help. To that end, our primary goal at Lifebulb is to provide our counselors with the best possible environment in which to operate. In doing so, we believe Lifebulb clients are best positioned to accomplish their couples treatment goals through virtual counseling for couples.

At Lifebulb, we are extremely selective about the counselors we hire because we know choosing the right counselor can make all the difference in our clients reaching their goals. Our couples counselors are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained counselors, we only work with those who align with our core values. That way, we know your couples counselor will go the extra mile to help you and offer the best counseling for couples online.

All our counselors are highly educated and trained and have received their full clinical licensure from practicing counseling. We also thoroughly interview each of our counselors, ensure that they pass a background check, and train them in-house to work with us. Additionally, we ensure that each of our counselors and therapist participates in ongoing education to continue to provide the best in-person and online couples counseling services possible.

It is important that our clients work with the best possible fit as a couples counselor for their specific treatments for couples counseling couples. This is why we provide detailed bios of our counselors for our clients to review before reaching out to us. If you have a specific couples counselor in mind to work with, we would be happy to schedule you to see them. We also understand that our clients don't always match perfectly with their counselor, and in the case of a less-than-great fit, we will help you to find the right match among our team and, if necessary, provide the best referral we can to someone more suited to help you beyond our walls.

A professional counselor is a master- or PhD-level mental health professional approved by a state licensure board to diagnose and treat mental health disorders. The exact name of a professional counselor's license can vary by state, but some of the most common are: Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), and Licensed Professional Clinical Counselor (LPCC).

We do employ licensed clinical psychologists, as psychologists can offer services, such as best online couples and family counseling services and psychological testing, that many other license types are unable to offer. Many times, your counselor or therapist can work in tandem with a psychologist to provide couples medication, couples counseling and psychological testing when necessary to better provide for your specific needs or goals. In this way, we are able to better provide for a wider range of your needs.

We currently serve the Chesapeake area through virtual and online counseling and therapy services, but may expand to offer in-person counseling services in Chesapeake in the near future. Virtual counseling has been shown to be often as effective for helping individuals face and overcome many mental health issues and may be the exact service to help you with your unique goals. Call us today to schedule a virtual session with one of our counselors!

Our Resources

Learn more about couples & marriage counseling in Chesapeake, VA, through our online resources.