User Icon callStrip

Bereavement counseling in Chesapeake

  • Individuals who are going through a difficult time can express all of their feelings, including sadness, anger, guilt, and confusion, in a supportive and safe setting during grief counseling.
  • Grief Counselor in Chesapeake assist clients in understanding the grieving process, which includes stages such as shock, denial, anger, despair, and acceptance. Knowing these phases might help the bereaved person by giving them clarity and validation.
businessman Find a Counselor topStrip1 call icon 757-664-9302

Request a Session

How Bereavement counseling in Chesapeake Helps?

Fatigue, trouble sleeping, a loss of appetite or overeating, headaches, and other stress-related illnesses are just a few examples of the physical symptoms of grief. Making decisions and concentrating on chores can be difficult when grieving since grief frequently interferes with both. Online Grief counseling Chesapeake helps deal with the emotions and speak about it with ease.

Help individuals avoid acute manifestations of grief

Counseling can assist people in avoiding some of the more severe mourning symptoms and in processing their feelings in a healthy way. This can aid people in staying away from harmful coping strategies like substance misuse and self-harm.

Develop methods and strategies for coping

Grief counseling may assist people in creating coping mechanisms and plans for their loss and sadness. This can assist them in controlling their feelings and navigating the grief process.

Provide a safe space for discussion

Grief counseling gives recently bereaved people a forum to talk about their experiences and emotions, assisting them in learning strategies to speed up the grieving process. People may find a great deal of comfort in feeling heard and understood when doing so.

Symptoms of Extreme Grief & Loss Issues

Any unresolved loss or sorrow can lead to issues with one's emotional and physical well-being. Here are some of the symptoms of extreme grief and loss issues.

  • Sorrow and concern
  • Unjustified Fury
  • Intense and prolonged feelings of sadness
  • Difficulty accepting the loss
  • Intrusive thoughts and memories
  • Avoidance of reminders of the loss
  • Isolation and withdrawal
  • Difficulty carrying out normal routines
  • Increased irritability
  • Numbness

The following issues can be helped with grief counseling:

  • Normal Grief
  • Complicated Grief
  • Anticipatory Grief
  • Ambiguous Grief

Bereavement counseling in Chesapeake: The Approach

The grief counselor in Chesapeake speacilise in multiple counseling approach to suit your individualized needs.

Psychotherapy Grief Counseling in Chesapeake

A form of psychotherapy known as difficult grief counseling is frequently used to address complicated sorrow. However, it is tailored particularly for difficult mourning. Psychotherapy procedures used for depression and PTSD are comparable to this. Both an individual and a group counseling session for this condition may be successful. People may learn about difficult grief and its treatment during counseling, as well as discuss issues including grieving emotions, complicated grief symptoms, coping with the loss, and rethinking life objectives.

Book Your Session

Acceptance and Commitment Therapy (ACT) Bereavement counseling in Chesapeake

ACT is a form of treatment that encourages individuals to accept their feelings and ideas rather than repressing or avoiding them. For people who are having trouble accepting their loss, ACT may be beneficial. Acceptance and Commitment Therapy (ACT) can be a valuable approach for individuals dealing with grief and loss. ACT is a form of psychotherapy that combines elements of mindfulness, cognitive-behavioral therapy, and behavioral therapy to help individuals accept their thoughts and feelings while committing to actions aligned with their values.

Book Your Session

Cognitive Behavioral Counseling Bereavement counseling in Chesapeake

CBT is a form of treatment that aids individuals in recognizing and altering harmful thinking and behavior patterns. For people who are coping with unfavorable feelings and ideas connected to their loss, CBT may be beneficial. CBT is a structured and goal-oriented form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors. When applied to grief, CBT aims to help individuals better understand and manage their grief-related thoughts and emotions.

Book Your Session

Mindfulness-based interventions for Grief and Loss Counseling Chesapeake

Individuals can learn to accept their thoughts and feelings without passing judgment by becoming more aware of them with the use of mindfulness-based techniques. For people who are coping with overwhelmingly strong feelings connected to their loss, mindfulness might be beneficial.

Book Your Session

Psychodynamic Therapy Online Grief counseling Chesapeake

This approach explores the unconscious processes related to grief and loss. It may delve into unresolved conflicts, past attachments, and the impact of the loss on an individual's identity and relationships. Psychodynamic therapy can help individuals gain insight into their grief and its deeper meanings.

Book Your Session

Narrative Therapy Bereavement counseling in Chesapeake

Narrative therapy focuses on helping individuals construct and make sense of their grief story. It encourages clients to explore their unique experiences of loss, reframe their narratives, and find new meanings or perspectives on the loss.

Book Your Session
Treatment Process

Meet Our Grief & Loss Counselor in Chesapeake

Grief counseling provides essential support and assistance to individuals who are experiencing the emotional and psychological challenges of grief and loss.

Insurance We Accept

Request a Session

Google Ratings

Rated 4.8 out of 5
star icon star icon star icon star icon star icon

What Our Clients Are Saying

star icon star icon star icon star icon star icon

I highly recommend Lifebulb. This resource helps connect people to professional counselors which is so helpful especially in days like these. Its so incredibly important to have a good counselor to talk with. A good counselor will connect with you and talk you through lifes problems and situations as they arise. A good counselor will also help you process and understand things from a healthy perspective. Its so helpful to have a professional insight and not just biased personal opinions like what family and friends sometimes offer. Its so important to process our thoughts in a healthy way, talking things out and putting all the peices together so we can have a clear picture, a goal and more targeted communication which helps all our relationships. Wishing all reading this review you find someone you can connect with and learn from and grow into your best you.


star icon star icon star icon star icon star icon

What a great resource of help and encouragement in Cherry Hill. Professional therapy and counseling for all ages is hard to come by and it’s difficult to reach out in this disconnected world. I would highly recommend Lifebulb for anyone looking for someone to talk to. They want to help!


star icon star icon star icon star icon star icon

Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.


star icon star icon star icon star icon star icon

LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!


star icon star icon star icon star icon star icon

So, I cannot say enough good things about Lifebulb. The owners care so much and are 110% dedicated to helping people and hiring staff that care for people not just a chart or a number. This is so needed in todays crazy world. If you just need to vent, get a new perspective on an issue your having, or get weekly counseling this is the place to go.


star icon star icon star icon star icon star icon

Alyssa in scheduling was awesome.

Bob Whitfield

star icon star icon star icon star icon star icon

Very kind and professional! Love that fact that they offer online therapy if you cannot make it to an in person appointment!


Clinet review chesapeake

Frequently Asked Questions

Our Therapists | Insurance | Services Offered | Privacy

Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Chesapeake, VA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:

If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.

 Grief is a natural emotional response triggered by the passing of a close friend, loved one, or significant individual. Additionally, prolonged illness, divorce, or other substantial losses can evoke grief. While profound sadness is a common feature of grief, it may also encompass shock, numbness, denial, and occasionally, anger. Over time, most individuals experience less frequent and less intense episodes of grief. Coping with grief is a personal journey, unique to each individual, and often entails physical and mental exhaustion, hindering daily activities or leaving the home. Some prefer to grieve privately, while others seek solace in sharing their emotions with others. Although the pain of loss may endure, many find solace and purpose in life over time. Some even view their loss as a source of strength and enlightenment. Seeking support from grief & loss counselors in Chesapeake can assist you in navigating your grief journey effectively.

 Following a significant loss, some individuals may experience symptoms resembling depression, as grief often manifests similarly to depression. Particularly in cases of unexpected loss, survivors commonly undergo shock, numbness, and confusion immediately following the event. Coping with mortality may evoke profound feelings of sorrow, emptiness, isolation, and occasionally, anger or guilt. If you find yourself struggling to adjust after experiencing a significant loss, don't hesitate to reach out to our Grief Counselor in Chesapeake.

The intensity, duration, and impact of these emotions can vary greatly. Grief may ebb and flow, pausing momentarily before resurging. Eventually, emotions begin to diminish, though grief affects individuals differently. Common feelings include anger, guilt, sadness, shock, apathy, distorted reality perception, and more.

If you identify with any of these experiences, seeking help is crucial. Contact Lifebulb via our 24-hour helpline for immediate assistance. To locate us online, search phrases such as "virtual grief & loss counselor in Chesapeake," "grief and loss treatment plan," "Chesapeake Grief & Loss counseling," "grief and loss counseling in Chesapeake," or "Bereavement counseling in Chesapeake." Additionally, acceptable search terms include "find a grief & loss counselor," "Chesapeake grief counseling," and "grief and loss treatment plan in Chesapeake."

 Lifebulb's online and in-person grief counselors and therapists specialize in providing counseling, support, and treatment for a variety of mental health needs and challenges, including but not limited to Bereavement counseling in Chesapeake. Our services extend to addressing concerns such as anxiety, depression, trauma, PTSD, couples counseling, marriage counseling, life transitions, adjustment disorders, bipolar disorder, schizophrenia, eating disorders, child counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, family therapy, panic attacks, phobias, substance abuse, virtual therapy, online counseling, EMDR, EFT, and more.

 Lifebulb's virtual grief & loss counselors and therapists specialize in offering counseling, support, and therapy for various mental health concerns and difficulties, including but not limited to online or in-person grief & loss counseling in Chesapeake. Our grief therapists or counselors in Chesapeake won't delve into your background or gather general information during your initial session. Recognizing that opting for counseling is a significant and challenging decision, we focus on providing you with the necessary support during our first offline or online grief & loss counseling session while also demonstrating the effectiveness of counseling through mutual effort and attention.

 We prioritize simplicity and efficiency when it comes to connecting with a virtual grief & loss counselor in Chesapeake. Our approach is straightforward: review the bios of our virtual bereavement counselors, select the one that best suits your needs, and schedule either an online or in-person counseling session. Alternatively, you can reach out to our office, where our staff will assist you in connecting with the most suitable grief & loss counselor for your specific requirements and objectives. Whether you opt for offline counseling or an online grief treatment plan in Chesapeake, your virtual bereavement counselor will devise a personalized grief treatment plan to help you achieve your unique goals. You may also use alternative search terms such as "grief counseling and grief counselor in Chesapeake," "find a grief & loss counselor in Chesapeake," "Grief & Loss counseling center Chesapeake," and "virtual grief counselor Chesapeake."

 Once you've scheduled a session appointment with your therapist or counselor, one of our team members will send you an email confirmation. This email will contain the date, time, and a hyperlink to access the online grief counseling room. Simply click the link and join the online counseling room a few minutes before your session is due to start. Your grief and loss specialists will be waiting for you there.

We use a video counseling service that is HIPAA-compliant and integrated into our electronic health records system to make it easier for our patients to take part in video grief & loss counseling Chesapeake. Scheduling a session with us is easy. A team member will arrange you with the counselor who is the best fit for you whether you phone our office or use our website to request a specific time, or they will confirm the information you gave online. Before sending you an email confirming the time and day of your in-person or online counseling appointment, we'll go through your insurance information and a few fundamental guidelines.

 Scheduling a session for online grief & loss counseling with us is simple, adaptable, and offers multiple options. When you contact our clinic, a staff member will assist in booking your appointment with the most appropriate counselor. We'll review your insurance details and essential policies before sending you an email to confirm the appointment time and date, whether it's in-person or online. Alternatively, you can choose your preferred bereavement therapist from our website, select a convenient time, and we'll reach out to finalize the arrangements.

 We have a lenient policy regarding cancellations. You can cancel or reschedule any appointment at no cost by reaching out to our office or contacting your counselor or online grief counselor in Chesapeake at least 24 hours before your session begins.

 The grief and loss counseling program in Chesapeake usually entails a comprehensive process aimed at enhancing overall mental well-being. Video counseling for grief and loss has shown to positively influence emotions and behaviors, contributing to healthy adaptations in both the brain and body. While there may not be a definitive "cure," online grief and loss counseling in Chesapeake promotes constructive behavioral adjustments.

In addition to Aetna, Cigna, United Healthcare, Tricare, and other renowned commercial insurance carriers. If your insurance isn't listed, we'll be happy to verify if we can still accept it; if not, we'll give you a fair self-pay rate.

 There are no continuous charges or subscription fees associated with Lifebulb. We advocate for universal access to top-notch online bereavement services without recurring financial obligations. Your responsibility will only entail covering copays as required by your insurance company or our reasonable self-pay rate for each session.

 At Lifebulb, we strive to reduce your expenses by accommodating most major insurance policies, unlike many facilities that exclusively cater to self-pay clients or out-of-network benefits. Depending on your particular insurance provider and plan, there may be a nominal fee for each online grief counseling session. Additionally, we offer a self-pay option at a lower rate than many clinics for individuals without insurance or those who prefer not to utilize their healthcare coverage for in-person or online grief & loss counseling in Chesapeake.

 At Lifebulb, we uphold stringent standards when selecting the professionals who aid you in reaching your goals for grief counseling. We understand that not all clients will be compatible with every virtual grief & loss counselor in Chesapeake. If your counseling experience does not meet your expectations, we are here to help you find a new counselor to work with.

 While the majority of our clients opt to use their insurance for payment of Virtual Bereavement Counselor Chesapeake, we also provide a reduced self-payment rate, which may vary slightly based on location and the licensed grief & loss counselor in Chesapeake.

 We prioritize the protection of your privacy with the utmost seriousness. Lifebulb operates as a covered entity under HIPAA regulations, obliging us to adhere strictly to its guidelines and restrictions. For any inquiries or suggestions regarding our privacy and security protocols, please feel free to contact us at

 We ensure the confidentiality and security of your identity, voice, and information throughout our online grief counseling sessions, overseen by a virtual bereavement counselor. These sessions are conducted in private settings dedicated to aiding individuals in coping with grief and loss. Additionally, our video platform is integrated into our HIPAA-compliant electronic health records system, further safeguarding your privacy.

Lifebulb is classified as a covered entity under HIPAA law, which necessitates that we follow all of its guidelines and limitations. If you have any questions about our privacy and security policies, or if you have any recommendations, we are here to assist. Email us at

 At Lifebulb, our virtual grief counselors play a pivotal role in distinguishing us from others. Unlike many businesses that prioritize growth over employee development, we value our counselors as essential individuals offering invaluable services. This approach significantly benefits our clients. While we acknowledge that therapists strive to provide their best service regardless of their workplace, we have observed that counselors who genuinely enjoy their work deliver superior online grief counseling to those they assist. Therefore, our foremost objective is to cultivate an optimal working environment for our grief counselors. Through this commitment, we believe that both in-person and online grief counseling sessions at Lifebulb effectively support our clients in achieving their grieving treatment objectives.

 The expanding Lifebulb Grief & Loss counseling center in Chesapeake offers both in-person therapy across multiple sites and telehealth services. Our online grief counseling sessions cater to individuals residing far from our Chesapeake clinic, ensuring accessible and effective grief and loss counseling programs.

 Each of our counselors holds a doctoral degree, undergoes extensive training, and secures complete clinical licensure through hands-on counseling experience. Prior to joining our team in Chesapeake, we meticulously vet their backgrounds, conduct comprehensive interviews, and offer on-site training. Additionally, ongoing continuing education is mandatory for all counselors and therapists to enhance their expertise in delivering top-notch grief counseling and treatment methods, whether in-person or online.

 It's crucial for our clients to collaborate with a grief counselor who can effectively address their unique needs in their grieving journey. That's why we encourage potential clients to carefully review the comprehensive profiles of our virtual grief counselors in Chesapeake before reaching out to us. We're more than willing to arrange a meeting with any Chesapeake grief & loss counselor you have in mind. We recognize that not every client will perfectly align with their virtual bereavement counselor, and if there's a mismatch, we'll strive to find the most suitable match within our team. If necessary, we'll also provide referrals to ensure you receive the best possible support.

 A professional counselor, holding a master's or doctoral degree and licensed to diagnose and address mental health conditions, is recognized as a licensed mental health practitioner. Variations of this license include Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), and Licensed Professional Clinical Counselor (LPCC), although specific titles may differ across states.

 We utilize licensed clinical psychologists for their unique ability to provide specialized services, including premier online grief & loss counseling in Chesapeake, psychological evaluations, and superior online grief counseling in Chesapeake. Your counselor or online bereavement counselor typically collaborates with a psychologist to deliver counseling and, if required, psychiatric evaluation to effectively address your individual needs or objectives. This collaborative approach enables us to comprehensively meet a variety of your requirements.

Our Resources

Know more about grief & loss counseling in Chesapeake.