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Depression Counseling

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Depression can be overwhelming. Find your inner healing and learn practical ways to cope and stand against depression with inclusive depression therapy.

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Signs and symptoms

Uncovering The “Why’s” Behind Depression

Depression can occur in any age group and at any time.

  • Fatigue

  • Isolation

  • Appetite Loss

  • Social Withdrawal

  • Stressful Events

  • Abuse

  • Family History

  • Substance Misuse

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Clinical Depression

Clinical Depression

Hormonal imbalances or changes in the brain chemistry can lead to clinical depression. Individuals can benefit from depression counseling and experts' help to get the proper guidance for treatment.

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Seasonal Affective Disorder

Seasonal Affective Disorder

Individuals suffering from SAD are often found to benefit from depression treatment. SAD occurs at a particular time or season of the year. Most commonly, it is observed in winter months, when the days are short and nights are long. Counseling for depression helps in fighting symptoms brought on by SAD.

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Situational Depression

Situational Depression

When an individual finds it tough to manage a stressful event or situation, they may have atypical mood swings or feel agitated or helpless. Depression counseling gives the courage and comfort to fight thoughts of helplessness and feel motivated from the inside.

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Persistent Depressive Disorder

Persistent Depressive Disorder

If depression stays for more than two years, it may be characterized as persistent depressive disorder. Studies have found that participating in depression counseling early in the fight against depression often yields better results

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Psychotic Depression

Psychotic Depression

This particular form of depression often comes with psychotic emotions and feelings such as hallucinations, delusions, or paranoia. A combination of depression treatment, therapy, and medication may be helpful in such cases.

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Postpartum Depression

Postpartum Depression

Post childbirth, many mothers suffer from postpartum depression. It often brings with it anxiety, trouble concentrating, fatigue, and a change in appetite. Depression therapy can help work through those damaging postpartum feelings.

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Meet Our Depression Counselors

Book your depression counseling today with us. Find the right depression therapists and leverage the expertise of our team.
Marianne Lopez therapist

Marianne Lopez

30+ Years Exp

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Jeanne Farabaugh therapist

Jeanne Farabaugh

20+ Years Exp

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Cynthia Sherman therapist

Cynthia Sherman

17 Years Exp

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Maria Elana Cardillo therapist

Maria Elana Cardillo

23 Years Exp

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Angelo Fouras therapist

Angelo Fouras

15 Years Exp

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Marsha Cox therapist

Marsha Cox

5 Years Exp

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See all Therapists
Appointment for online counseling

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You are allowed to feel messed up and inside out. It doesn't mean you're defective—it just means you're human.

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David Mitchell, Cloud Atlas

Depression Treatment & Approach

It's OK not to be OK. Fighting derepression is not a competition but a journey; we're here to support you throughout the process.

Cognitive-Behavioral Therapy

Cognitive-behavioral counseling often focuses on identifying and reframing depressive thought patterns. It can also help with anxiety, bipolar disorder, and other issues, thus developing the individual's strategic thinking and problem-solving attitude. CBT counseling helps break faulty thoughts and avoid a series of negative emotions.

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Dialectical Behavior Therapy for Depression

DBT therapy offers guidance on self-defeating thoughts and feelings. This therapy can help you to rediscover your inner positivity and motivate you to enhance productive beliefs.

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Interpersonal Therapy for Depression

Interpersonal Therapy is a form of depression therapy in which clients learn to enhance their relationships with others by expressing their feelings & solving problems better. Our depression therapists and depression counselors assist clients in resolving or adapting to upsetting life events, building social skills, and managing their relationships to better cope with depression symptoms.

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Psychodynamic Therapy

Psychodynamic depression counseling is talk therapy devised to help you better understand and cope with your day-to-day life. It is based on the idea that your unconscious, often childhood, experiences shape your present-day reality. Your therapist or counselor will help you reflect on and explore these experiences to help you better understand and control your life.

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Treatment & Process

You Are Not Alone

Doing nothing can make depression worse.
Children

Children

Teens

Teens

Adolescent

Adolescent

Seniors

Seniors

Adults

Adults

How It Works

Start the process of healing with our depression counselors. Take your first steps to feel better today.

Choose your depression counselor

Choose your depression counselor

Check your insurance

Check your insurance

Book your appointment

Book your appointment

Choose your depression counselor

Insurance We Accept

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Anthem BCBS logo
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Optum Health logo
Tricare East logo
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In-Person Therapy

Get matched with a qualified depression therapist to get a personalized care plan to fit your needs. Our experts help identify the causes fueling your depression and assist you in recovery.

Online Therapy

Professional online therapy can help people struggling with depression to manage their symptoms and live a happier, more joyful life. Our Skilled depression therapists assist you in regaining healthy feelings & gain the upper hand over depression.

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Frequently Asked Questions

Our Therapists | Insurance | Services Offered | Privacy

Prolonged sadness and loss of interest are symptoms of depression, a mood illness. Clinical depression, also known as major depressive disorder, affects how you feel, think, and behave and can cause several emotional and physical issues. You can find it challenging to carry out your daily tasks, and you might occasionally think life isn't worth living.

It's essential to understand that depression is much more than just feeling low. In many individuals, depression is experienced emotionally and physically and might consist of disturbing and suicidal thoughts. Its symptoms make it hard for a person to participate in daily life and perform basic tasks. Furthermore, activities that used to be delightful might lose their charm or meaning, and it may cause people to distance themselves from others.

There have been a lot of studies and research to find the exact reasons for depression for a long time. While the answers are still not clear. Here are certain factors that, according to researchers, are likely to develop depression, including:
  • Genetics
  • Neurochemistry
  • Chronodisruption
  • Temperament and personality
  • Environment
  • Other major mental health disorders
If you feel you are suffering from depression disorder, we suggest you should reach out for help. You can connect through our 24x7 active helpline or find us online using 'online depression counseling near me,' 'depression counselor near me,' 'depression clinics near me', 'depression centers near me', 'find a depression counselor', 'find a depression therapist' and more.

If a person feels down once in a while is normal, but if he's sad on most occasions and it affects their daily life, then the person may have clinical depression. There are different types of depression. The most common types of depression are:
  • Major depressive disorder
  • Persistent depressive disorder
  • Bipolar disorder
  • Seasonal affective disorder
  • Psychotic depression
  • Postpartum depression
  • Premenstrual Dysphoric Disorder
  • Situational depression
  • Atypical depression

Do a local Google search, and you will have a long list of options, whether you are searching for a ‘depression counselor near me’ or ‘depression clinics near me’ to book an online depression counseling session. If you want to meet with the counselor face-to-face before your session, consider going for offline counseling.

Lifebulb therapists and depression counselors specialized in providing in-person or online therapy, counseling, care, and depression treatment for a wide variety of mental healthcare needs and issues, including, but not limited to, anxiety, depression, grief & loss, trauma, PTSD, couples counseling, marriage counseling, life transitions, adjustment disorders, bipolar, schizophrenia, eating disorders, child counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, family therapy, panic or depression attack, phobias, substance abuse, virtual therapy, online counseling, EMDR, EFT, and many more.

If you feel you are suffering from depression disorder, we suggest you should reach out for help. You can connect through our 24x7 active helpline, or find us online using ‘best therapy for anxiety and depression’, ‘therapy resistant depression’, ‘online depression medication and therapy’, ‘depression centers near me’, ‘find a depression counselor’, ‘find a depression therapist’ and more.

Your first session with a Lifebulb depression therapist or counselor won't simply be a background or demographic information-gathering session - We know deciding to get help is a big deal and a difficult step. That's why our first offline or online depression therapy session with you will be about providing you with the service you're seeking and proving that the therapy process can work with the right effort and commitment from both sides.

We believe getting access to a depression disorder specialist or depression counselors should be quick and easy. So our process is straightforward. Simply browse our therapists' bios to find the right fit for you and schedule a virtual counseling or in-person counseling session online. Or call our office, and a team member can help make sure you're matched with the right depression therapist or counselor for you and your goals. Whether online depression disorder treatment therapy or offline depression therapy, your therapist will help you with an individualized depression disorder treatment plan to help you reach your specific goals.

If you are experiencing an emergency right now, please call 911 right away.

While Lifebulb is not one of crisis depression treatment centers and Lifebulb depression therapists and depression counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your therapist or depression treatment center, who will make their best effort to be available to you when you reach out. Depending on your specific depression disorder treatment plan, your depression therapist may provide you with resources to use or contact when situations occur beyond the scope of your online depression therapy or offline depression therapy work together.

When you book a session with your therapist or depression counselor, our team will email you a confirmation of your appointment date and time with a link to the virtual depression therapy room for your online counseling for depression. Click the link and log in to the virtual depression therapy room a few minutes before your session, and your depression disorder specialists will meet you there.

Yes. All of our therapists are able to provide best online depression therapy and depression disorder treatment services to our clients. If you have been experiencing any symptoms of depression you can reach out to us for virtual therapy simply by searching ‘find a depression therapist’ or ‘anxiety depression therapist near me’ or call us to book an appointment for depression treatment with our best depression therapist.

We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online therapy sessions. Booking a session with us is easy. Simply call our office or request a specific session time from our website, and a team member can book you with the best possible fit as a therapist or confirm your online session details. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual therapy.

Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in therapist. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual. Or you can select your ideal therapist from our website, select a session time that works for you, and we'll reach out to you to confirm your appointment details.

We have a flexible cancellation policy. Call our office or reach out to your counselor or depression therapist 24 hours or more before your online depression therapy session time to cancel or reschedule any appointment at no cost.

Depression disorder treatment is often a long-term process that can help in improving overall mental health. It has been demonstrated that depression therapy can enhance feelings and behaviors and is associated with healthy adjustments to the brain and body. There is never a guaranteed "cure," but depression therapy helps make positive lifestyle changes.

We accept many major commercial insurance plans, including Aetna, Amerihealth, Cigna, Optum Health, United Healthcare, Tricare, and others. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them, and if not, we offer you an affordable self-pay rate.

At Lifebulb, we operate without any ongoing membership or fees. We believe that everyone deserves to receive the best online therapy service experience. And we believe those benefits should come free of any ongoing out-of-pocket fees simply for engaging in therapy. With us, your only session costs will be those set by your insurance provider or our low self-pay rate.

While many practices accept only self-pay clients or out-of-network benefits, at Lifebulb, we aim to keep your costs low by accepting most major insurance plans. Often the out-of-pocket expense per online therapy session is a low copay determined by your specific insurance provider and plan. We also offer a self-pay rate lower than many practices for those without insurance or simply preferring not to use their healthcare benefits for in-person or virtual depression therapy.

At Lifebulb, we are extremely picky about who we hire to help you achieve your depression therapy goals. But we understand that every depression therapist may not be the perfect match for every client. If your depression therapy experience is less than you hoped, we will help you get set up to see someone you prefer.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

Therapists that don't enjoy their workplace are often, unfortunately, unable to provide their clients with the best possible level of counseling and depression therapy. That's why at Lifebulb, our depression therapists are our top priority. This means that your counselor or therapist can provide you, their client, with the best treatments for depression disorder because they enjoy the work they do in session with you, where they work, and who they work with.

Our online therapy treatment or counseling for depression sessions are all conducted by our therapist to aid depression in private spaces, and our video platform is contained within our HIPAA-compliant Electronic Health Records system, so your face, voice, and data are always private and protected.

Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

At Lifebulb, our biggest difference lies in our therapists. Many practices, large and small, often put growing businesses before growing people. It may sound simple, but at Lifebulb, we treat our therapists like valuable people that provide a valuable service. What does that mean for our clients? While we believe therapists and counselors, regardless of where they work, do their best for their clients, we've found that therapists who genuinely enjoy where they work are able to provide the best therapy for depression disorder to those they help. To that end, our primary goal at Lifebulb is to provide our therapists with the best possible environment in which to operate. In doing so, we believe Lifebulb clients are best positioned to accomplish their treatments for depression disorder goals through in-person counseling or virtual therapy treatment for depression.

At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right therapist can make all the difference in our clients reaching their goals. Our depression therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained therapists, we only work with those who align with our core values. That way, we know your depression therapist will go the extra mile to help you and offer the best therapy for depression disorder online or in-person depression counseling.

Lifebulb’s depression clinics has several locations for providing in-person counseling and is adding more regularly. We also provide telehealth or online depression treatment therapy session services for those who may live distant from our offices. You can easily locate it by simply searching ‘anxiety and depression therapist near me’ or ‘depression clinics near me’ or ‘depression centers near me’. You can also call us to book your appointment.

All our counselors are highly educated and trained and have received their full clinical licensure from practicing counseling. We also thoroughly interview each of our therapists, ensure that they pass a background check, and train them in-house to work with us. Additionally, we ensure that each of our counselors and therapists participates in ongoing education to continue to provide the best in-person and online therapy services possible.

It is important that our clients work with the best possible fit as a depression therapist for their specific treatments for depression disorder. This is why we provide detailed bios of our therapists for our clients to review before reaching out to us. If you have a specific depression therapist in mind to work with, we would be happy to schedule you to see them. We also understand that our clients don't always match perfectly with their therapist, and in the case of a less-than-great fit, we will help you to find the right match among our team and, if necessary, provide the best referral we can to someone more suited to help you beyond our walls.

A professional counselor is a master- or PhD-level mental health professional approved by a state licensure board to diagnose and treat mental health disorders. The exact name of a professional counselor's license can vary by state, but some of the most common are: Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), and Licensed Professional Clinical Counselor (LPCC).

We do employ licensed clinical psychologists, as psychologists can offer services, such as best online therapy services and psychological testing, that many other license types are unable to offer. Many times, your counselor or therapist can work in tandem with a psychologist to provide therapy and psychological testing when necessary to better provide for your specific needs or goals. In this way, we are able to better provide for a wider range of your needs.

Our Resources

Read our comprehensive list of resources on depression treatment, causes and symptoms.

Why Do I Hate People? Understanding Hatred

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Depression Therapy in Texas: Hope for the 1 in 5 that struggle with depression

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