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Depression Therapy Elizabeth, NJ

  • Transform your life towards healing by receiving personalized support from a certified depression therapist by your side every step of the way.
  • We accept major commercial insurance plans and offer low self-pay rates, which may vary slightly by geography and therapist licensure.
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Depression Therapy Elizabeth, NJ

Depression is a mental health illness that affects an individual's feelings, thoughts, and behaviors. Everyone experiences sadness from time to time, but when these emotions become severe and start affecting your daily activities, that becomes depression. Sadness and a loss of interest in previous hobbies are symptoms of depression. However, the critical thing to understand is that an expert depression therapist can treat individuals with depression symptoms effectively.

Depression Treatment in Elizabeth for Men

Depression can be especially challenging for men, as it may lead to difficulty in managing emotions and thinking clearly. Fortunately, therapy for depression in Elizabeth can be a game-changer. By providing a safe space, therapy helps individuals express their emotions and break free from the cycle of depression.

Depression Therapy in Elizabeth for Women

Depression can manifest in various ways for women, impacting their lives in different ways. Guided therapy for depression can be a powerful tool in helping women find balance and create a healthier lifestyle. Seeking therapy is a courageous step towards finding relief and reclaiming a fulfilling life.

Depression Therapy Elizabeth for Children & Adolescents

Children who are struggling with depression may exhibit ongoing feelings of sadness, a decreased desire to engage in social activities, outbursts of words, and a deep sense of worthlessness. It is crucial to intervene early when children experience depression to prevent potential long-lasting effects. Seeking help and providing support during this critical time can make a significant difference in their well-being and future.

What Does Depression Feel Like?

Depression is more than just sadness—it can feel all-encompassing. If you're struggling with depression, know there is hope.

  • Isolation
  • Suicidal Thoughts
  • Appetite Loss
  • Social Withdrawal
  • Anger or Irritability
  • Restlessness
  • Exhaustion
  • Feeling sad and crying a lot

Causes of Depression

Depression is not your fault. It is caused by a mix of causes, including:

  • Family biological factors
  • A traumatic event in past
  • Developmental issues
“You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.” - David Mitchell

Depression Treatment Elizabeth, NJ

Fighting depression is a journey, not a race, and our Elizabeth Lifebulb therapist and counselors are here to help you every step of the way.

Psychodynamic Therapy Elizabeth

Psychodynamic depression therapy is a form of talk therapy that aims to support you in gaining a deeper understanding of and finding effective ways to cope with the challenges of your daily life. Rooted in the belief that our unconscious childhood experiences profoundly influence our present reality, this therapy approach provides an opportunity to reflect on and explore your past in order to gain insights that can empower you to shape and take control of your life.

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Cognitive Behavioural Therapy Elizabeth

Cognitive behavioral therapy (CBT) is a powerful approach where your therapist partners with you to identify and address faulty thoughts and triggers, supporting you in making positive changes through behavioral modification. Your dedicated CBT therapist in Elizabeth plays a pivotal role in helping you shift unhelpful patterns of behavior and thoughts, and equipping you with effective coping strategies.

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Interpersonal Therapy for Depression Elizabeth

Interpersonal therapy, a type of depression treatment, focuses on helping individuals enhance their relationships by expressing emotions more effectively and resolving conflicts. At our Lifebulb depression therapy center in Elizabeth, our compassionate therapist is here to support you in managing your relationships, developing essential social skills, and working through challenging life experiences.

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Dialectical Behavior Therapy Elizabeth

Dialectical behavior therapy (DBT) for depression utilizes effective strategies such as emotional control and mindfulness to guide individuals in regulating harmful or distressing thoughts and behaviors. Our dedicated depression therapist in Elizabeth will work alongside you, fostering a collaborative partnership to help you embrace your true self and find inspiration for positive change. Remember, seeking therapy is an act of strength and self-care, offering you the opportunity to embark on a transformative journey towards healing and personal growth.

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Treatment Process

Meet Our Depression Therapist in Elizabeth,VA

Make the first move towards feeling better. Contact with our therapist and counselors to choose the best method for treating your depression.

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Google Ratings

Rated 4.8 out of 5
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What Our Clients Are Saying

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A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!

Leah

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I highly recommend Lifebulb. This resource helps connect people to professional counselors which is so helpful especially in days like these. Its so incredibly important to have a good counselor to talk with. A good counselor will connect with you and talk you through lifes problems and situations as they arise. A good counselor will also help you process and understand things from a healthy perspective. Its so helpful to have a professional insight and not just biased personal opinions like what family and friends sometimes offer. Its so important to process our thoughts in a healthy way, talking things out and putting all the peices together so we can have a clear picture, a goal and more targeted communication which helps all our relationships. Wishing all reading this review you find someone you can connect with and learn from and grow into your best you.

Wendy

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If you want to be supported and heard, then Lifebulb is a great place to go. Their care and guidance are invaluable. Totally recommend!

Alicia

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Easy to use website to find exactly the counselor I’m looking for. Plenty of available appointments and they take most insurance! Therapy and counseling are so important, and finding quality care easily has been such a relief!

Rebekah

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It's so good to have someone to objectively listen and help us solve our problems. Thank you

Lora

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As a mother of two little ones, I’ve finally found a trusted place I can come to that values where I’m at in life. Lifebulb is there to help you find those open doors you’ve been having trouble searching for. The counselors are encouraging, helpful and understanding, I highly recommend them.

Mallory

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The folks at Lifebulb have a genuine desire to help people. You won't find a better group of counselors in this area!

Todd

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Frequently Asked Questions on Depression Therapy Elizabeth

Our Therapists | Insurance | Services | Privacy

Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Elizabeth, NJ offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:

If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.

 Depression is more than just feeling sad—it's a mood disorder that can impact every aspect of your life. When experiencing major depressive disorder, also known as clinical depression, you may find yourself constantly feeling sad and losing interest in activities you once enjoyed. This can affect your emotions, thoughts, and behaviors, and may even take a toll on your mental and physical well-being. It's not uncommon to occasionally feel that life has lost its meaning and struggle with everyday tasks. However, it's essential to remember that there is hope and help available. Seeking support is a sign of strength and can lead to a brighter future. Whether it's reaching out to a therapist, confiding in a trusted friend, or exploring self-care strategies, taking action is a crucial step towards finding relief and reclaiming a fulfilling life. 

 It's crucial to understand that depression is far more than just feeling blue or sad. Depression often presents with a combination of mental and physical symptoms, and can even lead to distressing thoughts of self-harm or suicide. These symptoms can greatly impact a person's ability to carry out everyday tasks and meet their responsibilities. Additionally, individuals may find themselves losing interest in activities and feeling disconnected from others, as things that once brought joy and meaning now seem less appealing or relevant. 

 Over the years, numerous studies and research projects have been conducted to understand the origins of depression. While the answers remain somewhat uncertain, researchers have identified several factors that they believe can increase the likelihood of experiencing depression. These include genetics, neurochemistry, chronodisruption, personality and temperament, the environment, and the presence of other severe mental illnesses.

If you suspect that you may have a depressive disorder, we encourage you to seek assistance. It's important to know that you're not alone, and help is available. You can start by using terms like "therapist near me for depression in Elizabeth," "best therapy for depression in Elizabeth," "depression treatment center in Elizabeth," "depression therapist in Elizabeth," "depression treatment in Elizabeth," "types of therapy for depression in Elizabeth," and others to find resources and professionals who can support you on your journey. Remember, you don't have to face this alone – we're here to help. You can also reach out to our support team our fill out a "Request a Session" form. Taking this step is an act of strength and self-care as you embark on the path towards healing and recovery.

 It is not uncommon for individuals to experience occasional feelings of sadness or low mood, but if these emotions persist and significantly interfere with daily life, it may be an indication of clinical depression. Depression is a complex condition that can manifest in various forms. Some of the most common types of depression include:

  • Major depressive disorder
  • Persistent depressive disorder
  • Bipolar disorder
  • Seasonal affective disorder
  • Psychotic depression
  • Postpartum depression
  • Premenstrual dysphoric disorder
  • Situational depression
  • Atypical depression

 At Lifebulb, our compassionate therapists and depression counselors specialize in offering personalized in-person or online therapy, counseling, and care for a wide range of mental health needs and concerns. We understand that everyone's journey is unique, which is why we provide support for a variety of issues including anxiety, depression, grief & loss, trauma, PTSD, couples counseling, marriage counseling, life transitions, adjustment disorders, bipolar disorder, schizophrenia, eating disorders, child counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, family therapy, panic or depression attacks, phobias, substance abuse, virtual therapy, online counseling, EMDR, EFT, and many more. We're here to help you find healing, growth, and a path forward towards a brighter future. Remember, reaching out for support is a courageous step towards finding the peace and happiness you deserve.

Your initial session with a Lifebulb depression therapist or counselor won't just be for the purpose of obtaining background or demographic data. We are aware that opting to get treatment is a significant and challenging step. We will therefore focus on giving you the assistance you require and demonstrating that the therapy process can be successful with the correct effort and dedication on both sides during our initial virtual depression therapy in Elizabeth or online depression therapy session with you.

We believe it should be simple and quick to connect with a depression problem professional or counselor. Therefore, our procedure is simple. Simply look through the bios of our therapists to find the best fit, then book an online in-person or virtual counseling appointment. Alternatively, you can contact our office and a member of our staff can assist in matching you with the best depression therapist or counselor for your needs and your goals. Your therapist will work with you to create a tailored depression disorder treatment plan to help you achieve your particular objectives, whether you receive offline depression therapy in Elizabeth or online depression disorder treatment therapy.

With us, scheduling a session is simple, flexible, and available in a number of ways. When you phone our clinic, a staff member will schedule your appointment with the most appropriate therapist. We'll go over your insurance details and a few basic policies before emailing you to confirm the time and day of your appointment, whether it be in person or virtually. Alternatively, you can choose your preferred therapist from our website, pick a time that works for you, and we'll get in touch with you to confirm the specifics of your appointment.

Call 911 immediately if you are having an emergency right now. Although Lifebulb is not a crisis depression treatment facility and neither are the depression therapists or counselors at Lifebulb emergency services, we are aware that occasionally urgent situations may arise. Your therapist or depression treatment facility will be reachable by phone, email, and will do their best to be there for you when you need them. Your depression therapist may recommend resources or people to contact when circumstances arise that go beyond the scope of your offline depression therapy or online depression therapy work together, depending on your unique depression disorder treatment plan.

When you book a session with your therapist or depression counselor, our team will email you a confirmation of your appointment date and time with a link to the virtual depression therapy room for your online counseling for depression. Click the link and log in to the virtual depression therapy room a few minutes before your session, and your depression disorder specialists will meet you there.

Online depression therapy Elizabeth, NJ, eliminates the need for expensive and exhausting travel to sessions and provides much-needed anonymity and accountability. In addition, telehealth therapy allows practitioners to connect with people who may not otherwise have access to them due to location or financial restrictions. It offers a more affordable way to receive personalized care with greater convenience and privacy; plus, it can reduce some stigma surrounding mental health treatment by making it easier for patients to participate in their recovery process. With advances in tech-driven treatments for mental illness, this novel approach could improve outcomes for many individuals across the globe.

We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online therapy sessions. Booking a session with us is easy. Simply call our office or request a specific session time from our website, and a team member can book you with the best possible fit as a therapist or confirm your online session details. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual therapy.

We have a flexible cancellation policy. Call our office or reach out to your counselor or depression therapist 24 hours or more before your online depression therapy session time to cancel or reschedule any appointment at no cost.

  Depression treatment is a journey that can span a significant amount of time, but it holds the potential to greatly improve your mental well-being. Research has shown that depression therapy not only has the power to enhance emotions and behaviors, but also contributes to positive adjustments in the brain and body. While there is no guaranteed "cure" for depression, therapy provides a path towards positive lifestyle changes. It is important to remember that seeking help is a sign of strength, and taking that step can lead to a brighter and more fulfilling future.

 Depression is a mood disorder that brings about persistent feelings of sadness and a loss of interest in once-enjoyed activities. Major depressive disorder, also referred to as clinical depression, can deeply affect your emotions, thoughts, and behavior, leading to a range of mental and physical health challenges. At times, you may question the value of life and find it difficult to fulfill your daily responsibilities. Remember, you are not alone in this journey. There is hope for improvement and recovery, and seeking help is a courageous step towards reclaiming your wellbeing. It's important to reach out to a mental health professional who can provide guidance and support tailored to your needs. Together, we can navigate the path towards a brighter and more fulfilling life.

It's important to realize that depression involves much more than just feeling down or sad. Depression frequently manifests as both mental and physical symptoms, which can also involve unpleasant and suicidal thoughts. Its symptoms make it difficult for a person to engage in regular activities and fulfill important duties. People may become less interested in one another as previously delightful activities lose their appeal or relevance.

 Countless studies and research endeavors have long aimed to unravel the exact causes of depression. While concrete answers remain elusive, experts point to various factors that may contribute to the likelihood of experiencing depression:

  • Genetics
  • Neurochemistry
  • Chronodisruption
  • Personality and temperament
  • Environment
  • Co-occurring mental health conditions

If you suspect you may be living with depression, we encourage you to seek support and assistance. By searching terms like "therapist near me for depression in Elizabeth," "best therapy for depression in Elizabeth," "depression treatment center in Elizabeth," "depression therapist in Elizabeth," "depression treatment in Elizabeth," "types of therapy for depression in Elizabeth," and others, you can easily connect with our team. Remember, reaching out for help is an act of strength, and our compassionate professionals are here to provide guidance and support.

A person may experience occasional depression, but if such emotions continue and negatively impact daily living, the individual may be experiencing clinical depression. Depression can come in many different forms. The most common types of depression include:

  • Major depressive disorder
  • Persistent depressive disorder
  • Bipolar disorder
  • Seasonal affective disorder
  • Psychotic depression
  • Postpartum depression
  • Premenstrual Dysphoric Disorder
  • Situational depression
  • Atypical depression

Lifebulb therapists and depression counselors specialized in providing in-person or online therapy, counseling, care, and depression treatment for a wide variety of mental healthcare needs and issues, including, but not limited to, anxiety, depression, grief & loss, trauma, PTSD, couples counseling, marriage counseling, life transitions, adjustment disorders, bipolar, schizophrenia, eating disorders, child counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, family therapy, panic or depression attack, phobias, substance abuse, virtual therapy, online counseling, EMDR, EFT, and many more.

Your initial session with a Lifebulb depression therapist or counselor won't just be for the purpose of obtaining background or demographic data. We are aware that opting to get treatment is a significant and challenging step. We will therefore focus on giving you the assistance you require and demonstrating that the therapy process can be successful with the correct effort and dedication on both sides during our initial virtual depression therapy in Elizabeth or online depression therapy session with you.

We believe it should be simple and quick to connect with a depression problem professional or counselor. Therefore, our procedure is simple. Simply look through the bios of our therapists to find the best fit, then book an online in-person or virtual counseling appointment. Alternatively, you can contact our office and a member of our staff can assist in matching you with the best depression therapist or counselor for your needs and your goals. Your therapist will work with you to create a tailored depression disorder treatment plan to help you achieve your particular objectives, whether you receive offline depression therapy in Elizabeth or online depression disorder treatment therapy.

With us, scheduling a session is simple, flexible, and available in a number of ways. When you phone our clinic, a staff member will schedule your appointment with the most appropriate therapist. We'll go over your insurance details and a few basic policies before emailing you to confirm the time and day of your appointment, whether it be in person or virtually. Alternatively, you can choose your preferred therapist from our website, pick a time that works for you, and we'll get in touch with you to confirm the specifics of your appointment.

Call 911 immediately if you are having an emergency right now. Although Lifebulb is not a crisis depression treatment facility and neither are the depression therapists or counselors at Lifebulb emergency services, we are aware that occasionally urgent situations may arise. Your therapist or depression treatment facility will be reachable by phone, email, and will do their best to be there for you when you need them. Your depression therapist may recommend resources or people to contact when circumstances arise that go beyond the scope of your offline depression therapy or online depression therapy work together, depending on your unique depression disorder treatment plan.

 Once you schedule a session with your therapist or depression counselor, our caring team will send you an email confirmation containing the date and time of your appointment. Included in the message will be a link to the virtual depression therapy room, where you can engage in online counseling for depression. Just click on the link and log in to the virtual therapy room a few minutes prior to your session. Our dedicated depression disorder specialists will be waiting to meet you there and provide the support you need. Remember, this is a powerful step towards healing and reclaiming your well-being.

Online depression therapy Elizabeth, NJ, eliminates the need for expensive and exhausting travel to sessions and provides much-needed anonymity and accountability. In addition, telehealth therapy allows practitioners to connect with people who may not otherwise have access to them due to location or financial restrictions. It offers a more affordable way to receive personalized care with greater convenience and privacy; plus, it can reduce some stigma surrounding mental health treatment by making it easier for patients to participate in their recovery process. With advances in tech-driven treatments for mental illness, this novel approach could improve outcomes for many individuals across the globe.

We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online therapy sessions. Booking a session with us is easy. Simply call our office or request a specific session time from our website, and a team member can book you with the best possible fit as a therapist or confirm your online session details. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual therapy.

We have a flexible cancellation policy. Call our office or reach out to your counselor or depression therapist 24 hours or more before your online depression therapy session time to cancel or reschedule any appointment at no cost.

 Depression treatment is typically a long-term journey that can greatly contribute to improving your overall mental well-being. Extensive research has shown that therapy for depression not only has the potential to enhance emotions and behaviors, but also promotes healthy adjustments in the brain and body. It's important to keep in mind that there isn't a guaranteed "cure" for depression, but therapy holds the power to cultivate positive lifestyle changes. Remember, seeking help is an act of strength and taking that courageous step opens the door to a brighter future.

We accept many major commercial insurance plans, including Aetna, Amerihealth, Cigna, Optum Health, United Healthcare, Tricare, and others. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them, and if not, we offer you an affordable self-pay rate.

At Lifebulb, we operate without any ongoing membership or fees. We believe that everyone deserves to receive the best online therapy service experience. And we believe those benefits should come free of any ongoing out-of-pocket fees simply for engaging in therapy. With us, your only session costs will be those set by your insurance provider or our low self-pay rate.

While many practices accept only self-pay clients or out-of-network benefits, at Lifebulb, we aim to keep your costs low by accepting most major insurance plans. Often the out-of-pocket expense per online therapy session is a low copay determined by your specific insurance provider and plan. We also offer a self-pay rate lower than many practices for those without insurance or simply preferring not to use their healthcare benefits for in-person or virtual depression therapy in Elizabeth.

At Lifebulb, we are extremely picky about who we hire to help you achieve your depression therapy goals. But we understand that every depression therapist may not be the perfect match for every client. If your depression therapy experience is less than you hoped, we will help you get set up to see someone you prefer.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

Therapists that don't enjoy their workplace are often, unfortunately, unable to provide their clients with the best possible level of counseling and depression therapy. That's why at Lifebulb, our depression therapists are our top priority. This means that your counselor or therapist can provide you, their client, with the best treatments for depression disorder because they enjoy the work they do in session with you, where they work, and who they work with.

Our online therapy treatment or counseling for depression sessions are all conducted by our therapist to aid depression in private spaces, and our video platform is contained within our HIPAA-compliant Electronic Health Records system, so your face, voice, and data are always private and protected.

Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

At Lifebulb, our biggest difference lies in our therapists. Many practices, large and small, often put growing businesses before growing people. It may sound simple, but at Lifebulb, we treat our therapists like valuable people that provide a valuable service. What does that mean for our clients? While we believe therapists and counselors, regardless of where they work, do their best for their clients, we've found that therapists who genuinely enjoy where they work are able to provide the best therapy for depression disorder to those they help. To that end, our primary goal at Lifebulb is to provide our therapists with the best possible environment in which to operate. In doing so, we believe Lifebulb clients are best positioned to accomplish their treatments for depression disorder goals through in-person counseling or virtual therapy treatment for depression.

At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right therapist can make all the difference in our clients reaching their goals. Our depression therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained therapists, we only work with those who align with our core values. That way, we know your depression therapist will go the extra mile to help you and offer the best therapy for depression disorder online or in-person depression counseling.

We currently serve the Elizabeth area through virtual and online counseling and therapy services but may expand to offer in-person therapy services in Elizabeth counseling centers in the near future. Virtual counseling has been shown to be often effective for helping individuals face and overcome many mental health issues and maybe the exact service to help you with your unique goals. Call us today to schedule a virtual session with one of our therapists!

All our counselors are highly educated and trained and have received their full clinical licensure from practicing counseling. We also thoroughly interview each of our therapists, ensure that they pass a background check, and train them in-house to work with us. Additionally, we ensure that each of our counselors and therapists participates in ongoing education to continue to provide the best in-person and online therapy services possible.

It is important that our clients work with the best possible fit as a depression therapist for their specific treatments for depression disorder. This is why we provide detailed bios of our therapists for our clients to review before reaching out to us. If you have a specific depression therapist in mind to work with, we would be happy to schedule you to see them. We also understand that our clients don't always match perfectly with their therapist, and in the case of a less-than-great fit, we will help you to find the right match among our team and, if necessary, provide the best referral we can to someone more suited to help you beyond our walls.

A professional counselor is a master- or PhD-level mental health professional approved by a state licensure board to diagnose and treat mental health disorders. The exact name of a professional counselor's license can vary by state, but some of the most common are: Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), and Licensed Professional Clinical Counselor (LPCC).

We do employ licensed clinical psychologists, as psychologists can offer services, such as best online therapy services and psychological testing, that many other license types are unable to offer. Many times, your counselor or therapist can work in tandem with a psychologist to provide therapy and psychological testing when necessary to better provide for your specific needs or goals. In this way, we are able to better provide for a wider range of your needs.

Our Resources

Read our comprehensive list of resources to know more about treatment for depression in Elizabeth.