Therapy & Psychiatry Across New Jersey. Online Anywhere, In-Person in Select Cities

In-network therapy in NJ with licensed professional therapists and psychiatrists. Attend sessions from the comfort of your home anywhere in the state, or visit us at one of our convenient local offices.

Book Your Session Insurance We Accept

Find a Licensed NJ Therapist Online or At One Of Our In-Person Hubs

Whether virtual or in-person, our New Jersey therapists will meet you where you're at. Not sure where to start? Contact our team, and we'll match you with a therapist who is a good fit. Scheduling takes less than 10 minutes, and we accept most major insurance plans.

Tiffany Leone-Vespatherapist

Tiffany Leone-Vespa

LPC

My name is Dr. Tiffany Leone-Vespa, Psy.D., LPC I am a Licensed Professional Counselor (NJ License #37PC00365600; PA License #PC004103) with over 20 years of experience working in the mental health fi...

Adolescents 13-17 Adults 18-64 Adults 65+ Family
Troy A Longotherapist

Troy A Longo

LPC

I am passionate about life and have lived life in a variety of ways and parts of the country. I am happiest when I am in the woods or with my family (the happiest when I am with my family in the woods...

Adults 18-64 Adults 65+
Allison Sweetentherapist

Allison Sweeten

LPC

Hi! I'm Allie. In 2020, I decided to make a massive career shift into mental health counseling so that I could turn my biggest passion into my career. Since then, I graduated from St. Bonaventure ...

Adults 18-64 Adults 65+
Allison Hermantherapist

Allison Herman

LPC

Hi, I’m Allie Herman, MA, LPC! I have 13 years of experience as a therapist supporting adolescents and adults through a variety of challenges. I believe therapy should be a space where you can s...

Adolescents 13-17 Adults 18-64 Family
Teresa Florestherapist

Teresa Flores

LPC

I have worked in the mental health field since 2012, I have had the privilege of supporting adolescents and adults through a wide range of challenges. My experience includes inpatient crisis services,...

Adolescents 13-17 Adults 18-64
Sherie Reedtherapist

Sherie Reed

PMHNP-BC

I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of nursing experience and a passion for helping individuals improve their mental health and overall qu...

Adolescents 13-17 Adults 18-64 Adults 65+ Children 6-12 Family

Insurances We Accept in New Jersey

Lifebulb therapy is in-network with most major insurance plans in NJ. If your insurance is not listed, give us a call. This is far from a complete list, and we can verify your benefits. Trying online therapy? Insurance will cover our virtual services, too!

How Virtual Therapy in New Jersey Works

Step 1: Match with an Online NJ Therapist or Psychiatrist
stepIStep 1: Match with an Online NJ Therapist or Psychiatrist

Step 1: Match with an Online NJ Therapist or Psychiatrist

Why do you want to attend therapy? You can filter our New Jersey team by specialty (like anxiety, trauma, or child therapy, for example) and your specific insurance provider. This will narrow down your options and help you find the right therapist fit for your specific needs.

Step 2: Book and Verify
Step 2: Book and Verify

Step 2: Book and Verify

Call our dedicated scheduling team to make your first appointment, or fill out the form below, and we’ll give you a call back. Scheduling takes less than 10 minutes, and we’ll make sure to verify your insurance benefits before your first session.

Step 3: Find a Private Place
Step 3: Find a Private Place

Step 3: Find a Private Place

Lifebulb’s virtual therapy sessions are 100% secure and HIPAA compliant. To prepare for your session, find a quiet, private place where you won’t be interrupted. Your office, bedroom, or car are all great places. From there, you’ll simply log on using the secure link we send you, and you’re ready!

Services Our Licensed NJ Therapists and Psychiatrists Provide

Unlocking a brighter tomorrow starts with the right mental health therapist.

Lifebulb therapy in New Jersey offers confidential mental health therapy with licensed experts who specialize in treating a wide range of conditions, including anxiety, depression, trauma, and relationship issues. Our therapists only use evidence-backed and proven therapy techniques like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR. Our mental health therapists and psychiatrists also provide online counseling statewide for your convenience, so you can receive effective mental health treatment from anywhere.

Visit One Of Our In-Person Locations

Appointment for online therapy New Jersey

Call us, or book an appointment for online therapy, online counseling New Jersey today!

Our team of counselors in New Jersey will assist you with treatment plans that can help build a positive attitude towards fighting mental health issues.

Request a Session

What Our Clients Are Saying

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I can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!

katie

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Life can be so very hard, but you don’t have to do it alone. The people at Lifebulb genuinely care. It helps to know you will always have someone at Lifebulb who will come alongside you and walk with you in support and encouragement. Needing help is human and when you reach out and ask for it, there is strength and healing to be found. Thank you Lifebulb.

Melissa

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It's so good to have someone to objectively listen and help us solve our problems. Thank you

Lora

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Easy to use website to find exactly the counselor I’m looking for. Plenty of available appointments and they take most insurance! Therapy and counseling are so important, and finding quality care easily has been such a relief!

Rebekah

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Very kind and professional! Love that fact that they offer online therapy if you cannot make it to an in person appointment!

Kaiya

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They are wonderful and really have a heart to help people!

Ethan

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A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!

Leah

Lifebulb client review new-jersey
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Frequently Asked Questions

Our Therapists | Insurance Coverage | Services Offered | Privacy

Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in New Jersey, NJ offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:

If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.

We offer both! Lifebulb provides comprehensive online therapy throughout the entire state of New Jersey. Additionally, we have physical, in-person therapy clinics in select NJ cities. If you live near one of our local offices, you can choose a hybrid model or fully in-person sessions. If you are further away, our secure telehealth platform brings our licensed NJ counselors straight to your screen.

 Yes, absolutely. Every therapist, counselor, and psychiatric nurse practitioner on our New Jersey team holds active, verified state licensures (such as LCSW, LPC, or PMHNP) strictly compliant with New Jersey mental health boards.

 The cost of therapy will depend on your insurance plan, the deductible, and the copay. On average, people with insurance in New Jersey pay around $20.68 a session. Call our team, and we’ll verify your insurance benefits and give you a cost estimate for therapy or psychiatry sessions.

 Yes. We are in-network with major commercial plans in the state, including Horizon BCBS NJ, Aetna, Cigna, and UnitedHealthcare. Most New Jersey insurance plans cover virtual mental health therapy exactly like an in-person office visit, though copays or deductibles may apply depending on your specific plan. Our team handles the benefits verification process for you before your first session. We also accept EAP benefits and have partnered with CareCredit to provide affordable options outside of the traditional insurance plan.

Our telehealth sessions use a fully secure, HIPAA-compliant video platform. All you need is a smartphone, tablet, or computer with a working camera, a stable internet connection, and a private space anywhere within the state borders of New Jersey at the time of your appointment. You can take virtual therapy appointments from your office, bed, or even your car! So long as you have an internet connection and somewhere private to talk, you can receive high-quality, effective mental health care.

 Weekly talk therapy sessions can be highly effective. Lifebulb’s NJ therapists only use proven therapy techniques to conduct their sessions, so that every session is working towards your goals. These therapy techniques include research-backed ones such as:

  • Cognitive Behavioral Therapy

  • Dialectical Behavioral Therapy

  • EMDR

  • Mindfulness-Based Therapy

  • Strength-Based Therapy

  • Person-Centered Therapy

Many of our therapists have additional specialties and certifications. Check out their bios in our therapist directory. 

Outpatient therapy is a great “step down” from intensive outpatient programs or inpatient stays. If you need a way to maintain quality mental health or work on mental health issues, give Lifebulb a call.

You can get medication online by talking to one of Lifebulb’s New Jersey psychiatrists. Trained to treat mental health disorders, our Psychiatrists and Psychiatric Nurse Practitioners can diagnose mental health issues, prescribe medication, and manage mental health medication virtually.

Most Lifebulb clients see their therapist or psychiatrist within 7 days of calling our scheduling team!

Call our scheduling team, and we’ll match you with a provider, set you up with your first appointment, and manage any billing and insurance questions. These scheduling calls take around 10 minutes. 

You can also browse our NJ therapist directory. Read through our therapists’ bios and pick one you feel would be a good fit for you!