topStrip1

User Icon callStrip

Mental Health Therapy & Counseling in Red Bank, NJ

Access affordable and convenient virtual therapy sessions provided by licensed therapists. We accept most major commercial insurance plans and offer competitive self-pay rates, which may vary depending on your location and the therapist's licensure.

Find a Therapist Insurance We Accept

Online Mental Health Therapy in Red Bank, NJ

Unlocking a brighter tomorrow starts with the right mental health therapist.

In Red Bank, our therapy office offers impartial and confidential therapy services aimed at helping you uncover your strengths and develop skills to confidently face challenges. Our licensed therapists specialize in treating various mental health conditions, including anxiety, depression, grief & loss, trauma, PTSD, couples counseling, marriage counseling, life transitions, adjustment disorders, bipolar disorder, schizophrenia, eating disorders, child counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, family therapy, panic attacks, phobias, substance abuse, and more through virtual therapy and online counseling.
Contact our Red Bank office today to schedule an appointment for online therapy, online counseling, or children's therapy.
We employ counseling approaches such as:

Lifebulb Mental Health Services Are For All

Appointment for online therapy Red Bank

Call us, or book an appointment for online therapy, online counseling Red Bank today!

Our team of counselors in Red Bank will assist you with treatment plans that can help build a positive attitude towards fighting mental health issues.

Our Team of Licensed Therapists in Red Bank, NJ

Our team of therapists in Red Bank will assist you with treatment plans that can help build a positive attitude towards overcoming mental health issues.

Insurance We Accept

We accept many major commercial insurance plans. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them. If we don't currently accept your specific insurance plan, we're glad to offer a low self pay option to help you get scheduled quickly.

Request a Session

What Our Clients Are Saying

star icon star icon star icon star icon star icon

It's so good to have someone to objectively listen and help us solve our problems. Thank you

Lora

star icon star icon star icon star icon star icon

LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!

Steven

star icon star icon star icon star icon star icon

I can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!

katie

star icon star icon star icon star icon star icon

If you want to be supported and heard, then Lifebulb is a great place to go. Their care and guidance are invaluable. Totally recommend!

Alicia

star icon star icon star icon star icon star icon

A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!

Leah

star icon star icon star icon star icon star icon

Life can be so very hard, but you don’t have to do it alone. The people at Lifebulb genuinely care. It helps to know you will always have someone at Lifebulb who will come alongside you and walk with you in support and encouragement. Needing help is human and when you reach out and ask for it, there is strength and healing to be found. Thank you Lifebulb.

Melissa

star icon star icon star icon star icon star icon

I recommend Lifebulb Counseling & Therepy to anyone and everyone. This is a great place to get help and improve your life!

Ashley

Lifebulb client review red-bank
Lifebulb logo light

Frequently Asked Questions

Our Therapists | Insurance Coverage | Services Offered | Privacy

Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Red Bank, NJ offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:

If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.

Here are some of the popular therapy techniques. However, your therapist will develop a treatment plan based on your individual needs.

  • Dialectical Behavioral Therapy (DBT) 

  • Acceptance and commitment therapy (ACT)

  • Mindfulness Training

  • Experiential Therapy 

  • Relapse Prevention Therapy

  • Cognitive behavioral therapy (CBT)

  • Christian Counseling

  • Eye movement desensitization and reprocessing (EMDR)

  • Strength-based counseling

  • Solution-focused therapy

  • Emotionally-focused therapy

Our online therapy services are available for individuals, couples, children, and seniors.

Your first session with a Lifebulb therapist or counselor won't simply be a background or demographic information-gathering session. We know deciding to get help is a big deal and a difficult step. That's why our first therapy session with you will be about providing you with the help you're seeking and proving that the therapy process can work with the right effort and commitment from both sides.

We believe getting access to a therapist or counselor should be quick and easy. So our process is straightforward. Simply browse our therapists' bios to find the right fit for you and schedule a virtual counseling session online. Or call our office, and a team member can help make sure you're matched with the right therapist or counselor for you and your goals. Your therapist will help you with an individualized treatment plan to help you reach your specific mental healthcare goals.

If you are experiencing an emergency right now, please call 911 right away. While Lifebulb is not a crisis center and Lifebulb therapists and counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your therapist, who will make their best effort to be available to you when you reach out. Depending on your specific treatment plan, your therapist may provide you with resources to use or contact when situations occur beyond the scope of your online therapy work together.

Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in therapist. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time. Or you can select your ideal therapist from our website, select a session time that works for you, and we'll reach out to you to confirm your appointment details.

We have a flexible cancellation policy. Call our office or reach out to your counselor or therapist 24 hours or more before your online therapy session time to cancel or reschedule any appointment at no cost.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right therapist can make all the difference in our clients reaching their goals. Our therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained therapists, we only work with those who align with our core values. That way, we know your therapist will go the extra mile to help you and offer the best online therapy or counseling.

We currently serve the Red Bank area through virtual and online counseling and therapy services, but may expand to offer in-person therapy services in red bank in the near future. Virtual counseling has been shown to be often as effective for helping individuals face and overcome many mental health issues and may be the exact service to help you with your unique goals. Call us today to schedule a virtual session with one of our therapists!

Online therapy Red Bank, VA eliminates the need for expensive and exhausting travel to sessions as well as provides much-needed anonymity and accountability. In addition, telehealth therapy provides practitioners with the opportunity to connect with people who may not otherwise have access to them due to location or financial restrictions. It offers a more affordable way to receive personalized care with greater convenience and privacy; plus, it can reduce some of the stigma surrounding mental health treatment by making it easier for patients to participate in their own recovery process. With advances in tech-driven treatments for mental illness, this novel approach could potentially improve outcomes for many individuals across the globe.