Marriage counseling is effective in helping couples solve their problems and improve their relationship. According to the American Association for Marriage and Family Therapy, 97% of surveyed couples reported that they received the help they needed from marriage counseling. A healthy marital relationship has positive impacts on physical and mental health, and vice versa—an unhealthy marriage has negative impacts on our well-being. Lifebulb’s marriage counselors understand the intricate nature of marriage and offer a holistic approach to marriage counseling.
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You and your partner may have different expectations for what married life will look like. It’s important to talk about these differences, as well as any other concerns you might have with the idea of marriage.
Life transitions can be stressful, and they often require both partners to make changes. Life transitions that our Savannah-based marriage counseling can help with include moving in together, having children, going long distance, or a career change.
If one partner has been unfaithful, it can feel impossible to rebuild trust and heal from the betrayal. While it is hard, it’s not impossible. The marriage counselors in Savannah have helped other couples recover from cheating, and we can help you, too.
Conflict is inevitable, but it doesn’t have to be the end of your relationship. It’s important to learn how to deal with conflict in a healthy way, which can help you avoid arguments that escalate out of control.
External conflicts such as financial strain, natural disasters, or conflicts with families can be a big source of stress in your relationship. It’s important to learn how to deal with them in a healthy way, which can help you avoid arguments that escalate out of control.
Intimacy is a key part of any relationship, but it can be difficult to maintain over time. It’s important to learn how to keep your connection strong and deepen your intimacy together.
Conflicts are a normal part of any marriage, and seeking marriage counseling is not a sign of failure. Some common symptoms of a struggling relationship that the marriage therapists in Savannah can help with include:
Your marriage is not doomed if you are struggling. Relationships are hard work, and marriage is no different. Marriage counseling can help you work together to make your relationship better. Through marriage counseling, you can learn to:
Marriage counseling approaches are unique to each individual and will be discussed further with a licensed marriage counselor in Savannah. Some of the most effective counseling approaches include:
Emotionally Focused Counseling
This approach focuses on identifying and addressing underlying emotions to heal and strengthen the marriage. It is a great choice for couples who feel disconnected from their partner or who lost their spark.
Book a Session TodayImago Counseling
Imago counseling helps couples understand and heal past wounds to improve their connection and communication. This can help couples who have been hurt by past relationships and find it difficult to be completely open and vulnerable with their current partner.
Book a Session TodayThe Gottman Method
Based on extensive research, the Gottman Method focuses on building healthy relationship patterns and improving communication. It strengthens relationships by focusing on fostering communication, friendship, and trust.
Book a Session TodayCognitive Behavioral Counseling
This approach aims to change negative thoughts and behaviors that contribute to relationship issues. It helps address and challenge the underlying thoughts and emotions you may have against your partner. It is a great option for reducing conflict and learning how to argue effectively and healthily.
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