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Marriage Counseling at Lifebulb in Savannah, GA

At Lifebulb in Savannah, we are committed to helping couples strengthen their relationships through effective marriage counseling approaches. Contact us today to schedule your first session and take the first step towards a healthier and happier future together.

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Does Marriage Counseling Work?

Marriage counseling is effective in helping couples solve their problems and improve their relationship. According to the American Association for Marriage and Family Therapy, 97% of surveyed couples reported that they received the help they needed from marriage counseling. A healthy marital relationship has positive impacts on physical and mental health, and vice versa—an unhealthy marriage has negative impacts on our well-being. Lifebulb’s marriage counselors understand the intricate nature of marriage and offer a holistic approach to marriage counseling.

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What Can Marriage Counseling Help You With?

A healthy relationship looks different for everyone. Some couples attend marriage counseling to work through conflicts, but others attend to strengthen their relationship. At Lifebulb, our marriage counseling services in Savannah can help address common issues such as:
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You and your partner may have different expectations for what married life will look like. It’s important to talk about these differences, as well as any other concerns you might have with the idea of marriage.

Life transitions can be stressful, and they often require both partners to make changes. Life transitions that our Savannah-based marriage counseling can help with include moving in together, having children, going long distance, or a career change.

If one partner has been unfaithful, it can feel impossible to rebuild trust and heal from the betrayal. While it is hard, it’s not impossible. The marriage counselors in Savannah have helped other couples recover from cheating, and we can help you, too.

Conflict is inevitable, but it doesn’t have to be the end of your relationship. It’s important to learn how to deal with conflict in a healthy way, which can help you avoid arguments that escalate out of control.

External conflicts such as financial strain, natural disasters, or conflicts with families can be a big source of stress in your relationship. It’s important to learn how to deal with them in a healthy way, which can help you avoid arguments that escalate out of control.

Intimacy is a key part of any relationship, but it can be difficult to maintain over time. It’s important to learn how to keep your connection strong and deepen your intimacy together.

When Do You Need Marriage Counseling?

Conflicts are a normal part of any marriage, and seeking marriage counseling is not a sign of failure. Some common symptoms of a struggling relationship that the marriage therapists in Savannah can help with include:

  • Communication breakdown
  • Frequent, recurring arguments
  • Lack of intimacy
  • Feeling disconnected
  • Feeling unloved or underappreciated
  • Opposing beliefs and values
  • Financial stress
  • Loss of trust

How Can Marriage Counseling Help Me?

Your marriage is not doomed if you are struggling. Relationships are hard work, and marriage is no different. Marriage counseling can help you work together to make your relationship better. Through marriage counseling, you can learn to:

  • Communicate effectively based on your and your partner's communication styles
  • Show love in ways that make each other feel appreciated
  • Have healthy disagreements
  • Apologize, accept apologies, and forgive
  • Navigate roles and responsibilities
  • Handle financial strain
  • Increase emotional and physical intimacy

The Best Counseling Approaches to Marriage Counseling

Marriage counseling approaches are unique to each individual and will be discussed further with a licensed marriage counselor in Savannah. Some of the most effective counseling approaches include:

Emotionally Focused Counseling

This approach focuses on identifying and addressing underlying emotions to heal and strengthen the marriage. It is a great choice for couples who feel disconnected from their partner or who lost their spark.

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Imago Counseling

Imago counseling helps couples understand and heal past wounds to improve their connection and communication. This can help couples who have been hurt by past relationships and find it difficult to be completely open and vulnerable with their current partner.

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The Gottman Method

Based on extensive research, the Gottman Method focuses on building healthy relationship patterns and improving communication. It strengthens relationships by focusing on fostering communication, friendship, and trust.

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Cognitive Behavioral Counseling

This approach aims to change negative thoughts and behaviors that contribute to relationship issues. It helps address and challenge the underlying thoughts and emotions you may have against your partner. It is a great option for reducing conflict and learning how to argue effectively and healthily.

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Treatment Process
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Preparing for Your First Session

Before attending your first marriage counseling session, sit down with your spouse and ask each other: What are your goals for therapy? Why do you want to attend? What do you think our most pressing issue is? This will help you be on the same page as your spouse and will help your marriage therapist in Savannah create a personalized care plan to meet your combined goals and needs.
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Best Marriage Counselors near Savannah

At Lifebulb, we take pride in our highly trained and experienced Savannah marriage counselors. Our counselors understand the unique dynamics of relationships and are dedicated to helping couples navigate their challenges and build stronger bonds.

How to Build a Healthy Romantic Connection

Building a healthy marriage doesn’t stop at the end of a therapy session. Although a Savannah marriage counselor can be instrumental in healing past wounds and building a stronger, healthier future together, it’s important to also practice healthy behaviors at home. Here are some tips you can implement in everyday to life to strengthen your marital connection:

  • Effective communication: Openly express your thoughts, feelings, and needs to your partner and actively listen to them.
  • Quality time: Dedicate regular quality time to spend together and engage in activities that you both enjoy.
  • Emotional support: Offer comfort, understanding, and encouragement during challenging times.
  • Trust and honesty: Build trust by being honest, reliable, and transparent with each other.
  • Shared values and goals: Find common ground in your values, dreams, and aspirations, and work together towards them.
  • Resolving conflicts constructively: Address conflicts respectfully and constructively, finding mutually satisfactory solutions.
  • Show appreciation and gratitude: Express appreciation for each other's efforts and regularly acknowledge the positive aspects of your relationship.
  • Physical affection: Intimacy and physical touch help nurture and strengthen the emotional connection in a relationship.
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Google Ratings

Rated 4.8 out of 5
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What Our Clients Are Saying

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Life can be so very hard, but you don’t have to do it alone. The people at Lifebulb genuinely care. It helps to know you will always have someone at Lifebulb who will come alongside you and walk with you in support and encouragement. Needing help is human and when you reach out and ask for it, there is strength and healing to be found. Thank you Lifebulb.

Melissa

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So, I cannot say enough good things about Lifebulb. The owners care so much and are 110% dedicated to helping people and hiring staff that care for people not just a chart or a number. This is so needed in todays crazy world. If you just need to vent, get a new perspective on an issue your having, or get weekly counseling this is the place to go.

Madalaine

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Easy to use website that includes lots of information even insurance and payment info. They offer a wide variety of services including life coaching, counseling and psychiatry. You can get all of your needs met in one place

Tonia

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Lifebulb’s services are more tailored to the specific needs of their clients. Overall, lifebulb offers a more personalized, community-oriented and supportive environment for both clients and counselors. I highly recommend Lifebulb!

Tim

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Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.

Diana

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LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!

Steven

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The group at Lifebulb truly care about helping people. The passion behind what they do is evident in the way they care for others and Im so thankful for their presence in our community! If your looking for quality counseling from professionals who care, your in the right place

Laura

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Frequently Asked Questions

Our Therapists | Insurance Coverage | Services Offered | Privacy

Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Savannah, GA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:

If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.

There are several options to book an appointment for counseling in Savannah. You can call our office and talk to a team member who will find a licensed therapist for you. We’ll look over your insurance information and go over a few simple policies before emailing you a confirmation of your session date and time. Or, you can review our list of expert therapists in Savannah to find one that you think would be best for you and then you can select a session time from our website. We will reach out shortly to confirm your appointment details.

Taking the step to reach out to a therapist takes courage, and it can be disheartening to take that leap and then spend weeks or months on a waitlist. We believe in connecting you with a therapist quickly, so we’ve made the process as easy as possible. If you know what you’re looking for, you can browse our Savannah therapists’ bios to find the right fit for you and schedule a session for therapy all through our website. Or, you can call our office and a team member will make sure you’re matched with the right therapist for you and your goals. Choosing the right therapist is important—they’ll be the ones to come up with an individualized treatment plan and help you reach your mental healthcare goals.

For all mental health emergencies, please call 911.

Lifebulb is not a crisis center and our therapists and counselors do not provide emergency services. However, we understand that urgent, nonemergency matters happen. All clients are given direct email and phone access to their Savannah therapist, who will do their best to respond as quickly as possible. If your treatment plan requires more frequent interactions, your therapist can provide you with outside resources.

We have a flexible cancellation policy. Call our office or reach out to your therapist at least 24 hours before your therapy session time to cancel or reschedule any appointment at no cost.

Maintaining your privacy is a serious matter. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

No, Lifebulb never records online therapy sessions and always uses a secure line.

Yes! Lifebulb believes in affordable therapy. We accept most major commercial insurance plans and offer an affordable self-pay rate. For more information, call our team.

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