In the United States, depression affects nearly one in five adults. Depression can drain life's joy and make daily tasks overwhelming. Depression therapy in Chestnut will teach you healthy coping skills to combat disruptive depression symptoms, get to the root of your depression, and help you reclaim your sense of self. Depression therapy is a safe place to learn what works best for you and learn from experts in the field.
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Bipolar disorder is a mental health condition where a person experiences extreme mood swings. They may have periods of intense energy, creativity, and happiness (known as manic episodes), followed by periods of deep sadness and low energy (known as depressive episodes). These mood swings can be disruptive to daily life, but with proper treatment and support like depression therapy in Chestnut, people with bipolar disorder can manage their symptoms and lead fulfilling lives.
Persistent Depressive Disorder is a pattern of low to mild levels of depression for a period of two or more years. People who experience Persistent Depressive Disorder (PDD) often go undiagnosed and untreated for years because of how tricky it can be to spot the symptoms. PDD doesn’t always completely inhibit daily activities but instead taints everything with sadness and fatigue that can drain the joy out of life. PDD is treatable through talk therapy and medication.
About 5% of the US experiences Seasonal Affective Disorder (SAD), known colloquially as Seasonal Depression. This type of depression persists during the winter months when the days are shorter and there is less light. Researchers think these daylight-deficient conditions prompt a biochemical imbalance in our brains, resulting in Seasonal Affective Disorder. SAD is highly treatable, and Depression Therapy in Chestnut can help you keep you happy all through the winter months.
Postpartum Depression affects up to 20% of women. It most commonly occurs within six weeks of childbirth, although it can last much longer. The hormonal and brain chemical changes women experience before, during, and after birth are enough to trigger a depression known as Postpartum Depression. Most will pass naturally, but it can be incredibly hard to take care of a newborn with Postpartum Depression. A depression therapist in Chestnut can help.
Premenstrual Dysphoric Disorder is a severe and chronic condition that affects 3–9% of women. It is a depressive disorder that has both strong mood and physical symptoms. Partly because of its lower prevalence rate, this condition is often misdiagnosed as major depressive disorder, anxiety disorder, or a thyroid disorder. With a proper diagnosis, depression therapy in Chestnut can help.
Depression therapy aims to alleviate depression symptoms and uncover the underlying causes of depression. Depression varies from person to person, although the most prevalent indicators include:
Depression is not something you choose; it’s not your fault. Just the fact that you're considering seeking help proves your strength. What causes depression? It's believed to result from a combination of various factors, such as:
When you have a session with a depression therapist in Chestnut, you'll experience tailored care designed to match your objectives, symptoms, history, and individuality. Each person is unique, and the same goes for depression therapy sessions in Chestnut. Our depression counselors might use clinical depression treatments such as:
Cognitive Behavioral Therapy:
Dialectical Behavioral Therapy
Interpersonal Therapy
Mindfulness Therapy
Strength-Based Therapy
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