What are the causes of social anxiety disorder?

The exact causes of social anxiety disorder aren’t known. But, it’s possibly due to a combination of factors, including genetic and environmental concerns, like -Immediate family members have social anxiety and either develop a genetic risk or accidentally create anxious social behavior.Having a history of nerve-racking events, like teasing, family conflicts, trauma, or bullyingHighly controlling or overprotective parenting

What symptoms characterize social anxiety disorder?

Social anxiety in adults and kids tends to exhibit particular symptoms, actions, and thoughts when required to perform in front of or be around other people. The following are physical and physiological signs of social anxiety disorder:They can blush, sweat, tremble, or experience heart palpitations in social situations.Feeling so anxious in social situations that it makes them sick.Avoid making eye contact with others when interacting with them.Maintaining a rigid body stance around other people.Here are a few examples of situations that might trigger these symptoms include:When meeting new peopleWhen talking to strangersWhen speaking up in group settings like meetingsWhen going to school or workWhen using public toiletsWhen being watched during eating or drinkingWhen public speakingIf you have been experiencing any of the above mentioned symptoms, we suggest you should seek help; you can reach out to Lifebulb with our 24x7 active helpline or simply search for us online using terms like ‘social anxiety counseling near me,’ ‘social anxiety therapist near me,’ or ‘treatment for social anxiety in adults,’ ‘counseling for social anxiety disorder.’

Social Anxiety Counseling | Begin Therapy to Overcome Your Fears

Frequently Asked Questions

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Fortunately, various social anxiety treatment options like therapies are available for treating social anxiety disorder. These treatment plans are tailored according to the person’s specific needs based on the intensity of the disorder and its influence on the quality of life. Different important therapies include -

Cognitive behavioral therapy (CBT)
Exposure therapy
Group therapy

Although social anxiety disorder centers upon social circumstances, it can affect all areas of a person’s life, such as - work, school, relationships, finances, etc. It can prevent one from developing more open connections with best friends and close family members or new relationships. It may lead the person to avoid giving presentations or providing essential insights at work. People with a social anxiety disorder might look like they are protecting themselves from potential judgment or rejection, which might make them miss out on the important joy that can come from -

Attending functions
Meeting interesting people
Taking new opportunities
Trying out new things

Lifebulb therapists and counselors specialized in providing in-person or online therapy, social anxiety counseling, care, and treatment for a wide variety of mental healthcare needs and issues, including, but not limited to, anxiety, depression, grief & loss, trauma, PTSD, couples counseling, marriage counseling, life transitions, adjustment disorders, bipolar, schizophrenia, eating disorders, child counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, family therapy, panic or social anxiety attack, phobias, substance abuse, virtual therapy, online counseling, EMDR, EFT, and many more.

Your first session with a Lifebulb social anxiety therapist or counselor won't simply be a background or demographic information-gathering session - We know deciding to get help is a big deal and a difficult step. That's why our first offline or online therapy session with you will be about providing you with the service you're seeking and proving that the therapy process can work with the right effort and commitment from both sides.

We believe getting access to a social anxiety disorder specialist or counselor should be quick and easy. So our process is straightforward. Simply browse our therapists' bios to find the right fit for you and schedule a virtual social anxiety counseling or in-person social anxiety counseling session online. Or call our office, and a team member can help make sure you're matched with the right social anxiety therapist or counselor for you and your goals. Whether online social anxiety disorder treatment therapy or offline therapy, your therapist will help you with an individualized social anxiety disorder treatment plan to help you reach your specific goals.

If you are experiencing an emergency right now, please call 911 right away.

While Lifebulb is not a crisis social anxiety clinic and Lifebulb social anxiety therapists and counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your therapist or social anxiety treatment center, who will make their best effort to be available to you when you reach out. Depending on your specific social anxiety disorder treatment plan, your social anxiety therapist may provide you with resources to use or contact when situations occur beyond the scope of your online therapy or offline therapy work together.

When you book a session with your therapist or counselor, our team will email you a confirmation of your appointment date and time with a link to the virtual social anxiety therapy room. Click the link and log in to the virtual therapy room a few minutes before your session, and your social anxiety disorder specialists will meet you there.

Yes. All of our therapists are able to provide best online social anxiety therapy and social anxiety disorder treatment services for our clients including for social anxiety in young adults.

We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online therapy sessions. Booking a session with us is easy. Simply call our office or request a specific session time from our website, and a team member can book you with the best possible fit as a therapist or confirm your online session details. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual therapy.

We have a flexible cancellation policy. Simply call our office or reach out to your counselor 24 hours or more before your session time to cancel or reschedule an in-person or virtual therapy appointment.

Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in therapist. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual. Or you can select your ideal therapist from our website, select a session time that works for you, and we'll reach out to you to confirm your appointment details.

We have a flexible cancellation policy. Call our office or reach out to your counselor or social anxiety therapist 24 hours or more before your online therapy session time to cancel or reschedule any appointment at no cost.

Social anxiety disorder treatment is often a long-term process that can help in improving overall mental health. It has been demonstrated that therapy can enhance feelings and behaviors and is associated with healthy adjustments to the brain and body. There is never a guaranteed "social anxiety cure," but therapy helps make positive lifestyle changes.

Social anxiety disorder, or ‘Social Phobia,’ is marked by an extreme, continual fear of social circumstances. Anyone with social anxiety disorder would be intensely worried about people discriminating against them or getting embarrassed before others. People with this disorder fear social interactions, getting observed, etc. They might also be fearful of others, sensing that they are anxious. The fear is irrelevant compared to the genuine threat of the actual situation, which often results in avoiding social problems, making the situation worse.

The exact causes of social anxiety disorder aren’t known. But, it’s possibly due to a combination of factors, including genetic and environmental concerns, like -

Immediate family members have social anxiety and either develop a genetic risk or accidentally create anxious social behavior.
Having a history of nerve-racking events, like teasing, family conflicts, trauma, or bullying
Highly controlling or overprotective parenting

Social anxiety in adults and kids tends to exhibit particular symptoms, actions, and thoughts when required to perform in front of or be around other people. The following are physical and physiological signs of social anxiety disorder:

They can blush, sweat, tremble, or experience heart palpitations in social situations.
Feeling so anxious in social situations that it makes them sick.
Avoid making eye contact with others when interacting with them.
Maintaining a rigid body stance around other people.

Here are a few examples of situations that might trigger these symptoms include:

When meeting new people
When talking to strangers
When speaking up in group settings like meetings
When going to school or work
When using public toilets
When being watched during eating or drinking
When public speaking

If you have been experiencing any of the above mentioned symptoms, we suggest you should seek help; you can reach out to Lifebulb with our 24x7 active helpline or simply search for us online using terms like ‘social anxiety counseling near me,’ ‘social anxiety therapist near me,’ or ‘treatment for social anxiety in adults,’ ‘counseling for social anxiety disorder.’

We accept many major commercial insurance plans, including Blue Cross Blue Shield, Aetna, Cigna, United Healthcare, Tricare, Medicare, and others. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them, and if not, we offer you an affordable self-pay rate.

At Lifebulb, we operate without any ongoing membership or fees. We believe that everyone deserves to receive the best online therapy service experience. And we believe those benefits should come free of any ongoing out-of-pocket fees simply for engaging in therapy. With us, your only session costs will be those set by your insurance provider or our low self-pay rate.

While many practices accept only self-pay clients or out-of-network benefits, at Lifebulb, we aim to keep your costs low by accepting most major insurance plans. Often the out-of-pocket expense per online therapy session is a low copay determined by your specific insurance provider and plan. We also offer a self-pay rate lower than many practices for those without insurance or simply preferring not to use their healthcare benefits for in-person or virtual therapy.

At Lifebulb, we are extremely picky about who we hire to help you achieve your therapy goals. But we understand that every social anxiety therapist may not be the perfect match for every client. If your therapy experience is less than you hoped, we will help you get set up to see someone you prefer.

While the majority of our clients opt to have their insurance benefits to get therapy online, we offer a self-pay rate as low as $99, which may vary slightly by geography and therapist licensure.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

Therapists that don't enjoy their workplace are often, unfortunately, unable to provide their clients with the best possible level of social anxiety counseling and therapy. That's why at Lifebulb, our social anxiety therapists are our top priority. This means that your counselor or therapist can provide you, their client, with the best social anxiety treatment because they enjoy the work they do in session with you, where they work, and who they work with.

Our online therapy sessions are all conducted by our therapist aid social anxiety in private spaces, and our video platform is contained within our HIPAA-compliant Electronic Health Records system, so your face, voice, and data are always private and protected.

Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

At Lifebulb, our biggest difference lies in our therapists. Many practices, large and small, often put growing businesses before growing people. It may sound simple, but at Lifebulb, we treat our therapists like valuable people that provide a valuable service. What does that mean for our clients? While we believe therapists and counselors, regardless of where they work, do their best for their clients, we've found that therapists who genuinely enjoy where they work are able to provide the best therapy for social anxiety disorder to those they help. To that end, our primary goal at Lifebulb is to provide our therapists with the best possible environment in which to operate. In doing so, we believe Lifebulb clients are best positioned to accomplish their treatments for social anxiety disorder goals through in-person counseling or virtual therapy for social anxiety disorder.

At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right therapist can make all the difference in our clients reaching their goals. Our social anxiety therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained therapists, we only work with those who align with our core values. That way, we know your social anxiety therapist will go the extra mile to help you and offer the best therapy for social anxiety disorder online or in-person counseling.

Lifebulb’s social anxiety clinics has several locations for providing in-person counseling and is adding more regularly. We also provide telehealth or online therapy session services for those who may live distant from our offices.

All our counselors are highly educated and trained and have received their full clinical licensure from practicing counseling. We also thoroughly interview each of our therapists, ensure that they pass a background check, and train them in-house to work with us. Additionally, we ensure that each of our counselors and therapists participates in ongoing education to continue to provide the best in-person and online therapy services possible.

It is important that our clients work with the best possible fit as a social anxiety therapist for their specific treatments for social anxiety disorder. This is why we provide detailed bios of our therapists for our clients to review before reaching out to us. If you have a specific social anxiety therapist in mind to work with, we would be happy to schedule you to see them. We also understand that our clients don't always match perfectly with their therapist, and in the case of a less-than-great fit, we will help you to find the right match among our team and, if necessary, provide the best referral we can to someone more suited to help you beyond our walls.

A professional counselor is a master- or PhD-level mental health professional approved by a state licensure board to diagnose and treat mental health disorders. The exact name of a professional counselor's license can vary by state, but some of the most common are: Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), and Licensed Professional Clinical Counselor (LPCC).

We do employ licensed clinical psychologists, as psychologists can offer services, such as best online therapy services and psychological testing, that many other license types are unable to offer. Many times, your counselor or therapist can work in tandem with a psychologist to provide therapy and psychological testing when necessary to better provide for your specific needs or goals. In this way, we are able to better provide for a wider range of your needs.