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Mental Health Counseling

Resolve. Heal. Unearth & Talk About Your Mental Health.

You are not alone. We advocate for your mental health & help you on your path to recovery with mental health counseling.

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Signs and symptoms

Are You Suffering from These Mental Illness Symptoms?

Ongoing signs and symptoms might cause frequent stress and disrupt your daily life, developing into chronic mental illness. Seek professional help for any distress you face.
  • Drug and alcohol usage

  • Suicidal Thoughts

  • Depressed or Down

  • Inability to concentrate

  • Extreme feelings of fear or guilt

  • Extreme mood swings

  • Low energy and insomnia

  • Delusions, paranoia, or hallucinations

  • Stress

  • Excessive anger, violence,or hostility

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Personality Disorders

Personality Disorders

Personality disorders refer to long-term patterns of thinking, behaving, and emotions that are dysfunctional.

  • Strange or erratic behavior 
  • Distrust 
  • Risky behavior 
  • Extreme mood swings 
  • Difficulty in establishing relationships
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Anxiety Disorders

Anxiety Disorders

Regarded as one of the most common mental disorders, anxiety disorder often triggers severe fear. Some symptoms are:

  • Restlessness  

  • Fatigues 

  • Tense muscles 

  • Interrupted sleep 

  • Poor concentration

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Mood Disorders

Mood Disorders

Mood disorders are often characterized by extreme changes in a person's mood that affect their daily routine and ability to function.

  • Depression 

  • Extreme mania 

  • Bipolar disorder

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Psychotic Disorders

Psychotic Disorders

Defined as a group of illnesses that affect the mind, psychotic disorders affect a person's ability to reason, respond emotionally, communicate, identify reality, and behave appropriately.

  • Hallucinations 

  • Confused thinking 

  • Garbled speech 

  • Slow movements 

  • Loss of interest in activities 

  • Inability to express  

  • Depression or mania 

  • Reckless behavior 

  • Problems forming relationships

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Eating Disorders

Eating Disorders

This particular type of mental illness involves an unhealthy preoccupation with eating, exercising, or a person's body shape or self image.

  • Binge eating 

  • Purging 

  • Extreme dieting 

  • Excessive exercise 

  • Social withdrawal 

  • Body image issues 

  • Fatigues 

  • Dizziness 

  • Inability to concentrate 

  • Weight changes

  • Anorexia nervosa

  • Bulimia

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Substance Abuse Disorders

Substance Abuse Disorders

Drug, alcohol, or substance addiction can disrupt daily life and affect relationships negatively.

  • Heavily reliant on substances 

  • Not being able to quit 

  • Physically or Mental discomfort

  • Losing weight 

  • Overdose 

  • Withdrawal symptoms 

  • Anxious, angry, or depressed

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Appointment for online counseling

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Happiness can be found even in the darkest of times, if one only remembers to turn on the light.

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Albus Dumbledore from Harry Potter and the Prisoner of Azkaban

Own Your Story with The Right Mental Health Counseling

Treatment for mental health problems is only a click or call away

Psychosocial Rehabilitation

Psychosocial rehabilitation helps people create social, emotional, and philosophical skills. It helps to develop coping skills to handle a stressful environment. The process is highly individualized, person-centered, and coordinated. Treatments include psychological support, vocational and independent living training, family mental health therapy, and social support.

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Dual Diagnosis Treatment

Dual diagnosis treatment offers mental health counseling to those struggling with an addiction or substance use disorder. This treatment addresses and treats mental health as well as addiction simultaneously. With the proper support, self-help, and dual diagnosis treatment, you can overcome a co-occurring condition, reclaim yourself, and bring your life back on track.

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Peer Support Programs

Peer support programs deliver an opportunity for people who have achieved considerable recovery to assist others in their healing journeys. Peer specialists encourage recovery, enhance hope, and network through role modeling and activation, and supplement existing treatment with teaching and empowerment.

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Psychotherapy is a practical way to promote recovery. Psychotherapy explores ideas, emotions, and behaviors and seeks to enhance an individual's well-being. Examples include Exposure Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, etc.
The treatment process improves emotions and behaviors and leads to positive adaptations in the brain and body.

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Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) can often help even high-risk conditions. The idea is to bring together two opposites in mental therapy -- acceptance and change -- and bring better results than either alone.

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Treatment & Process

Do you have mental health struggles? We are here for you.

Reach out to us to manage and heal your mind for a better quality of life. Discover a renewed version of yourself now.

How It Works

Tap into the right support system and the power of an inclusive space that can help you manage your mind better and improve your life.

Find A mental health counselor

Find A mental health counselor

Check Your Insurance

Check Your Insurance

Book Your Online/Offline Therapy Session

Book Your Online/Offline Therapy Session

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Insurance We Accept

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Match with the right counselor

Not all mental health disorders are the same. So find a plan that works for you with our licensed counselors. Talk to us today and we’ll find you the right counselor for you.

Online Counseling

Delve into virtual therapy from the comfort of your home. Our services provide holistic support for overcoming your unique mental health symptoms and challenges.

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Frequently Asked Questions

Our Therapists | Insurance | Services Offered | Privacy

Mental health counselors are certified professionals who treat the cognitive, behavioral, & emotional aspects of mental health & substance use disorders. They work with people, families, couples, & groups in personalized settings.Mental health counselors use a variety of clinical mental health counseling strategies to:

  • Encourage healthy lifestyles
  • Identify unique stressors & levels of functioning
  • Preserve or restore mental health

This type of clinical mental health counseling helps improve and save lives, and seeking mental health counseling is considered a sign of conviction & strength because it's a crucial step in taking control of mental health and building a life worth living. When people engage in mental health counseling, they often gain:
  • Self-actualization
  • Hope
  • Overcoming depression
  • Acceptance of life
  • Personal insights
  • Life skills
  • Wellness
  • Prevent future mental health issues

There can be numerous mental health conditions, a few of which are more common than others. Per the Anxiety and Depression Association of America, anxiety disorders are considered the most common mental health condition in the U.S.

Other common mental health conditions include:

  • Depression
  • Panic disorder
  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)
  • Eating disorders

If you have been suffering from any of the conditions above, it's time you look for help, you can connect with Lifebulb at any point of time using our 24x7 active helpline. You can also find us online, simply search ‘mental health counseling near me’ or ‘mental health therapist near me’ or ‘mental counseling near me’ or ‘mental therapist near me’ or ‘therapy mental health near me.’

Mental health counselors work with clients to set up goals and develop a strategy to get to the bottom of issues, reinforce the skills in dealing and communication, boost self-esteem, encourage changes in behavior and aspire for improved mental stability. A mental health counseling process can be explained as follows.
  • Individual counseling - In this type of counseling, a counselor and client work on issues like anxiety, anger, depression, or substance abuse
  • Family counseling - This type of counseling process focuses on areas like family structure, communication within a family, parenting, significant changes in a family, or conflicts between siblings.
  • Couples counseling - This type of counseling deals with problems like conflict resolution, building realistic relationship goals, or addressing aggressive behavior within a relationship
  • Group counseling - In this type of counseling, a group of partners works on matters they've in common, like low self-esteem, substance abuse, trauma, etc.

Psychotherapy- Numerous illnesses are suitable for and benefit from psychotherapy. Psychotherapy can be beneficial in coping with issues like career challenges, bereavement, or chronic disease in the family.

Behavioral therapy- A variety of interventions are used in behavioral therapy to assist patients in learning healthy habits while unlearning unhealthy ones, such as reliance and an inability to endure frustration (openness to experience and conscientiousness).

Exposure therapy- This treatment is frequently used to treat phobias. In exposure therapy, patients are exposed in a secure setting to things, actions, or circumstances they find frightening. The goal is to lessen fear and encourage people to quit avoiding their fears.

Interpersonal therapy- The goal of interpersonal therapy, initially developed as a brief psychological treatment for depression, is to help depressed people have better relationships. It emphasizes the following:

  • Unmet apprehension
  • Conflicts occur when people are required to perform tasks that are contrary to their expectations (such as when a woman enters a relationship expecting to be a stay-at-home mother and finds that she must also be the primary provider for the family)
  • Changes to social roles (such as going from being an active worker to being retired)
  • Connecting with others is difficult

The therapist provides the patient with advice on strengthening interpersonal interactions by helping them overcome social isolation and respond to others less robotically.

Cognitive therapy- Cognitive therapy assists patients in recognizing cognitive distortions and comprehending how these distortions contribute to problems in their daily lives. The idea is that how people perceive experiences affects how they feel and act. People may, for instance, have an all-or-nothing mentality ("if I am not a total success, I am a complete failure"). People learn to think differently about their experiences by identifying core beliefs and assumptions, which reduces symptoms and improves behavior and emotions.

Psychodynamic psychotherapy- Like psychoanalysis, psychodynamic psychotherapy strongly emphasizes recognizing unconscious patterns in current thoughts, feelings, and behaviors. However, the participant only attends 1 to 3 sessions each week and is typically seated rather than reclining on a couch. Additionally, the patient's relationship with the therapist is given less importance.

Supportive psychotherapy- The most popular type of psychotherapy, known as supportive psychotherapy, depends on the therapist and patient developing an understanding and supportive connection. It promotes the expression of emotions, and the therapist offers assistance in issue-solving. Primary care physicians may use problem-focused psychotherapy, a type of supportive treatment, with success.

Lifebulb therapists and counselors specialized in providing in-person or online mental health disorder's therapy, counseling, care, and treatment for a wide variety of mental healthcare needs and issues, including, but not limited to, anxiety, depression, grief & loss, mental health disorder's, PTSD, life transitions, adjustment disorders, bipolar, Opposition Defiance Disorder, autism, eating disorders, mental health disorder counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, bipolar, treatment, family therapy, panic attack, phobias, substance abuse, virtual mental health disorder's therapy, online counseling, EMDR, EFT, and many more.

  • The therapists should hold a degree in counseling for mental health, social work, family counseling, psychology, or medicine.
  • Please make sure the therapist is qualified, has experience with mental health disorder, and is licensed in their profession before you start treatment.
  • Mental health disorder's counseling may use methods like play therapy, mindfulness techniques, cognitive behavioral therapy, expressive therapy like art therapy, and long-term mental health care.

If you are still not sure about finding the right therapist, licensed mental health counselor or trusted counseling and mental health services provider, Lifebulb is here to help you. You can contact us through our 24x7 active helpline or search for us online, simply search ‘therapy for mental health near me’ or ‘certified mental health counselor’ or ‘licensed mental health counselor near me’ or ‘professional mental health counselor’ or ‘Find a mental counselor’ or ‘Find a mental therapist.’

Your first mental health therapy session with a Lifebulb mental health disorder's therapist or counselor won't simply be a background or demographic information-gathering session - We know deciding to get help is a big deal and a difficult step. That's why our first offline or online mental health disorder's therapy session with you will be about providing you with the service you're seeking and proving that the mental health disorder's therapy process can work with the right effort and commitment from both sides.

We believe getting access to a mental health disorder's disorder specialist or counselor should be quick and easy. So our process is straightforward. Simply browse our therapists' bios to find the right fit for you and schedule a virtual mental health disorder's therapy or in-person counseling session online. Or call our office, and a team member can help make sure you're matched with the right mental health disorder's therapist or counselor for you and your goals. Whether best therapy for kids online or offline, your therapist will help you with an individualized mental health disorder's treatment plan to help you reach your specific goals.

If you are experiencing an emergency right now, please call 911 right away. While Lifebulb is not a crisis mental health therapy center and Lifebulb mental health disorder's therapists and counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your therapist or mental health disorder's treatment center, who will make their best effort to be available to you when you reach out. Depending on your specific mental health disorder's treatment plan, your mental health disorder's therapist may provide you with resources to use or contact when situations occur beyond the scope of your online mental health disorder's therapy or offline mental health disorder's therapy work together.

When you book a session with your mental health disorder therapist or counselor, our team will email you a confirmation of your appointment date and time with a link to the virtual mental health disorder's therapy room. Click the link and log in to the virtual mental health disorder's therapy room a few minutes before your session, and your mental health disorder specialists will meet you there.

Yes. All of our professional mental health counselors are able to provide best online mental health disorder's therapy and mental health disorder's treatment services to our clients.

We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online therapy sessions. Booking a session with us is easy. Simply call our office or request a specific session time from our website, and a team member can book you with the best possible fit as a therapist or confirm your online session details. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual mental health therapy.

Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in therapist. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual. Or you can select your ideal therapist from our website, select a session time that works for you, and we'll reach out to you to confirm your mental health therapy appointment details.

We have a flexible cancellation policy. Call our office or reach out to your counselor or therapist 24 hours or more before your online therapy session time to cancel or reschedule any appointment at no cost.

Mental health disorder's treatment is often a long-term process that can help in improving overall mental health. It has been demonstrated that mental health disorder's therapy can enhance feelings and behaviors and is associated with healthy adjustments to the brain and body. There is never a guaranteed "cure," but mental therapy helps make positive lifestyle changes.

We accept many major commercial insurance plans, including Aetna, Amerihealth, Cigna, Optum Health, United Healthcare, Tricare, and others. If you are still waiting to see your insurance listed, we would be happy to verify your benefits to see if we can accept them, and if not, we offer you an affordable self-pay rate.

At Lifebulb, we operate without any ongoing membership or fees. We believe that everyone deserves to receive the best online mental health disorder's therapy service experience. And we believe those benefits should come free of any ongoing out-of-pocket fees simply for engaging in mental health disorder's therapy. With us, your only session costs will be those set by your insurance provider or our low self-pay rate.

While many practices accept only self-pay clients or out-of-network benefits, at Lifebulb, we aim to keep your costs low by accepting most major insurance plans. Often the out-of-pocket expense per online mental health disorder's therapy session is a low copay determined by your specific insurance provider and plan. We also offer a self-pay rate lower than many practices for those without insurance or simply preferring not to use their healthcare benefits for in-person or virtual mental health disorder's therapy.

At Lifebulb, we are extremely picky about who we hire to help you achieve your ptsd therapies goals. But we understand that every mental health disorder's therapist may not be the perfect match for every client. If your mental therapy experience is less than you hoped, we will help you get set up to see someone you prefer.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at

Therapists that don't enjoy their workplace are often, unfortunately, unable to provide their clients with the best possible level of counseling and mental health disorder's therapy. That's why at Lifebulb, our mental health disorder's therapists are our top priority. This means that your counselor or therapist can provide you, their client, with the best mental health therapy treatment because they enjoy the work they do in session with you, where they work, and who they work with.

Our online mental health disorder's therapy sessions are all conducted by our therapist to aid mental health disorder in private spaces, and our video platform is contained within our HIPAA-compliant Electronic Health Records system, so your face, voice, and data are always private and protected.

Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at

At Lifebulb, our biggest difference lies in our therapists. Many large and small practices often put growing businesses before growing people. It may sound simple, but at Lifebulb, we treat our therapists like valuable people that provide a valuable service. What does that mean for our clients? While we believe therapists and counselors, regardless of where they work, do their best for their clients, we've found that therapists who genuinely enjoy where they work are able to provide the best therapy for kids' disorders to those they help. To that end, our primary goal at Lifebulb is to provide our therapists with the best possible environment in which to operate. In doing so, we believe Lifebulb clients are best positioned to accomplish their mental health therapy treatment goals through in-person counseling or virtual therapy for kids.

At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right mental health disorder therapist can make all the difference in our clients reaching their goals. Our mental health disorder's therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained therapists, we only work with those who align with our core values. That way, we know your mental health disorder's therapist will go the extra mile to help you and offer the best therapy for mental health disorder's disorder online or in-person counseling.

Lifebulb’s clinics has several locations for providing in-person counseling and is adding more regularly. We also provide telehealth or online therapy session services for those who may live distant from our offices.

All our counselors are highly educated and trained and have received their full clinical licensure from practicing counseling. We also thoroughly interview each of our mental health disorder therapists, ensure that they pass a background check, and train them in-house to work with us. Additionally, we ensure that each of our counselors and therapists participates in ongoing education to continue to provide the best in-person and online mental health disorder's therapy services possible.

It is important that our clients work with the best possible fit as a mental health disorder's therapist for their specific treatments for mental health disorder's disorder. This is why we provide detailed bios of our therapists for our clients to review before reaching out to us. If you have a specific mental health disorder's therapist in mind to work with, we would be happy to schedule you to see them. We also understand that our clients don't always match perfectly with their mental health disorder therapists, and in the case of a less-than-great fit, we will help you to find the right match among our team and, if necessary, provide the best referral we can to someone more suited to help you beyond our walls.

A professional counselor is a master- or PhD-level mental health professional approved by a state licensure board to diagnose and treat mental health disorders. The exact name of a professional counselor's license can vary by state, but some of the most common are: Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), and Licensed Professional Clinical Counselor (LPCC).

We do employ licensed clinical psychologists, as psychologists can offer services, such as best online mental health disorder's therapy services and psychological testing, that many other license types are unable to offer. Many times, your counselor or mental health disorder therapists can work in tandem with a psychologist to provide mental health disorder's therapy and psychological testing when necessary to better provide for your specific needs or goals. In this way, we are able to better provide for a wider range of your needs.

Our Resources

Look over our list of curated resources to learn about counseling for mental health.