topStrip1

User Icon

Treatments for OCD

Counseling and Treatments for OCD

OCD, or Obsessive Compulsive Disorder, is a mental health disorder that often causes an individual to feel they must complete or act out certain behaviors to reduce anxiety.

Find a Therapist 855-722-4422
list Point

Symptoms of OCD

Signs and symptoms of OCD may vary from person to person. Identifying the signs is the right step toward the path to recovery.
  • Intense anxiety or distress

  • Fear of contamination by disease

  • A need for symmetry or orderliness

  • Excessive hand washing

  • Asking for reassurance

  • Repeating words in their head

Find a Therapist
Treatment for OCD- contamination OCD

Treatment for OCD- contamination OCD

Cleaning or Contamination obsessive-compulsive disorder mainly focuses on fear of contamination or uncleanliness.

  • Excessive hand washing.
  • Thought that people can spread non-viral illnesses through touch or proximity.
  • Feeling that everyday things, thoughts, and words can “contaminate” a person, making them feel unclean.
Talk to Us
Obsessive compulsive disorder treatment  for ruminations

Obsessive compulsive disorder treatment for ruminations

Rumination-based OCD is an offshoot of intrusive thought-based OCD, yet what sets it apart are the types of thoughts.

  • Rumination can be characterized by philosophical queries and theological quandaries that have no definite answer.
  • Fixation on unsolvable puzzles often leads to neglecting other responsibilities while fruitlessly searching for a resolution - resulting in feelings ranging from dissatisfaction to emptiness.
Find OCD Specialist Near Me
Obsessive compulsive disorder psychocounseling for harm OCD

Obsessive compulsive disorder psychocounseling for harm OCD

Harm OCD involves extreme paranoia that one’s carelessness can harm others or oneself.

  • Being extra cautious in doing anything.
  • Constant reviewing situations to prevent any possible harm.
Find OCD Specialist Near Me
Counseling for OCD  - Hoarding OCD

Counseling for OCD - Hoarding OCD

Hoarding OCD involves compulsively buying or hoarding things that they might need in the future.

  • Hoarding things that don’t have much value.
  • Extreme distress at the idea of throwing anything away.
Find OCD Specialist Near Me
Psychocounseling for OCD-Hair-pulling disorder

Psychocounseling for OCD-Hair-pulling disorder

Hair-pulling disorder causes a compulsive urge to pull hair from the body, including eyelashes, eyebrows, or anywhere else.

  • Can cause serious injuries due to repetitive motion injury in the arm or hand.
  • Can also create an urge to swallow the pulled hair.
Find OCD Specialist Near Me
Treatment for OCD- skin picking disorder

Treatment for OCD- skin picking disorder

Excoriation disorder is the compulsive urge to scratch or pick their skin.

  • It can lead to severe infections, lesions, and extreme distress.
  • Sense of relief after picking the skin.
Find OCD Specialist Near Me

Meet Our OCD Therapists

Our team of experts provide best treatment for ocd . We believe in helping an individual identify unhelpful thinking patterns and replace them with positive affirmations.
availImg

We’re Just a Call Away

callIcon

855-722-4422

testQuote

“My OCD is a speed bump, not a barrier, to happiness”

testQuote

— Amelia Diane Coombs

Treatments for OCD

Self-care starts with the right mindset! Your OCD therapist will create a personalized treatment plan catering to your special needs.

Treatment for OCD- Psychodynamic counseling

Psychodynamic counseling is a short-term counseling that mainly focuses on helping individuals find patterns in their thoughts, emotions, and beliefs. It uses concepts of transference-focused counseling and psychoanalysis.

    • It helps in gaining insight into the current self.
    • It aims to identify the real self and form a more functional and positive sense of oneself.
Get Support Now

Counseling for OCD- Intensive outpatient and residential treatment programs.

Comprehensive treatment programs that emphasize ERP counseling

    • Principles may be helpful for people with OCD who struggle with being able to function because of the severity of their symptoms.
    • These programs typically last several weeks.
Get Support Now

CBT treatment for OCD

Cognitive behavioral counseling techniques, also called Mindfullness-CBT, is mainly used to allow people to gain acceptance for their undesirable thoughts.

    • It helps the patient to assess the pattern in their troubling, destructive, and obsessive thought process.
    • It helps the patient to face their undesirable thoughts in a safe space.
Get Support Now

Obsessive compulsive disorder treatment - Habit reversal training

This intervention includes awareness training, the introduction of a competing response, social support, positive reinforcement, and often relaxation techniques.

    • Awareness training involves focusing on the sensations of the body and specific muscles before and while engaging in the behavior, and identifying when the trigger occurs.
    • These techniques increase awareness of how and when the urges develop, making it more likely that an individual will be able to intervene and make a change.
Get Support Now

Counseling for ocd- exposure and response prevention counseling

Exposure and Response Prevention counseling(ERP) helps the patient to gain insights about their condition by confronting the thoughts, images, and/or situations that make them anxious. It's a three-step process-

    • They’ll be exposed to unwanted situations that make them anxious.
    • Their response to the external stimulation then is noted by the licensed therapist.
    • ERP provides techniques and information to overcome their anxiety and fears.
    • It may seem weird, but this new way of confronting your fears directly will lead to fewer and less intense fears or obsessions about germs. Your brain learns that nothing bad happens when you stop performing compulsive rituals.
Get Support Now
Treatments for OCD image
OCD Treatment is for All

Treatment for OCD at Lifebulb is tailored specifically for each individual to ensure the best results possible.

How It Works?

We aim to provide a safe space for you to be yourself and be your support system.

Find A Counselor

Find A Counselor

Check Your Insurance

Check Your Insurance

Book Your Online/In-person counseling Session

Book Your Online/In-person counseling Session

How it Works

Insurance We Accept

Aetna insurance
Amerihealth insurance
Anthem BCBS insurance
bluecross insurance
capital-blue insurance
Cigna insurance
hight-mark insurance
Horizon BCBS insurance
keystone-ins insurance
Magellan insurance
Optum Health insurance
Tricare East insurance
umr insurance
United Healthcare insurance

Get Matched With An Experienced OCD Therapist

Meet our licensed therapist in person who will work to provide you with customized treatment plans based on your needs.

Online Counseling

Interact with our OCD specialist from your comfort place. We’ll provide you with all the support to overcome your OCD-related intrusive thoughts.

Find Your Counselor
logoFinal

Frequently Asked Questions

Our Counselors | Insurance Coverage | Services Offered | Privacy

At Lifebulb, our biggest difference lies in our therapists. Many practices, large and small, often put growing businesses before growing people. It may sound simple, but at Lifebulb, we treat our therapists like valuable people that provide a valuable service. What does that mean for our clients? While we believe therapists and counselors, regardless of where they work, do their best for their clients, we've found that therapists who genuinely enjoy where they work are able to provide higher-quality services and ideal obsessive compulsive disorder counseling treatment to those they help. To that end, our primary goal at Lifebulb is to provide our therapists with the best possible environment in which to operate. In doing so, we believe Lifebulb clients are best positioned to accomplish their counseling goals through in-person counseling or virtual therapy.

OCD, or Obsessive Compulsive Disorder, is a mental health disorder that often causes an individual to feel they must complete or act out certain behaviors in order to reduce anxiety. These behaviors are known as compulsions and can range from mild to severe. Thankfully, there are a variety of treatments available for those struggling with OCD. Cognitive Behavioral counseling (CBT) and Exposure & Response Prevention (ERP) are two of the most well-known treatment methods used to help individuals take back control over their lives. CBT focuses on helping an individual identify unhelpful thinking patterns and replace them with positive affirmations. ERP involves repeated exposure to uncomfortable situations until the individual learns how to cope without acting out their compulsive behaviors. Ultimately, treatment should be tailored specifically for each individual to ensure the best results possible.

For individuals with OCD, the obsessions and compulsions can be extremely distressing and consume a lot of time and energy. The experience of OCD can vary greatly from person to person, but some common features include:

  • Intrusive Thoughts: People with OCD often have intrusive and unwanted thoughts that are distressing and cause a great deal of anxiety. These thoughts can be related to contamination, harm to self or others, or order and symmetry.
  • An Urge to Perform Compulsions: In an effort to alleviate the anxiety caused by the intrusive thoughts, individuals with OCD feel a strong urge to perform specific repetitive behaviors or mental acts (compulsions). These compulsions may include repetitive hand washing, checking, counting, ordering, or arranging items.
  • Intense Anxiety: The obsessive thoughts and compulsive behaviors are both associated with intense anxiety, which can be physically and emotionally draining.
  • Time-Consuming: The compulsions can take up a lot of time and energy and interfere with daily activities, work, and relationships.
  • Shame and Guilt: Many people with OCD feel embarrassed or ashamed about their thoughts and behaviors, and may try to hide them from others.

It's important to note that while everyone experiences intrusive thoughts and worries at times, it's the frequency, intensity, and distress caused by these thoughts and behaviors that distinguish OCD from normal worry or concern. If you or someone you know is struggling with symptoms of OCD, it's important to seek treatment for OCD. you can always find help online, all you have to do is search, ‘ocd counseling near me’ or ‘ocd clinic near me’, ‘ocd treatment centers near me’ or ‘ocd psychologist near me’ ‘find obsessive compulsive personality disorder treatment’ and ‘treatment for OCD near me’.

Signs and symptoms of OCD may vary from person to person. Identifying the signs is the right step toward the path to recovery. Here are few common signs and symptoms of OCD you be aware of:

  • Intense anxiety or distress
  • Fear of contamination by disease
  • A need for symmetry or orderliness
  • Excessive hand washing
  • Asking for reassurance
  • Repeating words in their head

The few types of ocd that every individual who struggle from obsessive compulsive disorder must be aware of include:

  • Cleaning/Contamination OCD: Cleaning or Contamination obsessive-compulsive disorder mainly focuses on fear of contamination or uncleanliness.
  • Ruminations: Rumination-based OCD is an offshoot of intrusive thought-based OCD, yet what sets it apart are the types of thoughts.
  • Harm OCD: Harm OCD involves extreme paranoia that one’s carelessness can harm others or oneself.
  • Hoarding OCD: Hoarding OCD involves compulsively buying or hoarding things that they might need in the future.
  • Hair-pulling disorder (trichotillomania): Hair-pulling disorder causes a compulsive urge to pull hair from the body, including eyelashes, eyebrows, or anywhere else.
  • Skin picking disorder (excoriation): Excoriation disorder is the compulsive urge to scratch or pick their skin.

The types of obsessive compulsive disorder treatment available at our counseling center :

  • Psychodynamic counseling: Psychodynamic counseling is a short-term counseling that mainly focuses on helping individuals find patterns in their thoughts, emotions, and beliefs. It uses concepts of transference-focused counseling and psychoanalysis.
  • Intensive outpatient and residential OCD treatment programs: Comprehensive treatment programs that emphasize ERP counseling
  • Cognitive behavioral counseling (CBT):Cognitive behavioral counseling techniques, also called Mindfulness-CBT, is mainly used to allow people to gain acceptance for their undesirable thoughts.
  • Habit Reversal Training: This intervention includes awareness training, the introduction of a competing response, social support, positive reinforcement, and often relaxation techniques.
  • Exposure and response prevention counseling (ERP): Exposure and Response Prevention counseling(ERP) helps the patient to gain insights about their condition by confronting the thoughts, images, and/or situations that make them anxious.

You can always find the right obsessive compulsive disorder treatment and psychocounseling for ocd who is specially certified and licensed in your state from various online and offline platforms. Lifebulb provides you with the best treatments for ocd, where our expert therapists can assist you in the right direction towards building a healthy and quality life. We provide both in-person and virtual counseling services for obsessive compulsive disorder. Contact Lifebulb to book an appointment through our 24x7 active helpline. You can always find us online, simply search ' ocd specialist near me’ or ‘ocd treatment near me’ or ‘best treatment for ocd ’ or ‘ocd treatment centers’ or ‘best ocd treatment in the world’ or ‘counseling for ocd.’

When you book an online anxiety counseling session with your therapist or counselor, our team will email you a confirmation of your appointment date and time with a link to the virtual obsessive compulsive disorder treatment counseling room. Click the link and log in to the virtual counseling for ocd room a few minutes before your session, and your counselor will meet you there.

Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in therapist or counselor. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual. Or you can select your ideal therapist from our website, select a session time that works for you, and we'll reach out to you to confirm your appointment details.

While the majority of our clients opt to have their insurance benefits to get obsessive compulsive disorder treatment counseling online, we offer a self-pay rate as low as $99, which may vary slightly by geography and therapist licensure.

Our Resources

Look over our expansive list of carefully curated resources to learn about OCD related issues.