topStrip1

User Icon callStrip

Mental Health Therapy & Counseling at Lifebulb Norfolk, VA

Get convenient and affordable online therapy in Norfolk by licensed therapists. We accept major commercial insurance plans and offer low self-pay rates, which may vary slightly by geography and therapist licensure.

Book Your Session Insurance We Accept

Mental Health Therapist in Norfolk

Unlocking a brighter tomorrow starts with the right mental health therapist.

Embarking on a journey towards a brighter future begins with finding the perfect mental health therapist to guide you through your struggles and triumphs.
Lifebulb therapy in Norfolk helps you with licensed professionals providing unopinionated, flexible, and confidential therapy services focused on helping you learn skills to face challenges confidently and live better. Our therapists in Norfolk specialize in treating several mental health conditions, including anxiety, marriage counseling Norfolk VA, depression, grief & loss, trauma, PTSD, couples counseling, marriage counseling, life transitions, adjustment disorders, bipolar, schizophrenia, eating disorders, child counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, family therapy, panic attacks, phobias, substance abuse, and many more through virtual therapy, and online mental health counseling.
Call us, or book an appointment for online therapy, and online counseling in Norfolk today.

Lifebulb Mental Health Services Are For All

Appointment for online therapy Norfolk

Call us, or book an appointment for online therapy, online counseling Norfolk today!

Our team of counselors in Norfolk will assist you with treatment plans that can help build a positive attitude towards fighting mental health issues.

Our Network of Licensed Therapists In Norfolk, VA

Our team of counselors in Norfolk will assist you with treatment plans that can help build a positive attitude towards fighting mental health issues.

Insurances We Support

We accept many major commercial insurance plans. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them. If not, we offer you an affordable self-pay rate.

Request a Session

What Our Clients Are Saying

star icon star icon star icon star icon star icon

As a mother of two little ones, I’ve finally found a trusted place I can come to that values where I’m at in life. Lifebulb is there to help you find those open doors you’ve been having trouble searching for. The counselors are encouraging, helpful and understanding, I highly recommend them.

Mallory

star icon star icon star icon star icon star icon

The group at Lifebulb truly care about helping people. The passion behind what they do is evident in the way they care for others and Im so thankful for their presence in our community! If your looking for quality counseling from professionals who care, your in the right place

Laura

star icon star icon star icon star icon star icon

I highly recommend Lifebulb. This resource helps connect people to professional counselors which is so helpful especially in days like these. Its so incredibly important to have a good counselor to talk with. A good counselor will connect with you and talk you through lifes problems and situations as they arise. A good counselor will also help you process and understand things from a healthy perspective. Its so helpful to have a professional insight and not just biased personal opinions like what family and friends sometimes offer. Its so important to process our thoughts in a healthy way, talking things out and putting all the peices together so we can have a clear picture, a goal and more targeted communication which helps all our relationships. Wishing all reading this review you find someone you can connect with and learn from and grow into your best you.

Wendy

star icon star icon star icon star icon star icon

LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!

Steven

star icon star icon star icon star icon star icon

A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!

Leah

star icon star icon star icon star icon star icon

I recommend Lifebulb Counseling & Therepy to anyone and everyone. This is a great place to get help and improve your life!

Ashley

star icon star icon star icon star icon star icon

Very kind and professional! Love that fact that they offer online therapy if you cannot make it to an in person appointment!

Kaiya

Lifebulb client review norfolk-counseling
Lifebulb logo light

Frequently Asked Questions

Our Counselors | Insurance Coverage | Services Offered | Privacy

Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Norfolk, VA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:

If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.

Discover the wide range of mental health services Norfolk, VA available at Lifebulb Counseling. Our skilled counselors provide tailored support for issues such as anxiety, depression, social anxiety, general anxiety, stress, depression, trauma, children counseling and relationship challenges. Whether you're seeking individual therapy or couples counseling, our compassionate team is here to help you navigate life's challenges and achieve wellness.

Our therapists in Norfolk specialize in treating various mental health conditions and provide some of the best online therapy and counseling services for issues like:

  • Anxiety
  • Depression
  • Grief & Loss
  • Eating disorder
  • Trauma
  • General Anxiety
  • Social Anxiety
  • Bipolar
  • Anger Management
  • Christian therapy
  • ADHD
  • Substance Abuse
  • Couples counseling norfolk VA

Here are some of the popular therapy techniques. However, your therapist will develop a treatment plan based on your individual needs.

  • Dialectical Behavioral Therapy (DBT)
  • Acceptance and commitment therapy (ACT)
  • Mindfulness Training
  • Experiential Therapy
  • Relapse Prevention Therapy
  • Cognitive behavioral therapy (CBT)
  • Christian Counseling
  • Eye movement desensitization and reprocessing (EMDR)
  • Strength-based counseling
  • Solution-focused therapy
  • Emotionally-focused therapy

Our online therapy services are available for individuals, couples, children, and seniors.

Your first session with a Lifebulb therapist or counselor will be more than just a background or demographic information-gathering session. We know deciding to get help is a big deal and a difficult step. That's why our first therapy session with you will be about providing you with the help you're seeking and proving that the therapy process can work with the right effort and commitment from both sides.

We believe getting access to a therapist or counselor should be quick and easy. So our process is straightforward. Simply browse our therapists' bios to find the right fit for you and schedule a virtual counseling session online. Or call our office, and a team member can help make sure you're matched with the right therapist or counselor for you and your goals. Your therapist will help you with an individualized treatment plan to help you reach your specific mental healthcare goals.

If you are experiencing an emergency right now, please call 911 right away. While Lifebulb is not a crisis center and Lifebulb therapists and counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your therapist, who will make their best effort to be available to you when you reach out. Depending on your specific treatment plan, your therapist may provide you with resources to use or contact when situations occur beyond the scope of your online therapy work together.

Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in therapist. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time. Or you can select your ideal therapist from our website, select a session time that works for you, and we'll reach out to you to confirm your appointment details.

We have a flexible cancellation policy. Call our office or reach out to your counselor or therapist 24 hours or more before your online therapy session time to cancel or reschedule any appointment at no cost.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right therapist can make all the difference in our clients reaching their goals. Our therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained therapists, we only work with those who align with our core values. That way, we know your therapist will go the extra mile to help you and offer the best online therapy or counseling.

We currently serve the Norfolk area through virtual and online counseling and therapy services but may expand to offer in-person therapy services in Norfolk counseling center in the near future. Virtual counseling has been shown to be often effective for helping individuals face and overcome many mental health issues and maybe the exact service to help you with your unique goals. Call us today to schedule a virtual session with one of our therapists!

Online therapy Norfolk, VA, eliminates the need for expensive and exhausting travel to sessions and provides much-needed anonymity and accountability. In addition, telehealth therapy allows practitioners to connect with people who may not otherwise have access to them due to location or financial restrictions. It offers a more affordable way to receive personalized care with greater convenience and privacy; plus, it can reduce some stigma surrounding mental health treatment by making it easier for patients to participate in their recovery process. With advances in tech-driven treatments for mental illness, this novel approach could improve outcomes for many individuals across the globe.