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Couples Counseling in Toms River, NJ

  • Neutral space for couples to express their thoughts and feelings
  • Identify and address patterns leading to conflicts
  • Get unbiased help and advice from a licensed counselor
Virtual Counseling In-person Counseling

What is Couples Counseling?

Our couples therapist in Toms River assists you in making meaningful changes in your relationship.

Couples counseling helps couples bridge their divides, solve problems, and improve their connections. Our couples therapist in Toms River, NJ, helps you and your partner with the right tools and practices to heal and grow together and explore ways to support each other.

Issues You May Be Facing

Every relationship has its ups and downs; our couple counseling center in Toms River can help you with experienced counselors who can provide unbiased support to your relationship.

What Causes Relationship Issues?

A couples therapist can help you have an open, honest talk about the problems in your relationship and gain perspective.

    • Health Issues
    • External Stressors
    • Finances
    • Beliefs & Values
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How Couples Counseling in Toms River Can Help

Our couple therapists can help you identify patterns in your relationship that may be causing strain & help adapt to challenges in your relationship more effectively.

Emotionally Focused Affordable Couples Therapy in Toms River

Emotionally focused therapy (EFT) is a short-term therapy used to improve attachment & bonding in adult relationships. This treatment can help couples & family members form a more secure emotional bond, resulting in stronger relationships and enhanced communication. This process allows couples to see how insecurities and fears may hurt their relationship.

Couples Counseling in Toms River

Psychodynamic Therapy for Couples and Family Therapy

Psychodynamic therapy is an approach that facilitates a couple's more profound understanding of emotions and behaviors. It works to help the couple gain greater insight into how they feel and think. Psychodynamic therapy can help couples improve their relationships with each other & work toward attaining the goals that will bring them greater happiness & satisfaction.

Couples Counseling in Toms River

Gottman Method as Couples Therapy in Toms River

Gottman's method focuses on disarming conflicting verbal communication, increasing intimacy, respect, and affection, removing barriers that create a feeling of stagnancy, & creating a sense of empathy & understanding within the relationship.

Couples Counseling in Toms River

Cognitive Behavioral Couples Therapy in Toms River

Cognitive-behavioral couples therapy (CBCT) is an effective treatment process for helping couples recognize and alter negative thought patterns. In CBT couples counseling, partners learn to communicate effectively and reframe patterns that lead to distress in the relationship.

Couples Counseling in Toms River

Ellen Wachtel's Approach for Couples Counseling in Toms River

Ellen Wachtel's approach is a strength-based method that concentrates on the positive aspects of a relationship. This couples therapy emphasizes highlighting positives rather than flaws and encouraging self-reflection rather than blame without ignoring the couple's conflicts and complaints.

Couples Counseling in Toms River

Imago Relationships Therapy in Toms River

Imago Relationship Therapy is a type of couples therapy designed to help conflict within relationships become prospects for healing and growth. A couples counselor helps restore couples' faith in one another and improves the health of day-to-day interactions.

Couples Counseling in Toms River

Connect with Our Couple Counselors in Toms River, NJ

Meet the couple counselors who help you to overcome your relationship issues through personalized care.

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