At Lifebulb, we understand that starting therapy can feel overwhelming. That's why we're here to guide you every step of the way. Our therapy in Austin provides a safe and supportive space for you to explore your emotions, develop coping strategies, and find healing. From scheduling your first session to aftercare, we'll be with you on this journey towards a healthier and happier you.
A Safe Space
At Lifebulb, we strive to create a safe and non-judgmental space for you to open up and share. Our therapists in Austin are trained to provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your therapy journey.
Scheduling Your First Session
Taking the first step toward therapy can be intimidating. With Lifebulb, scheduling your first session is easy. Simply reach out to our team, and we'll assist you in finding a therapist and setting up an appointment that works for you. Or, fill out a session request form online and we’ll reach out to you shortly.
Before Your Appointment
After confirming your session, we will send you the link to your Client Portal. There you can easily access and review the necessary paperwork. We will also help set up your insurance or a self-pay option. Our support team is always available via phone or email if you have any questions.
At your appointment
During your therapy session, your therapist will create a safe and confidential space for you to explore your feelings, challenges, and goals. They will listen attentively, offer guidance, and provide evidence-based techniques tailored to your needs. Together, you will work towards gaining insight, developing coping skills, and creating positive change in your life.
After your appointment
At the end of your session, your therapist will find a time that works well for you to meet again. If something comes up in between sessions and you need to cancel or reschedule, no worries. Lifebulb has a flexible cancellation policy.
512-806-7108
At Lifebulb, we are dedicated to providing mental health therapy to both couples and individuals of all ages and stages of life. Our therapists offer specialized care to address the unique needs of individuals, relationships, children, and teens.
We recognize that everyone faces their own set of challenges, and individual therapy can provide a safe and personalized space for self-exploration, growth, and healing. Our Austin therapists will work collaboratively with you to develop coping skills, gain insight into your emotions, and foster personal well-being.
We understand the importance of healthy relationships in our lives. Our Austin therapists are skilled in helping couples and families navigate challenges, improve communication, and develop stronger connections. Whether you're seeking premarital counseling, couples therapy, marriage counseling, or family counseling, we're here to support you on your journey toward happier and more fulfilling relationships.
Children often face unique emotional and developmental challenges. Our therapists in Austin specialize in child therapy, creating a safe and supportive environment where children can express their thoughts and emotions through play, art, and talk therapy. We work closely with parents and caregivers to develop strategies for managing behavioral issues, building resilience, and promoting healthy emotional development.
Navigating adolescence can be challenging for both teens and their families. Our therapists for teenagers are experienced in working with teenagers, providing a supportive space for them to explore their identity, manage stress, and develop healthy coping mechanisms. We believe in empowering teens to navigate these transformative years with confidence and resilience.
Mental health therapy in Austin is specifically designed to meet you exactly where you are. We pride ourselves on offering professional and affordable therapy that addresses a wide range of mental health concerns, including:
We made Lifebulb’s therapy in Austin accessible for everyone, with affordability at our center. We accept most major insurance plans and offer an affordable self-pay option.
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What a great resource of help and encouragement in Cherry Hill. Professional therapy and counseling for all ages is hard to come by and it’s difficult to reach out in this disconnected world. I would highly recommend Lifebulb for anyone looking for someone to talk to. They want to help!
Sarah
Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.
Diana
Easy to use website that includes lots of information even insurance and payment info. They offer a wide variety of services including life coaching, counseling and psychiatry. You can get all of your needs met in one place
Tonia
LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!
Steven
Very kind and professional! Love that fact that they offer online therapy if you cannot make it to an in person appointment!
Kaiya
The group at Lifebulb truly care about helping people. The passion behind what they do is evident in the way they care for others and Im so thankful for their presence in our community! If your looking for quality counseling from professionals who care, your in the right place
Laura
I can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!
katie
Our Therapists | Insurance Coverage | Services Offered | Privacy
Booking your online therapy or in-person therapy appointment is simple. You can either give our team a call, and we'll assist you in finding a therapist and scheduling an appointment, or you can fill out our online form to request a session. We're here to support you every step of the way.
We understand that timely access to quality counseling services is crucial. At Lifebulb, we strive to minimize wait times and get you connected with a therapist as soon as possible. The availability of appointments may vary based on therapist schedules, but our team will work diligently to accommodate your needs.
Communication with your mental health therapist can occur through various channels, including face-to-face sessions, phone calls, or secure online platforms for online counseling. Your Austin therapist will work with you to determine the most suitable method of communication that aligns with your preferences and needs.
We understand that circumstances may arise that require you to cancel or reschedule your therapy appointment. Simply reach out to our team, and we'll be happy to assist you in making any necessary changes to your appointment.
Confidentiality is of utmost importance to us. At Lifebulb, we adhere to strict confidentiality guidelines and legal requirements to protect your privacy. Your therapist will explain the limits of confidentiality during your first session and answer any specific questions you may have.
Yes, we offer online counseling as a convenient and flexible option for therapy. Online counseling allows you to connect with a therapist from anywhere, providing access to mental health support even when in-person sessions may not be possible.
