Welcome to therapy in Lubbock! Here at Lifebulb, we aim to provide a safe and supportive space where you can embark on a journey of self-discovery and well-being. Our licensed and affordable therapists are committed to helping you grow in self-awareness, and empowerment, and achieve a healthy, balanced life. Get ready to take the first step towards a brighter future.
A Safe Space
Lifebulb offers a safe and judgment-free environment where you can freely express your thoughts and emotions. Our therapists in Lubbock create a space where you can feel secure, heard, and supported throughout your therapy journey.
Scheduling your first session
When scheduling your first therapy session with Lifebulb, our friendly team will guide you through the process. We'll work with your availability to find a convenient appointment time that suits you best. Taking this step is a significant act of self-care and courage, so congratulations on prioritizing your well-being.
Before your appointment
Before your appointment, we will send you a link to your Client Portal. There you can fill out the necessary pre-appointment paperwork and set up your insurance or self-pay rate. If you have any questions during this time, our support team can be easily reached via phone or email.
At your appointment
During your therapy session with Lifebulb, you can expect a warm and empathetic environment. Our dedicated therapists in Lubbock will actively listen to your concerns and provide guidance tailored to your specific needs. Feel free to share your thoughts and feelings openly, as this is a collaborative process where your voice matters.
After your appointment
After your therapy session, your Lubbock therapist will find a time that works well for you both to meet next. For most people, this is once a week or once every other week, but our therapists can adapt to your needs. Don’t worry if you need to cancel or reschedule, we have a flexible cancellation policy.
806-810-3388
At Lifebulb, we are honored to serve individuals who are seeking support, understanding, and growth. Our therapists in Lubbock specialize in working with various populations, including individuals, couples, children, and teens. No matter your age or background, we're here to provide compassionate care and walk alongside you on your journey to mental wellness.
We understand that everyone's struggles and experiences are unique. Our therapists in Lubbock offer individual therapy sessions where we focus on addressing your specific needs, and personal growth, and empowering you to overcome obstacles. Together, we'll create a personalized treatment plan that respects your individuality and fosters positive change.
Relationships can be complex and challenging. Lifebulb offers couples therapy, marriage counseling, and family counseling. Our therapists provide a safe and supportive space where you and your partner can openly communicate, deepen your connection, and develop the skills needed to build a healthy, fulfilling relationship.
Children face their own unique set of challenges, and at Lifebulb, we recognize the importance of their emotional well-being. Our compassionate therapists in Lubbock specialize in therapy for children, providing a nurturing environment where children can express themselves, learn coping strategies, and develop resilience.
Navigating adolescence can be overwhelming, which is why Lifebulb offers specialized therapy for teens. Our Lubbock therapists understand the unique struggles faced by teenagers and foster a safe, non-judgmental space where they can freely express themselves. Through therapy, teens can develop resilience, improve their self-esteem, and learn valuable coping skills.
Our therapists in Lubbock are here to guide you toward healing, growth, and a brighter future. Lifebulb's therapy sessions can help you with a range of mental health concerns, including:
The duration of therapy varies depending on individual circumstances. On average, therapy may take place over approximately six months, consisting of 20-30 sessions. However, everyone's journey is unique, and the length of therapy will be determined collaboratively between you and your mental health therapist.
Yes, therapy can be highly effective. Numerous studies have shown the positive outcomes of both in-person therapy and online therapy. However, it's important to remember that therapy is a collaborative process and requires active participation. The more committed you are to working towards your goals, the greater the potential for positive change.
Most major insurances cover in-person and online therapy. Our support team at Lifebulb will be happy to verify your benefits. We also offer an affordable self-pay plan to keep therapy in Lubbock accessible for everyone.
Preparing for therapy involves creating an open mindset and being ready to engage in the therapeutic process. Reflect on your reasons for seeking therapy and what you hope to achieve Most importantly, approach therapy with an open heart and mind, knowing that seeking help is a courageous step towards personal growth and well-being.
Lifebulb stands out as a trusted provider of mental health therapy, offering compassionate care and comprehensive support. Our dedicated team is committed to empowering you on your journey towards well-being. With Lifebulb, you'll find a warm, safe space where you are valued as an individual and your unique needs are met with personalized attention and care.
At Lifebulb, we understand the financial aspect should not be a barrier to therapy. We offer affordable therapy rates and work with your budget to ensure you receive the care you need without compromising quality.
Lifebulb strives to make therapy accessible to all. We provide both in-person and online therapy sessions to accommodate your needs and preferences. Our goal is to support you wherever you are in your mental health journey.
Our therapists in Lubbock take a personalized approach to therapy, recognizing and respecting your unique needs and goals. We tailor our methods and interventions to maximize your growth and progress towards a healthier life.
At Lifebulb, we believe in fostering personal growth and development. Our counselors provide a supportive environment where you can explore your challenges, develop coping skills, and achieve lasting positive changes.
Personal connection is vital in therapy, and at Lifebulb, we prioritize building a strong therapeutic relationship. Our mental health therapists offer a warm, compassionate approach that fosters trust and understanding from day one.
If you want to be supported and heard, then Lifebulb is a great place to go. Their care and guidance are invaluable. Totally recommend!
Alicia
Alyssa in scheduling was awesome.
Bob Whitfield
Very kind and professional! Love that fact that they offer online therapy if you cannot make it to an in person appointment!
Kaiya
A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!
Leah
Easy to use website to find exactly the counselor I’m looking for. Plenty of available appointments and they take most insurance! Therapy and counseling are so important, and finding quality care easily has been such a relief!
Rebekah
The folks at Lifebulb have a genuine desire to help people. You won't find a better group of counselors in this area!
Todd
Life can be so very hard, but you don’t have to do it alone. The people at Lifebulb genuinely care. It helps to know you will always have someone at Lifebulb who will come alongside you and walk with you in support and encouragement. Needing help is human and when you reach out and ask for it, there is strength and healing to be found. Thank you Lifebulb.
Melissa
We made Lifebulb’s therapy in Lubbock accessible for everyone, with affordability at our center. We accept most major insurance plans and offer an affordable self-pay option.
Many more...
Our Therapists | Insurance Coverage | Services Offered | Privacy
Scheduling your therapy appointment with Lifebulb is simple. You can contact our friendly team by phone or through our website to book your session at a time that suits you best. We're here to assist you every step of the way.
We understand that timely access to therapy is crucial. At Lifebulb, we strive to minimize wait times and get you the support you need as soon as possible. Contact us today, and we'll work to find an appointment slot that accommodates your schedule.
Communication with your therapist in Lubbock is easy and convenient. Whether you have in-person or online therapy sessions, you'll have the opportunity to openly and securely discuss your concerns, thoughts, and emotions during and in between your scheduled sessions.
Life happens, and we understand that you may need to reschedule or cancel an appointment. To do so, simply reach out to our team either by phone or email, and we'll assist you in rearranging your session at a more convenient time. Our cancellation policy is within 24 hours of your scheduled therapy session.
At Lifebulb, your privacy and confidentiality are of the utmost importance to us. We are a covered entity under HIPAA guidelines, meaning we strictly adhere to all rules and regulations to protect your personal information. Your therapy sessions and any information shared are held in strict confidence.
No, therapy sessions at Lifebulb are not recorded. Your sessions are private, and we prioritize your confidentiality and trust. Our goal is to build productive therapeutic relationships and create a safe space for meaningful discussions without any recording.
Yes, Lifebulb offers online counseling for your convenience and accessibility. Our secure video platforms ensure a confidential space where you can comfortably engage in therapy from the comfort of your own home.
