Welcome to Therapy in Dallas, where compassionate support and guidance await you. Our dedicated therapists provide a safe space to explore your emotions, foster personal growth, and empower you on your journey toward improved mental health and well-being.
At Lifebulb Therapy, we understand that the decision to begin therapy can be difficult, but we believe it's one of the best things you can do for yourself. Therapy provides a safe and confidential space for you to explore your thoughts and emotions. Our counselors in Dallas are dedicated to helping you become more self-aware and self-empowered to ultimately achieve balance and growth in your life. Learn more about how we can help you by reaching out to one of our team members today.Find a Therapist
A Safe Space
When you schedule your first therapy appointment with Lifebulb, you'll immediately have access to a safe and confidential space. Our Dallas therapists are trained to be empathetic and non-judgmental while still providing valuable feedback. You can choose to open up at your own pace without worry. We believe that trust is essential to the therapy process.
Scheduling Your First Session
You have a few options to schedule your first Dallas therapy session. You can give our team a call and we will match you with a mental health therapist near you that meets your needs, or you can browse our list of therapists near you and find one for yourself. You can also request a session from our website, and we will reach out to you shortly after to confirm the details.
Before Your First Appointment
After your session is confirmed, we will send you a link to our Client Portal. There you will find the documents to fill out before we can start our work together. Our team is always only a phone call away if you have any questions before your counseling appointment.
At Your Appointment
During your appointment, you'll have the opportunity to share your thoughts, emotions, and experiences with your therapist. Your mental health counselor in Dallas will discuss your goals, history, and what you hope to achieve through therapy. This initial appointment will give each of you time to get to know each other and for your therapist to begin constructing a personalized treatment plan to meet your needs.
After Your Appointment
At the end of your counseling session we will find another time to meet that is mutually agreeable. If something comes up and you aren’t able to make a session, no worries—Lifebulb offers a flexible cancellation policy. You will also be able to reach your therapist in between sessions if anything important comes up.
Lifebulb proudly serves a diverse clientele in Dallas. Our therapy practice extends its support to individuals, relationships, children, and teenagers. Whether you're seeking personal growth, improving your relationships, helping your child navigate challenges, or assisting your teenager during a critical stage of life, we are here for you.
At Lifebulb, we work with individuals seeking professional help for personal growth, life transitions, and mental health. Our Dallas-based therapists help clients explore their thoughts, feelings, and behaviors in a safe, supportive environment. We tailor individual therapy to best meet our client's needs.
Our mental health therapists in Dallas are experienced in relationship counseling and serving as a mediator to help couples through their struggles. Our couples therapy and marriage therapy can help strengthen emotional connections, address communication breakdowns, and assist couples in working through difficult issues.
We offer therapy for children of all ages, using a nurturing, supportive approach in a child-friendly setting. Our child therapists specialize in play therapy, cognitive-behavioral therapy, and other approaches to help children who are experiencing anxiety, depression, trauma, and other related issues.
At Lifebulb, we offer therapy for teenagers and adolescents who are experiencing mental health struggles such as anxiety, depression, and other related issues. Our therapists for teenagers utilize evidence-based practices and work with parents closely to improve the teen's emotional functioning and help them thrive during this difficult stage of life.
At Lifebulb, we understand that every individual faces unique challenges. Our experienced therapists in Dallas offer a wide array of specialties to provide targeted support. We always use counseling approaches that are backed by science, so you can rest assured you're receiving the best quality care.
Lifebulb’s services are more tailored to the specific needs of their clients. Overall, lifebulb offers a more personalized, community-oriented and supportive environment for both clients and counselors. I highly recommend Lifebulb!
I can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!
LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!
Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.
I highly recommend Lifebulb. This resource helps connect people to professional counselors which is so helpful especially in days like these. Its so incredibly important to have a good counselor to talk with. A good counselor will connect with you and talk you through lifes problems and situations as they arise. A good counselor will also help you process and understand things from a healthy perspective. Its so helpful to have a professional insight and not just biased personal opinions like what family and friends sometimes offer. Its so important to process our thoughts in a healthy way, talking things out and putting all the peices together so we can have a clear picture, a goal and more targeted communication which helps all our relationships. Wishing all reading this review you find someone you can connect with and learn from and grow into your best you.
The group at Lifebulb truly care about helping people. The passion behind what they do is evident in the way they care for others and Im so thankful for their presence in our community! If your looking for quality counseling from professionals who care, your in the right place
Alyssa in scheduling was awesome.
Our Therapists | Insurance Coverage | Services Offered | Privacy
To book an online or in-person therapy session with a therapist from Lifebulb, give our team a call and we will match you with a licensed therapist near you. Or, you can browse our list of therapists in Dallas and find one that suits your needs and goals. Finally, you can fill out a Request a Session form online, and we will reach out to you to confirm the details shortly.
At Lifebulb, we strive to prioritize your needs and work diligently to book you with a therapist as soon as possible. Our Dallas therapists have very low wait times and are excited to meet with you for in-person therapy or online counseling as soon as possible.
You will have access to your therapist through phone and email in between sessions. You can also call our support team anytime you need help canceling an appointment, rescheduling, or need to ask any questions related to billing, insurance, or the like.
Lifebulb has a flexible cancellation policy. Give us a call at least 24 hours in advance to your appointment to cancel or reschedule your appointment.
Maintaining your privacy is a serious matter. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at firstname.lastname@example.org.