At Lifebulb Therapy, we understand that the decision to begin therapy can be difficult, but we believe it's one of the best things you can do for yourself. Therapy provides a safe and confidential space for you to explore your thoughts and emotions. Our counselors in Dallas are dedicated to helping you become more self-aware and self-empowered to ultimately achieve balance and growth in your life. Learn more about how we can help you by reaching out to one of our team members today.
Find a Therapist
A Safe Space
When you schedule your first therapy appointment with Lifebulb, you'll immediately have access to a safe and confidential space. Our Dallas therapists are trained to be empathetic and non-judgmental while still providing valuable feedback. You can choose to open up at your own pace without worry. We believe that trust is essential to the therapy process.
Scheduling Your First Session
You have a few options to schedule your first Dallas therapy session. You can give our team a call and we will match you with a mental health therapist near you that meets your needs, or you can browse our list of therapists near you and find one for yourself. You can also request a session from our website, and we will reach out to you shortly after to confirm the details.
Before Your First Appointment
After your session is confirmed, we will send you a link to our Client Portal. There you will find the documents to fill out before we can start our work together. Our team is always only a phone call away if you have any questions before your counseling appointment.
At Your Appointment
During your appointment, you'll have the opportunity to share your thoughts, emotions, and experiences with your therapist. Your mental health counselor in Dallas will discuss your goals, history, and what you hope to achieve through therapy. This initial appointment will give each of you time to get to know each other and for your therapist to begin constructing a personalized treatment plan to meet your needs.
After Your Appointment
At the end of your counseling session we will find another time to meet that is mutually agreeable. If something comes up and you aren’t able to make a session, no worries—Lifebulb offers a flexible cancellation policy. You will also be able to reach your therapist in between sessions if anything important comes up.
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Lifebulb proudly serves a diverse clientele in Dallas. Our therapy practice extends its support to individuals, relationships, children, and teenagers. Whether you're seeking personal growth, improving your relationships, helping your child navigate challenges, or assisting your teenager during a critical stage of life, we are here for you.
At Lifebulb, we work with individuals seeking professional help for personal growth, life transitions, and mental health. Our Dallas-based therapists help clients explore their thoughts, feelings, and behaviors in a safe, supportive environment. We tailor individual therapy to best meet our client's needs.
Our mental health therapists in Dallas are experienced in relationship counseling and serving as a mediator to help couples through their struggles. Our couples therapy and marriage therapy can help strengthen emotional connections, address communication breakdowns, and assist couples in working through difficult issues.
We offer therapy for children of all ages, using a nurturing, supportive approach in a child-friendly setting. Our child therapists specialize in play therapy, cognitive-behavioral therapy, and other approaches to help children who are experiencing anxiety, depression, trauma, and other related issues.
At Lifebulb, we offer therapy for teenagers and adolescents who are experiencing mental health struggles such as anxiety, depression, and other related issues. Our therapists for teenagers utilize evidence-based practices and work with parents closely to improve the teen's emotional functioning and help them thrive during this difficult stage of life.
At Lifebulb, we understand that every individual faces unique challenges. Our experienced therapists in Dallas offer a wide array of specialties to provide targeted support. We always use counseling approaches that are backed by science, so you can rest assured you're receiving the best quality care.
We made Lifebulb’s therapy in Dallas accessible for everyone, with affordability at our center. We accept most major insurance plans and offer an affordable self-pay option.
Many more...
Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.
Diana
As a mother of two little ones, I’ve finally found a trusted place I can come to that values where I’m at in life. Lifebulb is there to help you find those open doors you’ve been having trouble searching for. The counselors are encouraging, helpful and understanding, I highly recommend them.
Mallory
Very kind and professional! Love that fact that they offer online therapy if you cannot make it to an in person appointment!
Kaiya
Easy to use website that includes lots of information even insurance and payment info. They offer a wide variety of services including life coaching, counseling and psychiatry. You can get all of your needs met in one place
Tonia
Easy to use website to find exactly the counselor I’m looking for. Plenty of available appointments and they take most insurance! Therapy and counseling are so important, and finding quality care easily has been such a relief!
Rebekah
So, I cannot say enough good things about Lifebulb. The owners care so much and are 110% dedicated to helping people and hiring staff that care for people not just a chart or a number. This is so needed in todays crazy world. If you just need to vent, get a new perspective on an issue your having, or get weekly counseling this is the place to go.
Madalaine
LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!
Steven
Our Therapists | Insurance Coverage | Services Offered | Privacy
To book an online or in-person therapy session with a therapist from Lifebulb, give our team a call and we will match you with a licensed therapist near you. Or, you can browse our list of therapists in Dallas and find one that suits your needs and goals. Finally, you can fill out a Request a Session form online, and we will reach out to you to confirm the details shortly.
At Lifebulb, we strive to prioritize your needs and work diligently to book you with a therapist as soon as possible. Our Dallas therapists have very low wait times and are excited to meet with you for in-person therapy or online counseling as soon as possible.
You will have access to your therapist through phone and email in between sessions. You can also call our support team anytime you need help canceling an appointment, rescheduling, or need to ask any questions related to billing, insurance, or the like.
Lifebulb has a flexible cancellation policy. Give us a call at least 24 hours in advance to your appointment to cancel or reschedule your appointment.
Maintaining your privacy is a serious matter. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.
