If you're new to therapy, it's normal to feel unsure about what to expect. At Lifebulb’s Therapy in Fort Worth, we're here to guide you every step of the way. Our compassionate therapists offer a safe space to explore your emotions and foster personal growth. Here's a quick overview of what to expect during your therapy journey with us.
A Safe Space
Lifebulb’s counseling services in Fort Worth prioritize creating a safe space for our clients. Our therapists are dedicated to providing you with a non-judgmental and confidential environment where you can feel comfortable exploring your thoughts and emotions.
Scheduling your first session
Getting started with therapy is easy at Therapy in Fort Worth. Simply give us a call or fill out our Request a Session form to schedule your first session. Our friendly staff will guide you through the process and answer any questions you may have. You can also browse our therapists near you to find a therapist that best fits your needs.
Before your appointment
Before your first session, you will need to fill out some paperwork and get insurance or self-pay squared away. We will send you a link to our Client Portal where you can easily view and sign the necessary paperwork. Our team is always available to answer any questions you may have.
At your appointment
During your first session, your mental health therapist will ask about your goals, needs, and history. We encourage you to ask them any questions you have about the counseling experience. This first session is about building trust and laying the foundation for a successful therapy experience.
After your appointment
At the end of each session, your therapist will find a time that works well for both of you to meet again. If something comes up and you are unable to make your therapy appointment or want to reschedule, no worries! Lifebulb offers a flexible cancellation policy.
Lifebulb’s counseling services in Fort Worth are dedicated to providing compassionate care to individuals, couples, children, and teenagers. Whether you're seeking personal growth, improving relationships, guiding your child through challenges, or supporting your teenager during a critical stage of life, we are here to offer understanding and encouragement every step of the way.
Individual therapy in Fort Worth can help you gain clarity and insight into your thoughts and emotions. Our therapists provide evidence-based treatments for a range of mental health concerns, including depression, anxiety, trauma, and more.
Our couples therapy and marriage therapy services provide a safe and supportive space for you and your partner to work through any relationship challenges. Our couple and marriage therapists offer evidence-based approaches to help you improve communication, rebuild trust, and strengthen your connection.
Our child therapy services in Fort Worth offer a safe and supportive space for children to express their emotions and work through any difficulties they may be facing. Our therapists for children use evidence-based treatments to help children improve self-esteem, manage behavior, and build coping skills.
Teenage years can be a challenging time, and therapy for teenagers can help young adults navigate these changes. Our teen therapy services provide a safe space where adolescents can express their emotions and work towards building self-awareness, self-esteem, and resilience.
Every individual faces unique challenges, and Lifebulb’s mental health therapy in Fort Worth is designed to meet you where you’re at. We offer the best therapy for mental health concerns such as:
The length of therapy can vary depending on your individual needs and goals. On average, therapy takes place over the course of 6 months, spread out over 20-30 sessions. However, therapy can be shorter or longer depending on the client's needs and progress.
Yes, therapy is effective in treating a range of mental health concerns. However, the success of therapy depends on many factors, including the client's willingness to participate, the quality of the therapeutic relationship, and the therapist's expertise and approach. That’s why we only hire the best therapists at Lifebulb and make it our mission to match you with the perfect therapist for your needs and goals.
Yes—many insurance providers offer coverage for therapy services. However, coverage can vary depending on your insurance plan and provider. Our staff can help you navigate insurance coverage and work with you to find affordable therapy options.
Before your first therapy session, take some time to reflect on your reasons for seeking therapy and what you hope to gain from it. You may also want to prepare any questions or concerns you have for your therapist. During your first therapy session, your licensed counselor will want to get to know you, your goals, and your needs so they can know how to best support you.
At Lifebulb, we're committed to providing high-quality and affordable therapy services to help you reach your goals. Our compassionate therapists offer a personalized and growth-oriented approach to therapy that empowers you to achieve a healthier and happier life.
At Lifebulb, we believe that everyone deserves access to affordable therapy services. We offer a range of therapy options to fit your budget and financial needs. We also accept most major insurances and offer an affordable self-pay rate.
We make therapy accessible by offering in-person and online therapy services, flexible appointment times, and a range of therapy options to fit your unique needs. Access to the best mental health care is important, and if there is anything we can do to make your time with us easier, give us a call.
At Lifebulb, we believe that therapy is not one size fits all. Our Fort Worth therapists provide personalized treatment plans tailored to your unique goals and needs. You’ll never receive a cookie-cutter treatment plan. Instead, your therapist will take time to get to know you and adapt their plan as you learn and grow.
Find a Therapist
Our growth-oriented approach to therapy focuses on empowering you to achieve your goals and build a happier and healthier life. Our Fort Worth mental health therapists prioritize your personal growth and well-being. We don’t expect you to stay in therapy forever; our goal is to help you stand strongly on your own.
At Lifebulb, we believe in building strong therapeutic relationships based on trust and empathy. Our therapists offer a supportive and compassionate space to explore your thoughts, feelings, and goals. You aren’t just a client or a case to our Fort Worth therapists.
Find a TherapistI can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!
katie
I recommend Lifebulb Counseling & Therepy to anyone and everyone. This is a great place to get help and improve your life!
Ashley
Lifebulb’s services are more tailored to the specific needs of their clients. Overall, lifebulb offers a more personalized, community-oriented and supportive environment for both clients and counselors. I highly recommend Lifebulb!
Tim
If you want to be supported and heard, then Lifebulb is a great place to go. Their care and guidance are invaluable. Totally recommend!
Alicia
It's so good to have someone to objectively listen and help us solve our problems. Thank you
Lora
Life can be so very hard, but you don’t have to do it alone. The people at Lifebulb genuinely care. It helps to know you will always have someone at Lifebulb who will come alongside you and walk with you in support and encouragement. Needing help is human and when you reach out and ask for it, there is strength and healing to be found. Thank you Lifebulb.
Melissa
What a great resource of help and encouragement in Cherry Hill. Professional therapy and counseling for all ages is hard to come by and it’s difficult to reach out in this disconnected world. I would highly recommend Lifebulb for anyone looking for someone to talk to. They want to help!
Sarah
We made Lifebulb’s therapy in Fort Worth accessible for everyone, with affordability at our center. We accept most major insurance plans and offer an affordable self-pay option. Give our team a call for more information or to ask any questions.
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Our Therapists | Insurance Coverage | Services Offered | Privacy
To book an in-person or online therapy session with one of our licensed therapists at Lifebulb, there are three easy ways. You can call our team, and we'll match you with a therapist near you. Alternatively, browse our list of therapists in Fort Worth and choose the one that suits your needs. Lastly, fill out our online Request a Session form, and we'll reach out to confirm the details shortly.
At Lifebulb, we prioritize your needs and strive to schedule your in-person or online therapy appointment as soon as possible. Our Fort Worth therapists have minimal wait times and are eager to meet you for in-person therapy or online counseling promptly.
You will have direct access to your therapist through phone and email in between sessions. Our support team is available to assist you with appointment cancellations, rescheduling, billing inquiries, insurance questions, or any other concerns you may have.
Lifebulb has a flexible cancellation policy. If you need to cancel or reschedule your appointment, please give us a call at least 24 hours in advance.
Maintaining your privacy is of utmost importance to us at Lifebulb. As a covered entity under HIPAA guidelines, we strictly adhere to all rules and regulations. For any questions or recommendations regarding our privacy and security practices, please contact us at privacy@lifebulb.com.