When our relationships struggle, so does our mental health. Recent research has shown just how important relationship health is. We should take care of it like we would our physical or mental health. Relationship counseling can help you connect with the people around you in new, meaningful ways. Whether you are looking for family therapy, couples therapy, marriage counseling, co-parenting counseling, or dynamic interpersonal therapies near Philadelphia, Lifebulb has a licensed relationship counselor for you.
Find Your Relationship Counselor Today
Family is the one type of relationship you can’t choose. And as often as they are full of love, it is just as easy for opposition and conflict to arise. Family therapy in Philadelphia welcomes all sizes and types of families. We can help your family adjust to new situations such as grief or death of a loved one, navigate a mental illness, handle interpersonal conflict, or manage big changes like a move or chronic illness.
No relationship is perfect; we’re all human after all! Don’t let your mistakes get in the way of a happy, fulfilling relationship. Couples therapy in Philadelphia gives you the tools to navigate tension, work through disagreements, and heal from previous hurts. Couples therapy is a great option for new partners, couples working through conflict, or couples who want to take the next step in their relationship.
Marriage counseling can be for newlyweds, yet-to-be wed, and couples who have been married for years. Building a life is hard, and building a life with another person can be even harder. But, it’s also incredibly rewarding. Marriage Counseling in Philadelphia helps you trust each other by teaching you how to manage high emotions, work through conflict, and sync your lives so you are building each other up.
Navigating a co-parenting relationship can be difficult, especially if you aren’t well equipped. Co-parenting counseling in Philadelphia prepares you for any problem that can come your way. Co-parenting counseling teaches you how to manage conflict, work through any previous hurt, and build excitement for the future with your fellow co-parent.
The richness of relationships isn’t just found in romantic or familial ties; your friends, coworkers, classmates, and the like are all equally as important. If you are looking for individual therapy for relationship issues, this is a great option. Our licensed relationship therapists can help you build healthy relationship habits, unlearn toxic behaviors, and dive deep into the dynamics of your relationships.
Conflict alone is not reason to panic. Sometimes, conflict in a relationship can even be healthy. Our relationship counselors in Philadelphia see people for reasons big and small, but recommend you seek a relationship therapist if:
None of us are perfect, especially in our relationships. Relationship therapy is a way to grow individually, so that you can show up healthier in your relationships. Lifebulb employs the best relationship counselors in Philadelphia, and they can help you:
Remember that the goal for relationship therapy isn’t to prevent any and all conflict. Conflict is natural. The best relationship counselors in Philadelphia will help you learn how to healthily manage conflict in a way that is beneficial and reduces harm. To do this, they might use relationship therapy strategies such as:
Dynamic interpersonal therapy
Dynamic Interpersonal Therapy explores how previous relationships have impacted who we are today and how we think, feel, and behave. This in turn can inform us how we interact with our current relationships. We all have baggage, and by choosing to proactively identify and work through it, we are saving our future and present relationships a lot of stress.
Emotionally-Focused Therapy
Emotionally-Focused Therapy (EFT) is effective for about 75% of couples who engage in it. EFT teaches that all emotions tell us something. It helps us approach, accept, tolerate, and understand our emotions with the end goal of meeting our needs. Philadelphia relationship counselors use emotionally-focused therapy to help people who feel emotionally unfulfilled or confused in their relationships.
Imago Therapy
Imago therapy is a form of relationship counseling that focuses on healing and enhancing romantic connections. Philadelphia relationship therapists use it to help clients understand childhood wounds and their impact on adult relationships. Through empathetic communication and conscious dialogue, people can uncover the root causes of their conflicts and ultimately foster deeper intimacy and personal growth within their partnership.
Gottman Therapy
Gottman Therapy is a renowned approach to relationship counseling. It's based on extensive research and observation of couples. The therapy helps people improve communication, conflict resolution, and emotional connection. It emphasizes strengthening friendship, managing conflicts constructively, and building a sense of shared meaning in relationships to foster lasting, healthy partnerships.
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Relationships are constantly evolving and need frequent maintenance. Relationship therapy in Philadelphia can give you the tools you need to connect in ways that are healthy and authentic, but it’s just as important to apply those tools in your day-to-day life. A few tips our expert relationship therapists recommend include:
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I recommend Lifebulb Counseling & Therepy to anyone and everyone. This is a great place to get help and improve your life!
Ashley
I can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!
katie
Easy to use website to find exactly the counselor I’m looking for. Plenty of available appointments and they take most insurance! Therapy and counseling are so important, and finding quality care easily has been such a relief!
Rebekah
Life can be so very hard, but you don’t have to do it alone. The people at Lifebulb genuinely care. It helps to know you will always have someone at Lifebulb who will come alongside you and walk with you in support and encouragement. Needing help is human and when you reach out and ask for it, there is strength and healing to be found. Thank you Lifebulb.
Melissa
I highly recommend Lifebulb. This resource helps connect people to professional counselors which is so helpful especially in days like these. Its so incredibly important to have a good counselor to talk with. A good counselor will connect with you and talk you through lifes problems and situations as they arise. A good counselor will also help you process and understand things from a healthy perspective. Its so helpful to have a professional insight and not just biased personal opinions like what family and friends sometimes offer. Its so important to process our thoughts in a healthy way, talking things out and putting all the peices together so we can have a clear picture, a goal and more targeted communication which helps all our relationships. Wishing all reading this review you find someone you can connect with and learn from and grow into your best you.
Wendy
So, I cannot say enough good things about Lifebulb. The owners care so much and are 110% dedicated to helping people and hiring staff that care for people not just a chart or a number. This is so needed in todays crazy world. If you just need to vent, get a new perspective on an issue your having, or get weekly counseling this is the place to go.
Madalaine
Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.
Diana
Our Therapists | Insurance Coverage | Services Offered | Privacy
Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Philadelphia, PA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:
If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.
There are several options to book an appointment for counseling in Philadelphia. You can call our office and talk to a team member who will find a licensed therapist for you. We’ll look over your insurance information and go over a few simple policies before emailing you a confirmation of your session date and time. Or, you can review our list of expert therapists in Philadelphia to find one that you think would be best for you and then you can select a session time all from our website. We will reach out shortly to confirm your appointment details.
Taking the step to reach out to a therapist takes courage, and it can be disheartening to take that leap and then spend weeks or months on a waitlist. We believe in connecting you with a therapist quickly, so we’ve made the process as easy as possible. If you know what you’re looking for, you can browse our Philadelphia therapists’ bios to find the right fit for you and schedule a session for teletherapy all through our website. Or, you can call our office and a team member will make sure you’re matched with the right therapist for you and your goals. Choosing the right therapist is important—they’ll be the ones to come up with an individualized treatment plan and help you reach your mental healthcare goals.
For all mental health emergencies, please call 911. Lifebulb is not a crisis center and our therapists and counselors do not provide emergency services. However, we understand that urgent, non emergency matters happen. All clients are given direct email and phone access to their Philadelphia therapist, who will do their best to respond as quickly as possible. If your treatment plan requires more frequent interactions, your therapist can provide you with outside resources.
We have a flexible cancellation policy. Call our office or reach out to your therapist at least 24 hours before your therapy session time to cancel or reschedule any appointment at no cost.
Maintaining your privacy is a serious matter. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.
No, Lifebulb never records online therapy sessions and always uses a secure line.
Yes! Lifebulb believes in affordable therapy. We accept most major commercial insurance plans and offer an affordable self-pay rate. For more information, call our team.
