Online Therapy at Lifebulb in Pittsburgh, PA

Our therapists are educated at a master degree level or higher and continue their education throughout their careers to ensure they bring only the best counseling approaches to their clients. The therapy approach they choose to use for you will depend on your goals, background, values, and more. Every client is different and so should every treatment plan. Common counseling approaches used in telehealth include:

• Dialectical Behavioral Therapy (DBT)
• Acceptance and commitment therapy (ACT)
• Mindfulness Training
• Experiential Therapy
• Relapse Prevention Therapy
• Cognitive behavioral therapy (CBT)
• Christian Counseling
• Eye movement desensitization and reprocessing (EMDR)
• Strength-based counseling
• Solution-focused therapy
• Emotionally-focused therapy

Our online therapy services are available for individuals, couples, children, and seniors.

Great therapy starts with a great client–therapist relationship, which is why your first virtual counseling session with Lifebulb will be about getting to know your therapist, and then getting to know you. Therapy is built on trust, respect, and understanding of each other. So while your therapist will get to know you by asking questions about your background, it is not just a demographic information gathering session. Your time is valuable, and we want to respect it. Your first therapy session will be an actual therapy session, not an intake. The first session will also be time for your therapist to start planning your personalized treatment plan, because you are unique and your therapy should be too.

It can be terrifying to take that first step and reach out to a mental health clinic in Pittsburgh. The virtual therapists at Lifebulb understand the courage and strength it takes to reach out and respect it by having little to no wait times. You’ve likely waited long enough to get help for your mental health, there’s no reason to wait any longer. Call today or browse our list of professional online counselors to get started today.

For all mental health emergencies, please call 911. Lifebulb is not a crisis center and our therapists and counselors do not provide emergency services. However, it is important to communicate with your therapist, so all clients are given direct email and phone access, who will respond as quickly as possible. If your treatment plan requires more frequent interaction with a mental health professional, your therapist will provide you with an outside resource and help you get set up with them.

Booking a teletherapy appointment is quick and easy. You have two options: If you know what you’re looking for in a therapist, go ahead and look through our list of compassionate virtual therapists in Pittsburgh. Once you’ve found someone who fits your needs and goals, you can book online through our website. We’ll send an email confirmation shortly after. If it’s your first time booking a virtual therapy appointment, or you still have questions or doubts, one of our staff members is happy to help. Give us a call and we can walk you through the process of finding a therapist and setting up an appointment, answering any questions you may have along the way.

We have a flexible cancellation policy. Call our office or reach out to your counselor or therapist 24 hours or more before your online therapy session time to cancel or reschedule any appointment at no cost.

Maintaining your privacy is a serious matter. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

Lifebulb only hires the best virtual therapists in Pittsburgh, because we are committed to providing our clients with a high quality of mental health care. The right therapist can help you reach your goals, overcome mental illness, and set you up for success. It’s a big deal that we don’t take lightly. Our rigorous interview process ensures all our virtual therapists are trained at master level or higher and have many years of experience in their speciality. We also only choose therapists who align with our values: quality service, continuous growth, and a brightness that lights up the lives of others. Our compassionate virtual therapists embody these values and are committed to helping you reach your goals and higher.

Remote therapy in Pittsburgh is also known as teletherapy, virtual counseling, video therapy, and online counseling. It is a way to receive expert, compassionate counseling without ever leaving your home. With E-therapy Pittsburgh, you’ll be matched with a remote counselor who meets your needs. That therapist will create a personalized treatment plan unique to you. The sessions are essentially the same as an in-person counseling session, except you can do them anywhere. As long as you have wifi and a quiet place to start, you can receive the best virtual therapy in Pittsburgh from anywhere! And, all of our video calls are completely private, protected, and confidential, so you never have to worry about security.

As online mental health care rises, so does the evidence that virtual therapy is as effective, if not more, than in-person therapy. With virtual therapy in Pittsburgh, PA, you can save money, time, and energy by doing your counseling sessions at home, in the office after work, or even in your car. As long as you have a stable connection and somewhere quiet, you can start working towards a brighter future today. Telehealth also gets rid of the stressful process of searching for the right therapist. We have enough remote therapists in Pittsburgh that you’ll be able to find someone who specializes in your needs and meets what you want in a therapist right away.