topStrip1

User Icon callStrip

Mental Health Therapy in Pittsburgh, PA

If you're struggling with mental health issues in Pittsburgh, we're here to help. Our compassionate and empowering therapy sessions offer practical solutions to give you hope and guide you toward a brighter future. Remember, seeking help is a sign of strength, not weakness.

Find a Therapist Insurance We Accept

Welcome to Lifebulb Therapy

Unlocking a brighter tomorrow starts with the right mental health therapist.

Are you feeling overwhelmed by life's challenges? Take a deep breath, because therapy in Pittsburgh is here to help. Our empathetic and holistic approach provides a lifeline to those seeking support. With skilled therapists and a safe space, we offer hope, understanding, and practical strategies for improving mental health. Whether you're dealing with anxiety, depression, or other struggles, remember that seeking therapy is a courageous step toward healing. You don't have to face it alone.

Who Can Benefit from Therapy in Pittsburgh?

Our therapy services are tailored to meet the needs of various individuals and relationships. Whatever you’re looking for, our Pittsburgh therapists can help. Learn more about:

What Can Therapy in Pittsburgh Help You With?

At Lifebulb, we believe in providing comprehensive therapy services to address a wide range of mental health concerns. Our team of therapists specializes in various areas and can assist you with:

What Counseling Approaches Does Lifebulb Use?

At Lifebulb, we recognize the importance of holistic therapy services. Our Pittsburgh therapists utilize evidence-based approaches to support your mental health journey. Some of the approaches we use include:

What is Therapy in Pittsburgh?

At Lifebulb, our goal is to help you grow into greater self-awareness, self-empowerment, and ultimately a healthy and balanced well-being. Therapy provides a safe space for exploration, healing, and personal growth, facilitated by our compassionate therapists.
Book Your Session

The average therapy journey spans over a course of 6 months, with sessions spread out over 20-30 sessions. However, the duration of therapy can vary depending on individual needs and goals.

Therapy has been proven to be effective in helping individuals improve their mental health and overall well-being. It provides an opportunity for self-reflection, growth, and the development of coping skills to navigate life's challenges.

Lifebulb prioritizes accessibility and affordability. We accept most major insurances, making therapy services accessible to as many individuals as possible. We also offer affordable self-pay rates for those without insurance coverage.

Preparing for therapy involves reflecting on why you want to seek therapy and what goals you hope to achieve. It can be helpful to jot down any thoughts, concerns, or questions you may have to discuss with your therapist during your first session.

Why Choose Lifebulb?

At Lifebulb, our focus is entirely on your well-being, connecting you with the best counselors in Pittsburgh who align with our values. We carefully handpick our therapists to ensure you receive the best possible care and attention. All of our staff believe in and are committed to our values, which include:

Cultivating Personal Brightness

We believe in creating a world where every interaction leaves you and others a bit brighter. Our therapists are dedicated to supporting your personal growth, resilience, and overall well-being.

Find a Therapist Near You
Accessibility

We prioritize accessibility to therapy services, ensuring that everyone seeking help can find support when needed. Our aim is to provide inclusive, positive, and judgment-free care.

Find a Therapist Near You
Growth Mindset

At Lifebulb, we are constantly improving our services to provide the best therapy experience for our clients. We believe in the power of growth and strive to support your personal growth and development.

Find a Therapist Near You
Holistic Approach

We understand the importance of addressing the mind, body, and spirit in therapy. Our holistic approach integrates various therapeutic modalities to provide comprehensive and personalized care.

Find a Therapist Near You
Specialized Treatment

Your needs are unique, and we tailor our therapy services to meet your individual needs. Our diverse team of therapists brings expertise in various specialties, ensuring you receive specialized treatment that suits your specific concerns.

Find a Therapist Near You
Appointment for online therapy Pittsburgh

What Does the First Therapy Session Look Like?

The first Pittsburgh counseling session at Lifebulb is focused on building trust and establishing a therapeutic relationship between you and your therapist. We encourage you to ask any questions you may have and share your goals for therapy. This session sets the foundation for a collaborative and supportive journey towards healing and personal growth, and it can help to reflect beforehand on why you want to attend therapy, your goals, and any fears or concerns you may have. Ready to start your therapy journey?
Request Your First Session Today Call for therapy Pittsburgh 855-722-4422

Meet the Best Therapists in Pittsburgh

At Lifebulb, we take pride in having a team of experienced and highly qualified therapists. Our Pittsburgh therapists are dedicated to providing personalized and compassionate care to help you achieve your therapy goals. Rest assured, you are in good hands at Lifebulb.

Insurance We Accept

At Lifebulb, we prioritize accessibility and affordability. We accept most major insurances, making therapy services more accessible to individuals seeking mental health support. For those without insurance coverage, we offer affordable self-pay rates to ensure everyone can access the care they need.

Request a Session

What Our Clients Are Saying

star icon star icon star icon star icon star icon

Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.

Diana

star icon star icon star icon star icon star icon

What a great resource of help and encouragement in Cherry Hill. Professional therapy and counseling for all ages is hard to come by and it’s difficult to reach out in this disconnected world. I would highly recommend Lifebulb for anyone looking for someone to talk to. They want to help!

Sarah

star icon star icon star icon star icon star icon

LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!

Steven

star icon star icon star icon star icon star icon

If you want to be supported and heard, then Lifebulb is a great place to go. Their care and guidance are invaluable. Totally recommend!

Alicia

star icon star icon star icon star icon star icon

As a mother of two little ones, I’ve finally found a trusted place I can come to that values where I’m at in life. Lifebulb is there to help you find those open doors you’ve been having trouble searching for. The counselors are encouraging, helpful and understanding, I highly recommend them.

Mallory

star icon star icon star icon star icon star icon

A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!

Leah

star icon star icon star icon star icon star icon

So, I cannot say enough good things about Lifebulb. The owners care so much and are 110% dedicated to helping people and hiring staff that care for people not just a chart or a number. This is so needed in todays crazy world. If you just need to vent, get a new perspective on an issue your having, or get weekly counseling this is the place to go.

Madalaine

Lifebulb client review pittsburgh
Lifebulb logo light

Frequently Asked Questions

Our Therapists | Insurance Coverage | Services Offered | Privacy

Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Pittsburgh, PA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:

If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.

There are several options to book an appointment for counseling in Pittsburgh. You can call our office and talk to a team member who will find a licensed therapist for you. We’ll look over your insurance information and go over a few simple policies before emailing you a confirmation of your session date and time. Or, you can review our list of expert therapists in Pittsburgh to find one you think would be the best fit for you and request a session time. We will reach out shortly to confirm your appointment details.

Taking the step to reach out to a therapist takes courage, and it can be disheartening to take that leap and then spend weeks or months on a waitlist. We keep our waitlists short, and many times we can connect you with a therapist without any waitlist at all. If you know what you’re looking for, browse our Pittsburgh therapists’ bios to find the right fit for you. Or, you can call our office and a team member will make sure you’re matched with the right therapist for you and your goals. Choosing the right therapist is important—they’ll be the ones to come up with an individualized treatment plan and help you reach your mental healthcare goals.

For all mental health emergencies, please call 911. Lifebulb is not a crisis center and our therapists and counselors do not provide emergency services. However, we understand that urgent, nonemergency matters happen. All clients are given direct email and phone access to their Pittsburgh therapist, who will do their best to respond as quickly as possible. If your treatment plan requires more frequent interactions, your therapist can provide you with outside resources.

We have a flexible cancellation policy. Call our office or reach out to your therapist at least 24 hours before your therapy session time to cancel or reschedule any appointment at no cost.

Maintaining your privacy is a serious matter. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

No, Lifebulb never records therapy sessions. Online therapy sessions use HIPAA-compliant video conferencing, so your information will always be safe and private.

Yes! Lifebulb believes in affordable therapy. We accept most major commercial insurance plans and offer an affordable self-pay rate. For more information, call our team.

Phone: 855-722-4422