Cynthia Campos

Senior Content Writer

Meet the Writer

Cynthia is a mental health writer, passionate about breaking down complex mental health topics into accessible, easy-to-understand insights. With a background in marketing and an advocate for therapy, she strives to create a safe, validating space for readers. When she’s not writing, you can find her walking her cat named Rosalina, reading, or knitting.

Areas of Focus

Anxiety Depression Relationships Trauma CBT Mindfulness

                            
                                                            11 Years
                                                                                        Health & Wellness Writing
                                                    
                                                            Therapist-Reviewed
                                Clinically Vetted Content
                                                    
                                                        Reader-First
                            Written for Real People

Our Standards

Editorial Policy

Every article on Lifebulb is written or reviewed by a qualified mental health professional or trained writer working under clinical oversight. We rely on peer-reviewed research and reputable health organizations as sources, and every piece is fact-checked before publishing and revisited regularly to reflect current best practices.

What this means for readers