256 Provider Matches

Average cost per session is $21 with insurance

Shannon Dempsey

PMHNP

1+ Years Exp.

Shannon is a board-certified Psychiatric Mental Health Nurse Practitioner with six years of nursing experience in the psychiatric field, including child and adult inpatient care, community mental health crisis stabilization, and substance use treatment. She earned her Bachelor of Science in Nursing from ... Read More

Adults 18-64

Kayla Blumetti

Supervisee in Social Work

Supervised by Jessica Deutsch, LCSW

Kayla Blumetti is dedicated to supporting individuals as they take the brave step of reaching out for help. She is deeply committed to creating a therapeutic space where clients feel truly seen, heard, and supported. Whether someone is navigating a specific challenge or feeling stuck, Kayla’s goal is t... Read More

Adolescents 13-17 Adults 18-64 Adults 65+

Meghan Kramer

Resident in Counseling

Supervised by Kara Tracy, LPC-S

Meghan is based in Staunton, VA, where she enjoys farming, making pottery, and spending time with her dogs and partner. With a background in fine art and a deep appreciation for creativity and personal expression, she brings an eclectic, client-centered approach to therapy. Meghan believes in meeting cli... Read More

Adolescents 13-17 Adults 18-64 Couples

Catalina Kraft

Resident in Counseling

Supervised by Angela Reed, LMFT

Catalina Kraft (she/her) is a Resident in Counseling and a National Certified Counselor based in Virginia. She has her Master’s in Clinical Mental Health Counseling and her Doctorate in Counselor Education. Outside of her clinical work, Catalina enjoys crocheting, reading, and spending time with her tw... Read More

Adolescents 13-17 Adults 18-64 Children 6-12

Nick Toney

Supervisee in Social Work

Supervised by Tiffany Stephens, LCSW

Nick’s journey into this field began with his own experience in therapy, which provided him with a deep, personal understanding of emotional processing. His approach is grounded in a holistic and naturalistic view of health and human nature, highlighting the dynamic connection between the mind, body, a... Read More

Adults 18-64 Couples

Shelby Mills

PMHNP-BC

3+ Years Exp

Shelby is a Psychiatric Mental Health Nurse Practitioner with experience treating clients in a variety of psychiatric settings, including community outreach centers and outpatient private practices. She earned her undergraduate degrees from James Madison University and the University of Mary Washington, ... Read More

Adolescents 13-17 Adults 18-64 Adults 65+ Couples Family

Carvel Seepersad

LPC

10+ Years Exp

Carvel Seepersad is a Licensed Professional Counselor in the state of New Jersey. She earned her Master’s degree in Clinical Mental Health Counseling from Walden University in 2014 and a Play Therapy Certificate from Capella University in 2017. With more than 10 years of experience, Carvel has worked i... Read More

Adolescents 13-17 Adults 18-64 Children 6-12 Family

Dr. Tiffany Stephens

LCSW

20+ Years Exp

Dr. Tiffany Stephens is a Licensed Clinical Social Worker with over 20 years of experience, licensed in Virginia and North Carolina. She works with clients to refocus on themselves, manage anxiety, and prevent burnout. Through a strength-based approach, she addresses the needs of the mind, body, and spir... Read More

Adults 18-64 Adults 65+

Brian Abdilla

Resident in Counseling

Supervised by Jerome Scaturro, LPC-S

Brian is a Licensed Associate Counselor in the state of New Jersey. He received his MS in Counseling and his BA in Psychology at Cairn University. Brian also completed his internship at Cairn’s Oasis Counseling Center. Brian has experience working with clients struggling with anxiety, depression, O... Read More

Adults 18-64 Adults 65+ Couples

Haley Engelman

Supervisee in Social Work

Supervised by Tiffany Stephens, LCSW

Haley is a Supervisee in Clinical Social Work in Virginia. She is skilled in supporting children, teens, and families as they navigate life’s challenges. With extensive experience working with neurodivergent children and those with behavioral needs, Haley takes a whole-child, whole-family approach to c... Read More

Adolescents 13-17 Children 6-12 Family

Frequently Asked Questions

Our Therapists | Virtual Counseling | Insurance Coverage | Privacy

Yes! Lifebulb accepts most major insurances. Use our insurance cost calculator to get an estimate on how much a therapy session will cost you. Deductibles may influence the final amount. If you have any questions about how much your appointment will cost or if your insurance will cover it, give Lifebulb’s support team a call.

 Scheduling with Lifebulb takes less than 10 minutes, and most of our clients see their therapist within 7 days of calling.

Yes, online therapy has been proven to be very effective. Lifebulb has both in-person and virtual therapists. Online therapy is a way to talk to a licensed, professional therapist or psychiatrist from the comfort of your own home.

Your first therapy session will be about establishing trust and getting to know one another. Your therapist will ask you questions about what brings you to therapy and a little about your background. We recommend you take this time to ask any questions you have about therapy as well.