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Adrienne Jennings

10 Years Exp - LPC

Adrienne Jennings

Lifebulb suitcaseIcon10 Years Exp

  • Lifebulb LCPLPC
  • Lifebulb Icon Box19 specialities
  • Lifebulb Icon BoxAccepts insurance
  • Lifebulb ExpIcon Telehealth appointments throughout
    • VA
  • Lifebulb officeIcon Call us for details on
    in-person availability.

Adrienne Jennings

Lifebulb suitcaseIcon10 Years Exp

  • Lifebulb LCPLPC
  • Lifebulb Icon Box19 specialities
  • Lifebulb Icon BoxAccepts insurance

Client Focus

  • Adolescents 13-17
  • Adults 18-64
  • Adults 65+
  • Children 6-12
  • Couples
  • Family

Payment options

  • Insurance
  • Self Pay

Insurances accepted

Contact

Adrienne Jennings

About Me

I have been fortunate to gain a wealth of knowledge and vast experiences throughout the counseling and mental health field. Utilizing my education gained from Virginia State University, Virginia Commonwealth University, and Walden University, I enjoy utilizing my background of education and mental health to shine a unique perspective within the field! ​Life is a journey you don't have to endure alone. Support is always available!


FAQs

I worked with a Client who suffered from trauma after a sexual assault. After a year of working together, she found her voice again, worked on her mental and physical and health, and became an advocate for abuse against women on college campuses. I was very proud to be a part of her journey as she navigated through this painful chapter to become the best version of herself!

I believe there isn’t a blueprint for psychotherapy just as there aren’t two human begins alike. I approach each experience with an open mind and the concept that together, we can create significant change!

My first session is informative but very easy going as I work to not only explain the process and secure housekeeping items, but to gain more information that will better help me and help, and I also give you a change to get to know me. It’s the first step in building rapport and getting to know each other!

I am very passionate about helping people live the lives they desire, working through obstacles to help others gain a better outlook on life to obtain a healthier quality of life. I love to see the “lightbulb” moments and see Clients reach levels of success they once thought was impossible!

Highlights

    What can clients expect to take away from sessions with you?

    My counseling style is eclectic, supportive, compassionate, and built on a collaborative framework. Although I favor Cognitive Behavioral Therapy, I combine other theoretical approaches to suit each unique need, meeting you where you are, and helping you grow! I am focused on how the past impacts the present, focusing on how we can set new goals and move towards the quality of life you desire! We are writing this chapter together; I am merely here to provide guidance and support along the way.

    What treatment methods and tools do you utilize?

    I utilize evidence-based therapies, including Cognitive-Behavioral Therapy, Mindfulness, Motivational Interviewing, Trauma-Focused Therapy, and Client -Centered Therapy. Each treatment plan is created with goals and objectives individualized specifically for your needs.

    Explain to clients what areas you feel are your biggest strengths.

    I have had the absolute pleasure of working with children, adolescents, couples, and families in individual as well as group therapy. I have supported Clients in building a “toolbox” to help navigate a wide range of concerns including depression, anxiety, trauma, relationship challenges, educator burnout, and support with symptoms related to anxiety and depression. I consider myself intergenerational as I love working with all ages and love supporting people through each stage of life!

Specialities

  • Academic
  • ADHD
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Attention Deficit
  • Career
  • Cognitive Behavioral (CBT)
  • Custody
  • Depression
  • Divorce
  • Grief / Loss
  • Life Adjustments
  • Marriage
  • Panic
  • Phobias
  • Relationships
  • Stress
  • Trauma (PTSD)

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