25 Years Exp
25 Years Exp
I’m a holistic provider of teletherapy to Georgia and soon Florida individuals, couples and families. I specialize in young adults navigating life or vocational transitions. empty nesters and people juggling aging parents and their children’s needs (sandwich generation) substance recovery, career assessment and peak performance. l’ve been a Licensed Psychotherapist since 1997, promoted through community mental health, to in and outpatient treatment facilities for impaired physicians, before opening my Private practice. Providing career aptitude batteries and mediation for college kids and C-level team building, showed me that peak performance training can help anyone at any stage. When motherhood transitioned me from my Private practice, I continued bringing families and opposing parties together in their new real estate chapters. I’ve enjoyed helping others at an even deeper level again through the supportive and encouraging therapeutic relationship.
A client with social anxiety reported back that not only did she enjoy a very important networking event she was nervous about, her coworkers actually reached out to her afterwords. Now she is seeking out many situations she used to avoid. The wife of another now happier couple, shared “We appreciate your delicate way of knowing just what to share and not share from our individual sessions, in our couples’ sessions. We’re more relaxed and enjoying each other’s company again.
After we complete our 1 st session mentioned below, we’ll continue delving deeper into specific counter offensive plans for you in our following sessions. We’ll review what’s working in the incremental goals we shoot for between sessions and what may need to be tweaked and how. Your encouraging new feelings, behaviors and experiences will keep you motivated throughout the process.
You can ask me questions to see if I feel like a fit, as we get to know each other. Then I just want to listen to you and your story. To hear your background of what has or hasn’t worked for you, so you can be empowered to leave with One strong first step-pushing back against whatever your stressors might be.
I cant think of anything more rewarding than getting to watch one person walk into their therapeutic journey, and then getting to watch an almost entirely different person saunter out!
What can clients expect to take away from sessions with you?
Encouragement, Support, Tips, Tools, Holistic Resources, Reframes, Techniques and maybe some good old fashion help with some Attitude adjustments if your current ones aren’t serving you as well any more. I am so excited that you are choosing to make a positive choice in your life today and I am here to support and empower you through the entire journey. I look forward to working with you!
What treatment methods and tools do you utilize?
Some of my therapeutic approaches are Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Positive Psychology. My personal approach is making our journey as interesting and fun as possible. Improving the quality of your life is an exciting process. We’ll explore Brief solution focused therapy or other approaches if you’d like to explore longer term goals. I’m here to provide you with a safe, non judgmental space, to get your best self back in the saddle.
Explain to clients what areas you feel are your biggest strengths.
I’m lighthearted, supportive, personable and direct. I know you’ll also be comfortable talking to me about anything. I’ve been acknowledged for helping people find new, creative and effective ways of dealing with issues that had been keeping them stuck.