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Rasheede Hicks

18+ Years Exp - LPC, LCMHC

Rasheede Hicks image

Rasheede Hicks

Lifebulb suitcaseIcon 118+ Years Exp

  • Lifebulb LCP 1LPC, LCMHC
  • kevin2 Icon Box23 specialities
  • kevin3 Icon BoxAccepts insurance
  • Lifebulb ExpIcon Telehealth appointments throughout
    • VA
  • Lifebulb officeIcon Call us for details on
    in-person availability.

Rasheede Hicks

Lifebulb suitcaseIcon 218+ Years Exp

  • Lifebulb LCP 2LPC, LCMHC
  • kevin2 img Box23 specialities
  • kevin3 ing BoxAccepts insurance

Client Focus

  • Adults 18-64
  • Couples
  • Family

Payment options

  • Insurance
  • Self Pay

Insurance accepted

Aetna Insurance
Anthem BCBS Insurance
Tricare East Insurance
Medicare Insurance
Optum Health Insurance
Cigna Insurance
United Healthcare Insurance

Contact

Rasheede Hicks

About Me

Rasheede began her work in the community providing individual and family counseling. She’s always been passionate about helping my clients reach their fullest potential in the here and now. She has twenty+ years of mental health experience. Rasheede says that her life experiences, both past and present, differentiate her as a therapist, as well as her passion and drive, tolerance and understanding, ability to relate to what her clients are seeking and need and her overall goals and objectives.


FAQs

As a therapist I was able to assist one of my client with learning the benefits of mindfulness and "living again". During our sessions, we spoke about the importance of the client taking time for herself to engage in those activities that she once enjoyed doing. As a result of the client learning therapeutic coping mechanisms and strategies, she was able implement quality time for herself and her family.

Therapy sessions will always be confidential and non-judgmental. Clients will be treated with unconditional positive regard. Initially, therapy sessions may seem a little difficult because there is a lot of unpacking of feelings, thoughts, and life experiences. This process may be longer for some clients than others with the ultimate goal of making progress.

The first session begins with the therapist completing a clinical assessment based on information gathered from the client. Treatment goals and strategies to accomplish those goals will be discussed. The client will be afforded the opportunity to express any concerns or ask any questions about the therapy process. The therapist will provide an overview of the therapy process and treatment modalities that may be utilized during therapy sessions.

My life experiences, past and present, have motivated me to help others. As a therapist, I have been able to recognize the "gift of discernment". As a result, I have been successful in helping many.

Highlights

    What can clients expect to take away from sessions with you?

    Rasheede’s goal is to ensure that each client feels supported and validated while trying to “figure life out”. Life can be extremely challenging, unpredictable, and stressful at times. Rasheede pride’s herself on trying to make the most of each therapy session ensuring that her client’s individual needs are being met.

    What treatment methods and tools do you utilize?

    I utilize evidence-based therapies, including Psychotherapy, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy & Solution Focused Therapy. 

    Explain to clients what areas you feel are your biggest strengths.

    Some of my specialties include generalized anxiety, social anxiety, depression, anger Management, mood disorders, and childhood trauma. I also work with individuals experiencing emotion dysregulation, relationship issues, parenting, women/Men Issues, LGBTQIA+ relationship concerns, and stress in the workplace. Flexibility, receptiveness, and unconditional positive regard are some of my personal and professional qualities.

Specialities

  • Academic
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Bipolar
  • Career
  • Cognitive Behavioral (CBT)
  • Couples
  • Depression
  • Dialectic Behavioral (DBT)
  • Grief / Loss
  • LGBTQIA
  • Life Adjustments
  • Life Coaching
  • Marriage
  • Mood Disorders
  • Panic
  • Peak Performance
  • Performance Anxiety
  • Phobias
  • Relationships
  • Stress
  • Trauma (PTSD)

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