Rob Zacchia

About Me

Hello everyone, I’m Rob Zacchia. I am a licensed professional counselor with over 10 years of clinical experience in the mental health and substance abuse field. My experiences include working in residential, detox, partial care/IOP, in-home counseling, and outpatient setting. I have experience working with all types of backgrounds and personalities. I am passionate about providing mental healthcare because it is a vital part to getting balance in your life and finding your inner peace and happiness. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, we will work on identifying your core beliefs that are causing negative outcomes and challenge them. Together, we can strategize about what to do to help you to manage your thoughts, emotions, and behaviors. Seeking therapy should be seen as a positive way to improve your overall health the same way as exercising. By taking the first step and scheduling a therapy appointment you are taking the first step to building a better you. Let's work together!

Highlights

What can clients expect to take away from sessions with you?
My counseling style is authentic, and I integrate mindfulness, coaching and teaching to help you develop a stronger relationship with yourself. My approach to therapy is to focus on the individual and help them identify awareness, gain insight, and learn skills and strategies to make positive changes in their life. I am focused on the here and now and addressing your thoughts, feelings and actions that are impacting your functioning of everyday life. I help you find connections to your past and present and learning more about yourself. I want to know what is important to you and how we can move you towards your mental wellness goals. My goal is for you to gain control of your thoughts and emotions in a positive way. I am so excited that you are choosing to make a positive choice in your life today and I am here to support and empower you through the entire journey. I look forward to working with you!
 
What treatment methods and tools do you utilize?
I utilize evidence-based therapies, including a combination of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Multisystemic Therapy and Solution-Focused Therapy. I am an expert in psychotherapy, you are an expert in yourself, and I believe you already have many of the answers inside of you. Your treatment plan will be individualized and tailored to fit your specific needs.
 
Explain to clients what areas you feel are your biggest strengths.
I am passionate about providing mental healthcare because it is a vital part to finding your balance in life. Having a solution focused mentality, I can help you stay focused on solving problems in your life that will not only improve your mental health but also your physical health as well. I work with adults 18 and up who are dealing with anxiety, depression or adjustment disorder who is looking to identify through working with me ways to manage thoughts and emotions to gain control of them. I have the confidence in my counseling skills to help you become a better you in different aspects of your life.